Richard Steele -
Ironman 70.3 Maine 2023

Quick facts

1676/1128/137All/Gender/AG

M45-49Age group

622Bib number

USANationality


20:59	3:30:11	3:13:50	7:21:21

Compare Richard Steele with other athletes!

622 Steele

1492 Oles ×

1006 Metzer ×

691 Plamondon ×

1433 Kohli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:59	00:20:59	01:06 min/100m	+01:07 (118.) ●	+01:25 (973.) ●	+01:15 (1418.) ●
Transition		00:30:34	00:09:35	-	+01:42 (111.) ●	+01:46 (932.) ●	+01:50 (1431.) ●
Bike	3.6 km	00:40:42	00:10:08	21.32 km/h	+01:46 (135.) ●	+01:45 (1130.) ●	+01:29 (1624.) ●
Bike	16.8 km	01:06:30	00:25:48	30.7 km/h	+02:22 (114.) ●	+02:14 (972.) ●	+01:33 (1320.) ●
Bike	31.3 km	01:42:52	00:36:22	23.92 km/h	+04:54 (132.) ●	+04:47 (1055.) ●	+03:45 (1468.) ●
Bike	47.7 km	02:21:32	00:38:40	25.45 km/h	+04:02 (122.) ●	+04:30 (1025.) ●	+03:19 (1401.) ●
Bike	81.2 km	03:40:52	01:19:20	25.34 km/h	+08:04 (112.) ●	+07:40 (933.) ●	+05:07 (1284.) ●
Bike	90 km	04:00:45	00:19:53	26.55 km/h	+02:13 (121.) ●	+02:00 (975.) ●	+01:21 (1343.) ●
Bike	90 km	04:00:45	03:30:11	25.69 km/h	+23:21 (120.) ●	+22:56 (989.) ●	+16:34 (1365.) ●
Transition		04:07:31	00:06:46	-	+02:19 (126.) ●	+02:26 (1048.) ●	+02:31 (1593.) ●
Run	1 km	04:15:17	00:07:46	07:46 min/km	+02:47 (141.) ●	+02:48 (1174.) ●	+02:40 (1777.) ●
Run	3.9 km	04:40:49	00:25:32	08:48 min/km	+09:31 (140.) ●	+09:40 (1178.) ●	+09:15 (1785.) ●
Run	7.1 km	05:08:18	00:27:29	08:35 min/km	+09:22 (140.) ●	+09:33 (1169.) ●	+09:04 (1768.) ●
Run	10.3 km	05:36:28	00:28:10	08:48 min/km	+09:31 (137.) ●	+09:46 (1167.) ●	+09:15 (1766.) ●
Run	13.1 km	06:02:13	00:25:45	09:11 min/km	+08:22 (139.) ●	+08:35 (1156.) ●	+08:08 (1750.) ●
Run	16.9 km	06:37:57	00:35:44	09:24 min/km	+11:37 (139.) ●	+11:54 (1162.) ●	+11:16 (1753.) ●
Run	20.8 km	07:15:34	00:37:37	09:38 min/km	+13:14 (139.) ●	+13:27 (1164.) ●	+12:55 (1763.) ●
Run	21.4 km	07:21:21	00:05:47	09:38 min/km	+01:50 (140.) ●	+01:48 (1172.) ●	+01:46 (1774.) ●
Run	21.4 km	07:21:21	03:13:50	09:03 min/km	+01:06:14 (140.) ●	+01:07:31 (1175.) ●	+01:04:19 (1777.) ●
Total	113.3 km	07:21:21	07:21:21	15.4 km/h	+01:34:43 (137.) ●	+01:36:04 (1128.) ●	+01:26:29 (1676.) ●

Ovr	Gen	Div	Name	#	AG
1600	1098	132	Wilson Santos	1623	M45-49	USA	00:22:50	03:46:35	02:38:30	07:04:54
1602	1099	133	Ken Gozdeck	1483	M45-49	USA	00:19:33	03:29:33	03:04:30	07:05:12
1603	1100	134	Martin Desrosiers	939	M45-49	CAN	00:22:56	04:03:32	02:23:48	07:05:20
1632	1110	135	Steve Oles	1492	M45-49	USA	00:22:59	03:22:07	03:09:50	07:11:26
1665	1125	136	Matt Metzer	1006	M45-49	USA	00:22:22	03:41:31	02:49:36	07:18:30
1676	1128	137	Richard Steele	622	M45-49	USA	00:20:59	03:30:11	03:13:50	07:21:21
1689	1137	138	Aaron Plamondon	691	M45-49	CAN	00:19:11	04:04:08	02:38:47	07:25:02
1707	1148	139	Yogesh Kohli	1433	M45-49	USA	00:19:46	04:02:57	02:49:11	07:32:07
1728	1159	140	Vincent Putiri	548	M45-49	USA	00:18:31	04:06:07	02:58:56	07:40:23
1752	1169	141	Francois Vendette	518	M45-49	CAN	00:18:45	03:39:11	03:28:02	07:49:05