Randee Roucoulet -
Ironman 70.3 Maine 2023

Quick facts

1283/323/31All/Gender/AG

F50-54Age group

600Bib number

USANationality


20:12	3:21:03	2:29:02	6:22:44

Compare Randee Roucoulet with other athletes!

600 Roucoulet

478 Luck ×

1524 Holland ×

629 Thurston ×

772 Ziemba ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:12	00:20:12	01:03 min/100m	-00:34 (25.) ●	+00:08 (303.) ●	+00:28 (1147.) ●
Transition		00:27:52	00:07:40	-	-00:55 (23.) ●	-00:09 (289.) ●	-00:05 (984.) ●
Bike	3.6 km	00:36:08	00:08:16	26.13 km/h	-01:13 (10.) ●	-00:57 (128.) ●	-00:23 (756.) ●
Bike	16.8 km	01:00:08	00:24:00	33 km/h	-01:42 (19.) ●	-01:36 (168.) ●	-00:15 (903.) ●
Bike	31.3 km	01:32:35	00:32:27	26.81 km/h	-02:36 (22.) ●	-02:08 (200.) ●	-00:10 (985.) ●
Bike	47.7 km	02:08:42	00:36:07	27.25 km/h	-02:11 (25.) ●	-01:27 (236.) ●	+00:46 (1099.) ●
Bike	81.2 km	03:30:15	01:21:33	24.65 km/h	+00:53 (34.) ●	+02:41 (344.) ●	+07:20 (1369.) ●
Bike	90 km	03:48:55	00:18:40	28.29 km/h	-01:08 (25.) ●	-01:09 (228.) ●	+00:08 (1086.) ●
Bike	90 km	03:48:55	03:21:03	26.86 km/h	-07:57 (27.) ●	-04:36 (268.) ●	+07:26 (1163.) ●
Transition		03:53:42	00:04:47	-	-00:09 (28.) ●	+00:25 (351.) ●	+00:32 (1189.) ●
Run	1 km	03:59:39	00:05:57	05:57 min/km	+00:11 (38.) ●	+00:34 (421.) ●	+00:51 (1514.) ●
Run	3.9 km	04:18:29	00:18:50	06:29 min/km	+00:28 (35.) ●	+01:37 (402.) ●	+02:33 (1461.) ●
Run	7.1 km	04:39:43	00:21:14	06:38 min/km	+00:29 (34.) ●	+01:45 (396.) ●	+02:49 (1433.) ●
Run	10.3 km	05:00:58	00:21:15	06:38 min/km	-00:09 (31.) ●	+01:11 (364.) ●	+02:20 (1353.) ●
Run	13.1 km	05:22:01	00:21:03	07:31 min/km	+01:14 (37.) ●	+02:28 (416.) ●	+03:26 (1482.) ●
Run	16.9 km	05:51:44	00:29:43	07:49 min/km	+02:04 (39.) ●	+03:54 (418.) ●	+05:15 (1490.) ●
Run	20.8 km	06:18:15	00:26:31	06:47 min/km	-01:03 (28.) ●	+00:43 (326.) ●	+01:49 (1216.) ●
Run	21.4 km	06:22:44	00:04:29	07:28 min/km	+00:03 (35.) ●	+00:25 (393.) ●	+00:28 (1430.) ●
Run	21.4 km	06:22:44	02:29:02	06:57 min/km	+03:17 (34.) ●	+12:37 (387.) ●	+19:31 (1408.) ●
Total	113.3 km	06:22:44	06:22:44	17.76 km/h	-06:18 (31.) ●	+08:25 (323.) ●	+27:52 (1283.) ●

Ovr	Gen	Div	Name	#	AG
1146	279	26	Jillian Madison	1036	F50-54	USA	00:19:43	03:22:11	02:16:18	06:08:33
1151	280	27	Lavinia Vigue	766	F50-54	USA	00:20:54	03:34:33	01:57:40	06:09:00
1223	302	28	Jennifer Schmidt	769	F50-54	USA	00:18:56	03:21:12	02:27:28	06:16:19
1232	306	29	Kerrie Luck	478	F50-54	CAN	00:18:44	03:22:32	02:22:35	06:17:27
1266	318	30	Beth Holland	1524	F50-54	USA	00:21:58	03:36:04	02:10:13	06:20:52
1283	323	31	Randee Roucoulet	600	F50-54	USA	00:20:12	03:21:03	02:29:02	06:22:44
1314	330	32	Daphne Thurston	629	F50-54	USA	00:19:54	03:22:05	02:31:28	06:26:42
1376	356	33	Amy Ziemba	772	F50-54	USA	00:18:40	03:27:37	02:30:01	06:34:13
1384	358	34	Lisa Goodkin	1108	F50-54	USA	00:21:28	03:44:06	02:15:09	06:35:08
1393	363	35	Kim Schaff	1031	F50-54	USA	00:24:03	03:19:11	02:35:56	06:36:03