Krysta Veneruz -
Ironman 70.3 Maine 2023
Quick facts
522/90/13All/Gender/AG
F25-29Age group
580Bib number
CANNationality
19:29 | 2:53:43 | 1:57:15 | 5:20:25 |
Compare Krysta Veneruz with other athletes!
580 Veneruz
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1745 Godber ×
1395 Peikes ×
573 Senez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:29 | 00:19:29 | 01:01 min/100m | -00:09 (34.) ● | -00:35 (216.) ● | -00:15 (852.) ● |
Transition | 00:26:32 | 00:07:03 | - | -00:29 (32.) ● | -00:46 (217.) ● | -00:42 (779.) ● | |
Bike | 3.6 km | 00:34:14 | 00:07:42 | 28.05 km/h | -01:21 (9.) ● | -01:31 (46.) ● | -00:57 (405.) ● |
Bike | 16.8 km | 00:56:33 | 00:22:19 | 35.49 km/h | -03:17 (9.) ● | -03:17 (64.) ● | -01:56 (479.) ● |
Bike | 31.3 km | 01:26:26 | 00:29:53 | 29.11 km/h | -04:27 (9.) ● | -04:42 (76.) ● | -02:44 (547.) ● |
Bike | 47.7 km | 01:58:34 | 00:32:08 | 30.62 km/h | -05:25 (8.) ● | -05:26 (67.) ● | -03:13 (518.) ● |
Bike | 81.2 km | 03:03:55 | 01:05:21 | 30.76 km/h | -13:27 (6.) ● | -13:31 (57.) ● | -08:52 (447.) ● |
Bike | 90 km | 03:20:15 | 00:16:20 | 32.33 km/h | -03:31 (5.) ● | -03:29 (60.) ● | -02:12 (444.) ● |
Bike | 90 km | 03:20:15 | 02:53:43 | 31.09 km/h | -31:28 (6.) ● | -31:56 (57.) ● | -19:54 (461.) ● |
Transition | 03:23:10 | 00:02:55 | - | -01:30 (19.) ● | -01:27 (156.) ● | -01:20 (584.) ● | |
Run | 1 km | 03:27:49 | 00:04:39 | 04:39 min/km | -00:36 (22.) ● | -00:44 (134.) ● | -00:27 (686.) ● |
Run | 3.9 km | 03:43:07 | 00:15:18 | 05:16 min/km | -01:33 (26.) ● | -01:55 (170.) ● | -00:59 (797.) ● |
Run | 7.1 km | 04:00:02 | 00:16:55 | 05:17 min/km | -02:16 (23.) ● | -02:34 (151.) ● | -01:30 (711.) ● |
Run | 10.3 km | 04:17:11 | 00:17:09 | 05:21 min/km | -02:37 (26.) ● | -02:55 (149.) ● | -01:46 (699.) ● |
Run | 13.1 km | 04:33:00 | 00:15:49 | 05:38 min/km | -02:26 (22.) ● | -02:46 (140.) ● | -01:48 (660.) ● |
Run | 16.9 km | 04:54:43 | 00:21:43 | 05:42 min/km | -03:33 (22.) ● | -04:06 (138.) ● | -02:45 (646.) ● |
Run | 20.8 km | 05:17:02 | 00:22:19 | 05:43 min/km | -03:01 (25.) ● | -03:29 (162.) ● | -02:23 (700.) ● |
Run | 21.4 km | 05:20:25 | 00:03:23 | 05:38 min/km | -00:29 (20.) ● | -00:41 (125.) ● | -00:38 (581.) ● |
Run | 21.4 km | 05:20:25 | 01:57:15 | 05:28 min/km | -16:31 (23.) ● | -19:10 (145.) ● | -12:16 (672.) ● |
Total | 113.3 km | 05:20:25 | 05:20:25 | 21.22 km/h | -50:07 (13.) ● | -53:54 (90.) ● | -34:27 (522.) ● |