Aaron Knowlson -
Ironman 70.3 Maine 2023

Quick facts

1179/856/131All/Gender/AG

M30-34Age group

603Bib number

USANationality


20:01	3:32:00	2:04:49	6:11:59

Compare Aaron Knowlson with other athletes!

603 Knowlson

1853 Torres Celedon ×

441 Bartlett ×

438 Beaulieu ×

960 Gould ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:01	00:20:01	01:03 min/100m	+00:34 (111.) ●	+00:27 (764.) ●	+00:17 (1082.) ●
Transition		00:30:23	00:10:22	-	+02:48 (149.) ●	+02:33 (1011.) ●	+02:37 (1555.) ●
Bike	3.6 km	00:39:24	00:09:01	23.96 km/h	+00:36 (134.) ●	+00:38 (912.) ●	+00:22 (1215.) ●
Bike	16.8 km	01:05:04	00:25:40	30.86 km/h	+02:12 (145.) ●	+02:06 (960.) ●	+01:25 (1303.) ●
Bike	31.3 km	01:39:26	00:34:22	25.32 km/h	+03:10 (146.) ●	+02:47 (940.) ●	+01:45 (1265.) ●
Bike	47.7 km	02:17:22	00:37:56	25.94 km/h	+03:54 (141.) ●	+03:46 (970.) ●	+02:35 (1311.) ●
Bike	81.2 km	03:42:46	01:25:24	23.54 km/h	+12:57 (151.) ●	+13:44 (1059.) ●	+11:11 (1502.) ●
Bike	90 km	04:02:23	00:19:37	26.92 km/h	+01:49 (134.) ●	+01:44 (949.) ●	+01:05 (1295.) ●
Bike	90 km	04:02:23	03:32:00	25.47 km/h	+24:38 (144.) ●	+24:45 (1011.) ●	+18:23 (1396.) ●
Transition		04:07:10	00:04:47	-	+00:30 (118.) ●	+00:27 (772.) ●	+00:32 (1187.) ●
Run	1 km	04:11:56	00:04:46	04:46 min/km	-00:11 (98.) ●	-00:12 (592.) ●	-00:20 (768.) ●
Run	3.9 km	04:26:45	00:14:49	05:06 min/km	-00:48 (83.) ●	-01:03 (509.) ●	-01:28 (655.) ●
Run	7.1 km	04:44:23	00:17:38	05:30 min/km	-00:02 (99.) ●	-00:18 (652.) ●	-00:47 (862.) ●
Run	10.3 km	05:01:28	00:17:05	05:20 min/km	-00:47 (85.) ●	-01:19 (512.) ●	-01:50 (674.) ●
Run	13.1 km	05:18:18	00:16:50	06:00 min/km	+00:07 (104.) ●	-00:20 (638.) ●	-00:47 (856.) ●
Run	16.9 km	05:42:37	00:24:19	06:23 min/km	+01:14 (114.) ●	+00:29 (720.) ●	-00:09 (991.) ●
Run	20.8 km	06:07:50	00:25:13	06:27 min/km	+01:37 (117.) ●	+01:03 (762.) ●	+00:31 (1086.) ●
Run	21.4 km	06:11:59	00:04:09	06:55 min/km	+00:31 (134.) ●	+00:10 (857.) ●	+00:08 (1221.) ●
Run	21.4 km	06:11:59	02:04:49	05:49 min/km	+01:41 (104.) ●	-01:30 (656.) ●	-04:42 (891.) ●
Total	113.3 km	06:11:59	06:11:59	18.28 km/h	+30:11 (131.) ●	+26:42 (856.) ●	+17:07 (1179.) ●

Ovr	Gen	Div	Name	#	AG
1150	836	126	Andres Granat Palafox	1094	M30-34	MEX	00:20:27	03:38:59	01:55:11	06:08:51
1155	839	127	Brandon Rooney	1828	M30-34	USA	00:19:25	03:01:04	02:38:20	06:09:21
1168	849	128	Joshua Murphy	1011	M30-34	USA	00:21:06	03:34:34	02:00:43	06:10:40
1170	851	129	Hugo Alberto Torres Celedon	1853	M30-34	MEX	00:22:07	03:21:42	02:17:29	06:10:55
1172	852	130	Ryan Bartlett	441	M30-34	USA	00:22:20	02:52:31	02:43:27	06:11:10
1179	856	131	Aaron Knowlson	603	M30-34	USA	00:20:01	03:32:00	02:04:49	06:11:59
1193	864	132	Corey Beaulieu	438	M30-34	USA	00:22:33	03:12:39	02:26:38	06:13:25
1196	865	133	Landon Gould	960	M30-34	USA	00:20:56	03:33:34	02:02:07	06:13:36
1263	904	134	Connor Rinck	757	M30-34	USA	00:20:29	03:14:30	02:15:09	06:20:19
1288	919	135	Tyler Leclair	330	M30-34	USA	00:21:31	03:23:32	02:23:51	06:23:41