Karol-Ann Roy -
Ironman 70.3 Maine 2023

Quick facts

77/12/12All/Gender/AG

FPROAge group

61Bib number

CANNationality


16:17	2:43:25	1:22:01	4:26:07

Compare Karol-Ann Roy with other athletes!

61 Roy

52 Slade ×

47 Heinbach ×

53 Yunginger ×

57 Howell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:17	00:16:17	00:51 min/100m	-01:08 (2.) ●	-03:47 (3.) ●	-03:27 (38.) ●
Transition		00:19:33	00:03:16	-	-00:22 (4.) ●	-04:33 (4.) ●	-04:29 (19.) ●
Bike	3.6 km	00:26:38	00:07:05	30.49 km/h	-00:04 (9.) ●	-02:08 (13.) ●	-01:34 (145.) ●
Bike	16.8 km	00:47:31	00:20:53	37.92 km/h	+00:28 (15.) ●	-04:43 (22.) ●	-03:22 (224.) ●
Bike	31.3 km	01:15:56	00:28:25	30.62 km/h	+01:46 (18.) ●	-06:10 (39.) ●	-04:12 (347.) ●
Bike	47.7 km	01:46:26	00:30:30	32.26 km/h	+02:04 (18.) ●	-07:04 (36.) ●	-04:51 (322.) ●
Bike	81.2 km	02:47:24	01:00:58	32.97 km/h	+02:59 (17.) ●	-17:54 (26.) ●	-13:15 (226.) ●
Bike	90 km	03:02:58	00:15:34	33.92 km/h	+00:38 (16.) ●	-04:15 (31.) ●	-02:58 (265.) ●
Bike	90 km	03:02:58	02:43:25	33.04 km/h	+07:51 (17.) ●	-42:14 (27.) ●	-30:12 (257.) ●
Transition		03:04:06	00:01:08	-	-00:14 (4.) ●	-03:14 (4.) ●	-03:07 (24.) ●
Run	1 km	03:07:35	00:03:29	03:29 min/km	-00:13 (4.) ●	-01:54 (4.) ●	-01:37 (41.) ●
Run	3.9 km	03:18:14	00:10:39	03:40 min/km	-01:00 (1.) ●	-06:34 (1.) ●	-05:38 (29.) ●
Run	7.1 km	03:30:08	00:11:54	03:43 min/km	-00:52 (4.) ●	-07:35 (4.) ●	-06:31 (37.) ●
Run	10.3 km	03:42:17	00:12:09	03:47 min/km	-01:03 (4.) ●	-07:55 (4.) ●	-06:46 (30.) ●
Run	13.1 km	03:53:33	00:11:16	04:01 min/km	-00:54 (3.) ●	-07:19 (3.) ●	-06:21 (33.) ●
Run	16.9 km	04:08:28	00:14:55	03:55 min/km	-01:34 (2.) ●	-10:54 (2.) ●	-09:33 (28.) ●
Run	20.8 km	04:23:32	00:15:04	03:51 min/km	-01:15 (4.) ●	-10:44 (4.) ●	-09:38 (25.) ●
Run	21.4 km	04:26:07	00:02:35	04:18 min/km	-00:11 (5.) ●	-01:29 (8.) ●	-01:26 (51.) ●
Run	21.4 km	04:26:07	01:22:01	03:49 min/km	-07:02 (2.) ●	-54:24 (2.) ●	-47:30 (27.) ●
Total	113.3 km	04:26:07	04:26:07	25.55 km/h	-00:55 (12.) ●	-01:48:12 (12.) ●	-01:28:45 (77.) ●

Ovr	Gen	Div	Name	#	AG
58	7	7	Mollie Hebda	40	FPRO	USA	00:16:27	02:33:27	01:26:55	04:21:14
61	8	8	Sarah Bishop	41	FPRO	USA	00:18:36	02:28:18	01:30:26	04:22:34
63	9	9	Robin Pomeroy	56	FPRO	USA	00:16:22	02:32:36	01:28:40	04:22:46
70	10	10	Kaylee Slade	52	FPRO	USA	00:18:30	02:40:33	01:20:53	04:24:46
74	11	11	Elizabeth Heinbach	47	FPRO	USA	00:17:01	02:35:38	01:28:20	04:25:49
77	12	12	Karol-Ann Roy	61	FPRO	CAN	00:16:17	02:43:25	01:22:01	04:26:07
86	14	13	Rebecca Yunginger	53	FPRO	USA	00:17:26	02:28:48	01:37:31	04:28:38
99	16	14	Ginger Howell	57	FPRO	USA	00:17:35	02:39:18	01:29:23	04:31:37
107	19	15	Danae Morris	60	FPRO	CAN	00:17:23	02:35:37	01:36:15	04:34:00
132	21	16	Lauren Hite	59	FPRO	USA	00:19:00	02:42:58	01:29:39	04:38:04