Guillaume Lafleur-Smith -
Ironman 70.3 Maine 2023

Quick facts

518/420/68All/Gender/AG

M30-34Age group

620Bib number

CANNationality


17:56	2:49:56	2:04:15	5:19:59

Compare Guillaume Lafleur-Smith with other athletes!

620 Lafleur-Smith

1290 Neuburger ×

1497 Pion ×

661 Jordan ×

771 Roy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:56	00:17:56	00:56 min/100m	-01:31 (38.) ●	-01:38 (201.) ●	-01:48 (268.) ●
Transition		00:24:25	00:06:29	-	-01:05 (69.) ●	-01:20 (408.) ●	-01:16 (626.) ●
Bike	3.6 km	00:31:49	00:07:24	29.19 km/h	-01:01 (40.) ●	-00:59 (236.) ●	-01:15 (269.) ●
Bike	16.8 km	00:54:18	00:22:29	35.23 km/h	-00:59 (64.) ●	-01:05 (431.) ●	-01:46 (509.) ●
Bike	31.3 km	01:23:30	00:29:12	29.79 km/h	-02:00 (64.) ●	-02:23 (385.) ●	-03:25 (444.) ●
Bike	47.7 km	01:55:01	00:31:31	31.22 km/h	-02:31 (59.) ●	-02:39 (381.) ●	-03:50 (442.) ●
Bike	81.2 km	02:58:55	01:03:54	31.46 km/h	-08:33 (48.) ●	-07:46 (314.) ●	-10:19 (366.) ●
Bike	90 km	03:14:21	00:15:26	34.21 km/h	-02:22 (37.) ●	-02:27 (208.) ●	-03:06 (240.) ●
Bike	90 km	03:14:21	02:49:56	31.78 km/h	-17:26 (54.) ●	-17:19 (324.) ●	-23:41 (379.) ●
Transition		03:15:44	00:01:23	-	-02:54 (2.) ●	-02:57 (34.) ●	-02:52 (68.) ●
Run	1 km	03:21:00	00:05:16	05:16 min/km	+00:19 (128.) ●	+00:18 (829.) ●	+00:10 (1151.) ●
Run	3.9 km	03:36:53	00:15:53	05:28 min/km	+00:16 (108.) ●	+00:01 (689.) ●	-00:24 (915.) ●
Run	7.1 km	03:54:28	00:17:35	05:29 min/km	-00:05 (98.) ●	-00:21 (646.) ●	-00:50 (851.) ●
Run	10.3 km	04:12:06	00:17:38	05:30 min/km	-00:14 (96.) ●	-00:46 (592.) ●	-01:17 (783.) ●
Run	13.1 km	04:29:19	00:17:13	06:08 min/km	+00:30 (111.) ●	+00:03 (683.) ●	-00:24 (927.) ●
Run	16.9 km	04:53:31	00:24:12	06:22 min/km	+01:07 (112.) ●	+00:22 (714.) ●	-00:16 (981.) ●
Run	20.8 km	05:16:28	00:22:57	05:53 min/km	-00:39 (90.) ●	-01:13 (582.) ●	-01:45 (785.) ●
Run	21.4 km	05:19:59	00:03:31	05:51 min/km	-00:07 (89.) ●	-00:28 (522.) ●	-00:30 (693.) ●
Run	21.4 km	05:19:59	02:04:15	05:48 min/km	+01:07 (102.) ●	-02:04 (647.) ●	-05:16 (868.) ●
Total	113.3 km	05:19:59	05:19:59	21.24 km/h	-21:49 (68.) ●	-25:18 (420.) ●	-34:53 (518.) ●

Ovr	Gen	Div	Name	#	AG
477	388	63	Byron Blackwood	1485	M30-34	AUS	00:18:18	03:01:17	01:45:48	05:16:33
484	393	64	Alexander Campbell	1149	M30-34	USA	00:18:42	02:54:17	01:48:58	05:16:58
487	395	65	Dominic Fischer	1818	M30-34	USA	00:19:31	02:37:36	02:07:46	05:17:08
490	398	66	David Neuburger	1290	M30-34	USA	00:19:55	02:56:04	01:51:32	05:17:17
506	410	67	John Pion	1497	M30-34	USA	00:19:55	02:48:12	01:59:37	05:18:41
518	420	68	Guillaume Lafleur-Smith	620	M30-34	CAN	00:17:56	02:49:56	02:04:15	05:19:59
527	427	69	Dayne Jordan	661	M30-34	USA	00:18:15	03:00:51	01:45:50	05:20:36
530	430	70	Domenic Roy	771	M30-34	USA	00:17:00	03:00:51	01:54:56	05:20:52
545	440	71	Amarjit Singh	472	M30-34	USA	00:21:01	02:54:02	01:53:45	05:21:41
564	451	72	Gabriel Obando	1214	M30-34	CRI	00:17:35	02:56:27	01:57:23	05:23:05