John Fleming -
Ironman 70.3 Maine 2023

Quick facts

1709/1150/165All/Gender/AG

M40-44Age group

601Bib number

USANationality


21:27	4:03:02	2:51:13	7:32:23

Compare John Fleming with other athletes!

601 Fleming

1701 Delphia ×

1601 Kohli ×

1744 Engstrom ×

1577 Valle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:27	00:21:27	01:07 min/100m	+01:51 (155.) ●	+01:53 (1045.) ●	+01:43 (1527.) ●
Transition		00:34:03	00:12:36	-	+04:41 (165.) ●	+04:47 (1146.) ●	+04:51 (1742.) ●
Bike	3.6 km	00:44:03	00:10:00	21.6 km/h	+01:34 (156.) ●	+01:37 (1110.) ●	+01:21 (1587.) ●
Bike	16.8 km	01:11:41	00:27:38	28.66 km/h	+04:08 (163.) ●	+04:04 (1122.) ●	+03:23 (1590.) ●
Bike	31.3 km	01:52:00	00:40:19	21.58 km/h	+08:25 (167.) ●	+08:44 (1155.) ●	+07:42 (1700.) ●
Bike	47.7 km	02:39:22	00:47:22	20.77 km/h	+13:11 (169.) ●	+13:12 (1183.) ●	+12:01 (1768.) ●
Bike	81.2 km	04:14:36	01:35:14	21.11 km/h	+23:41 (168.) ●	+23:34 (1137.) ●	+21:01 (1690.) ●
Bike	90 km	04:37:05	00:22:29	23.48 km/h	+03:49 (165.) ●	+04:36 (1134.) ●	+03:57 (1659.) ●
Bike	90 km	04:37:05	04:03:02	22.22 km/h	+54:48 (168.) ●	+55:47 (1154.) ●	+49:25 (1708.) ●
Transition		04:41:10	00:04:05	-	-00:05 (91.) ●	-00:15 (630.) ●	-00:10 (968.) ●
Run	1 km	04:47:10	00:06:00	06:00 min/km	+01:01 (154.) ●	+01:02 (1042.) ●	+00:54 (1532.) ●
Run	3.9 km	05:08:37	00:21:27	07:23 min/km	+05:28 (163.) ●	+05:35 (1125.) ●	+05:10 (1673.) ●
Run	7.1 km	05:32:03	00:23:26	07:19 min/km	+05:25 (154.) ●	+05:30 (1083.) ●	+05:01 (1606.) ●
Run	10.3 km	05:57:29	00:25:26	07:56 min/km	+06:59 (157.) ●	+07:02 (1114.) ●	+06:31 (1660.) ●
Run	13.1 km	06:20:48	00:23:19	08:19 min/km	+05:56 (155.) ●	+06:09 (1104.) ●	+05:42 (1650.) ●
Run	16.9 km	06:53:38	00:32:50	08:38 min/km	+08:44 (160.) ●	+09:00 (1111.) ●	+08:22 (1658.) ●
Run	20.8 km	07:27:29	00:33:51	08:40 min/km	+09:23 (157.) ●	+09:41 (1104.) ●	+09:09 (1661.) ●
Run	21.4 km	07:32:23	00:04:54	08:10 min/km	+00:28 (154.) ●	+00:55 (1077.) ●	+00:53 (1592.) ●
Run	21.4 km	07:32:23	02:51:13	08:00 min/km	+43:24 (159.) ●	+44:54 (1115.) ●	+41:42 (1659.) ●
Total	113.3 km	07:32:23	07:32:23	15.03 km/h	+01:44:39 (165.) ●	+01:47:06 (1150.) ●	+01:37:31 (1709.) ●

Ovr	Gen	Div	Name	#	AG
1636	1112	160	Jean-Philippe Tremblay	1258	M40-44	CAN	00:22:38	03:32:43	03:01:04	07:12:10
1651	1119	161	Kiernan Joyce	1042	M40-44	USA	00:19:38	03:33:35	03:04:58	07:15:07
1674	1126	162	Carl Berz	1503	M40-44	USA	00:22:45	03:48:50	02:55:37	07:20:57
1696	1143	163	Christopher Delphia	1701	M40-44	USA	00:18:46	03:31:36	03:17:26	07:27:00
1697	1144	164	Maneesh Kohli	1601	M40-44	IND	00:19:44	03:49:40	02:54:57	07:27:02
1709	1150	165	John Fleming	601	M40-44	USA	00:21:27	04:03:02	02:51:13	07:32:23
1710	1151	166	John Engstrom	1744	M40-44	USA	00:22:37	03:36:15	03:02:55	07:32:56
1713	1153	167	Matthew Valle	1577	M40-44	USA	00:22:13	03:58:44	02:58:28	07:34:14
1745	1166	168	David Atherton	1756	M40-44	USA	00:20:23	03:57:05	03:14:39	07:47:32
1753	1170	169	Michael Rivlin	1112	M40-44	USA	00:20:25	03:52:25	03:18:40	07:49:14