Mike Heal -
Ironman 70.3 Maine 2023

Quick facts

580/462/11All/Gender/AG

M60-64Age group

570Bib number

USANationality


19:46	3:06:19	1:46:51	5:24:08

Compare Mike Heal with other athletes!

570 Heal

250 Kim ×

950 Head ×

572 Gallagher ×

320 Toothaker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:46	00:19:46	01:02 min/100m	±00:00 (22.) ●	+00:12 (689.) ●	+00:02 (967.) ●
Transition		00:27:50	00:08:04	-	-00:06 (18.) ●	+00:15 (719.) ●	+00:19 (1103.) ●
Bike	3.6 km	00:35:50	00:08:00	27 km/h	-00:40 (10.) ●	-00:23 (458.) ●	-00:39 (554.) ●
Bike	16.8 km	00:58:59	00:23:09	34.21 km/h	-01:20 (14.) ●	-00:25 (552.) ●	-01:06 (674.) ●
Bike	31.3 km	01:30:37	00:31:38	27.5 km/h	-01:22 (17.) ●	+00:03 (663.) ●	-00:59 (835.) ●
Bike	47.7 km	02:06:01	00:35:24	27.8 km/h	-00:25 (19.) ●	+01:14 (776.) ●	+00:03 (995.) ●
Bike	81.2 km	03:17:06	01:11:05	28.28 km/h	-04:23 (18.) ●	-00:35 (660.) ●	-03:08 (829.) ●
Bike	90 km	03:34:09	00:17:03	30.97 km/h	-01:32 (11.) ●	-00:50 (531.) ●	-01:29 (650.) ●
Bike	90 km	03:34:09	03:06:19	28.98 km/h	-09:42 (17.) ●	-00:56 (651.) ●	-07:18 (814.) ●
Transition		03:37:17	00:03:08	-	-01:18 (12.) ●	-01:12 (411.) ●	-01:07 (647.) ●
Run	1 km	03:41:42	00:04:25	04:25 min/km	-01:03 (5.) ●	-00:33 (377.) ●	-00:41 (476.) ●
Run	3.9 km	03:55:47	00:14:05	04:51 min/km	-03:24 (7.) ●	-01:47 (385.) ●	-02:12 (485.) ●
Run	7.1 km	04:11:21	00:15:34	04:51 min/km	-04:10 (6.) ●	-02:22 (355.) ●	-02:51 (442.) ●
Run	10.3 km	04:27:06	00:15:45	04:55 min/km	-04:48 (7.) ●	-02:39 (336.) ●	-03:10 (413.) ●
Run	13.1 km	04:41:39	00:14:33	05:11 min/km	-04:31 (7.) ●	-02:37 (328.) ●	-03:04 (404.) ●
Run	16.9 km	05:01:30	00:19:51	05:13 min/km	-06:48 (5.) ●	-03:59 (315.) ●	-04:37 (390.) ●
Run	20.8 km	05:20:56	00:19:26	04:58 min/km	-07:34 (4.) ●	-04:44 (253.) ●	-05:16 (321.) ●
Run	21.4 km	05:24:08	00:03:12	05:20 min/km	-05:03 (2.) ●	-00:47 (308.) ●	-00:49 (392.) ●
Run	21.4 km	05:24:08	01:46:51	04:59 min/km	-37:21 (7.) ●	-19:28 (311.) ●	-22:40 (387.) ●
Total	113.3 km	05:24:08	05:24:08	20.97 km/h	-48:27 (11.) ●	-21:09 (462.) ●	-30:44 (580.) ●

Ovr	Gen	Div	Name	#	AG
350	292	6	Ed McGovern	922	M60-64	USA	00:18:31	02:53:01	01:44:45	05:04:50
392	324	7	Steven Lewis	1699	M60-64	USA	00:18:15	02:46:22	01:55:30	05:08:12
403	333	8	Carl Binner	197	M60-64	USA	00:18:42	02:47:16	01:53:16	05:09:00
406	335	9	Norman Kim	250	M60-64	USA	00:18:49	02:56:44	01:45:14	05:09:07
460	375	10	Dan Head	950	M60-64	USA	00:18:27	02:49:04	01:58:16	05:14:58
580	462	11	Mike Heal	570	M60-64	USA	00:19:46	03:06:19	01:46:51	05:24:08
773	594	12	Mike Gallagher	572	M60-64	USA	00:18:46	03:00:50	02:06:36	05:38:26
816	627	13	David Toothaker	320	M60-64	USA	00:21:55	02:55:35	02:14:10	05:43:07
863	659	14	Richard Lush	451	M60-64	USA	00:18:52	03:11:10	02:02:32	05:46:54
864	660	15	Carl Hefflefinger	1399	M60-64	USA	00:19:27	03:01:03	02:15:49	05:46:57