Caroline Roy -
Ironman 70.3 Maine 2023

Quick facts

1672/484/66All/Gender/AG

F45-49Age group

605Bib number

CANNationality


20:45	3:59:46	2:44:06	7:20:08

Compare Caroline Roy with other athletes!

605 Roy

1830 Policelli ×

777 Foley ×

1477 Sarcione ×

781 Lacharity ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:45	00:20:45	01:05 min/100m	+00:22 (49.) ●	+00:41 (377.) ●	+01:01 (1341.) ●
Transition		00:29:43	00:08:58	-	+00:54 (52.) ●	+01:09 (400.) ●	+01:13 (1313.) ●
Bike	3.6 km	00:39:52	00:10:09	21.28 km/h	+00:54 (62.) ●	+00:56 (443.) ●	+01:30 (1630.) ●
Bike	16.8 km	01:08:41	00:28:49	27.48 km/h	+03:18 (68.) ●	+03:13 (482.) ●	+04:34 (1689.) ●
Bike	31.3 km	01:49:21	00:40:40	21.39 km/h	+06:03 (69.) ●	+06:05 (497.) ●	+08:03 (1716.) ●
Bike	47.7 km	02:33:04	00:43:43	22.51 km/h	+06:16 (70.) ●	+06:09 (491.) ●	+08:22 (1697.) ●
Bike	81.2 km	04:05:19	01:32:15	21.79 km/h	+14:06 (66.) ●	+13:23 (469.) ●	+18:02 (1641.) ●
Bike	90 km	04:29:29	00:24:10	21.85 km/h	+04:54 (72.) ●	+04:21 (521.) ●	+05:38 (1759.) ●
Bike	90 km	04:29:29	03:59:46	22.52 km/h	+35:31 (69.) ●	+34:07 (484.) ●	+46:09 (1684.) ●
Transition		04:36:02	00:06:33	-	+02:10 (64.) ●	+02:11 (469.) ●	+02:18 (1559.) ●
Run	1 km	04:42:01	00:05:59	05:59 min/km	+00:30 (59.) ●	+00:36 (426.) ●	+00:53 (1524.) ●
Run	3.9 km	05:01:05	00:19:04	06:34 min/km	+01:41 (58.) ●	+01:51 (412.) ●	+02:47 (1483.) ●
Run	7.1 km	05:25:11	00:24:06	07:31 min/km	+04:37 (68.) ●	+04:37 (473.) ●	+05:41 (1641.) ●
Run	10.3 km	05:48:35	00:23:24	07:18 min/km	+03:22 (63.) ●	+03:20 (435.) ●	+04:29 (1550.) ●
Run	13.1 km	06:10:53	00:22:18	07:57 min/km	+03:46 (65.) ●	+03:43 (453.) ●	+04:41 (1587.) ●
Run	16.9 km	06:43:37	00:32:44	08:36 min/km	+06:48 (69.) ●	+06:55 (480.) ●	+08:16 (1648.) ●
Run	20.8 km	07:15:31	00:31:54	08:10 min/km	+05:56 (66.) ●	+06:06 (474.) ●	+07:12 (1602.) ●
Run	21.4 km	07:20:08	00:04:37	07:41 min/km	+00:30 (54.) ●	+00:33 (408.) ●	+00:36 (1470.) ●
Run	21.4 km	07:20:08	02:44:06	07:40 min/km	+27:10 (65.) ●	+27:41 (455.) ●	+34:35 (1596.) ●
Total	113.3 km	07:20:08	07:20:08	15.45 km/h	+01:06:07 (66.) ●	+01:05:49 (484.) ●	+01:25:16 (1672.) ●

Ovr	Gen	Div	Name	#	AG
1508	408	61	Nicole Cooper	1163	F45-49	USA	00:23:35	03:50:14	02:17:35	06:50:05
1517	410	62	Stephanie Cody	1792	F45-49	USA	00:21:12	03:45:31	02:34:40	06:51:34
1618	453	63	Gehmelle Johnson	992	F45-49	USA	00:25:34	03:54:21	02:34:28	07:08:40
1652	471	64	Maria Policelli	1830	F45-49	USA	00:23:22	03:54:01	02:43:12	07:15:25
1656	475	65	Lauren Foley	777	F45-49	USA	00:19:34	03:56:34	02:45:15	07:16:17
1672	484	66	Caroline Roy	605	F45-49	CAN	00:20:45	03:59:46	02:44:06	07:20:08
1701	492	67	Jen Sarcione	1477	F45-49	USA	00:21:39	03:48:09	03:04:22	07:29:03
1702	493	68	Michelle Lacharity	781	F45-49	CAN	00:19:35	03:40:38	03:02:30	07:30:17
1704	495	69	Danielle Respes	553	F45-49	USA	00:22:35	03:55:10	03:00:21	07:31:00
1719	501	70	Lauren Holm	1776	F45-49	USA	00:22:21	04:07:32	02:54:24	07:36:17