Casey Knight -
Ironman 70.3 Maine 2023

Quick facts

872/188/23All/Gender/AG

F45-49Age group

624Bib number

CANNationality


19:29	3:10:35	2:06:59	5:47:24

Compare Casey Knight with other athletes!

624 Knight

364 Adkins ×

196 Kohlman-Petrick ×

1455 Swanson ×

820 Sacheck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:29	00:19:29	01:01 min/100m	-00:54 (28.) ●	-00:35 (215.) ●	-00:15 (851.) ●
Transition		00:26:27	00:06:58	-	-01:06 (31.) ●	-00:51 (216.) ●	-00:47 (762.) ●
Bike	3.6 km	00:35:01	00:08:34	25.21 km/h	-00:41 (21.) ●	-00:39 (178.) ●	-00:05 (962.) ●
Bike	16.8 km	00:59:46	00:24:45	32 km/h	-00:46 (36.) ●	-00:51 (227.) ●	+00:30 (1096.) ●
Bike	31.3 km	01:31:33	00:31:47	27.37 km/h	-02:50 (22.) ●	-02:48 (159.) ●	-00:50 (865.) ●
Bike	47.7 km	02:06:13	00:34:40	28.38 km/h	-02:47 (22.) ●	-02:54 (161.) ●	-00:41 (887.) ●
Bike	81.2 km	03:19:06	01:12:53	27.58 km/h	-05:16 (30.) ●	-05:59 (188.) ●	-01:20 (939.) ●
Bike	90 km	03:37:02	00:17:56	29.44 km/h	-01:20 (27.) ●	-01:53 (172.) ●	-00:36 (894.) ●
Bike	90 km	03:37:02	03:10:35	28.33 km/h	-13:40 (26.) ●	-15:04 (176.) ●	-03:02 (924.) ●
Transition		03:40:25	00:03:23	-	-01:00 (30.) ●	-00:59 (211.) ●	-00:52 (744.) ●
Run	1 km	03:45:31	00:05:06	05:06 min/km	-00:23 (28.) ●	-00:17 (237.) ●	±00:00 (1020.) ●
Run	3.9 km	04:01:50	00:16:19	05:37 min/km	-01:04 (31.) ●	-00:54 (239.) ●	+00:02 (1032.) ●
Run	7.1 km	04:20:22	00:18:32	05:47 min/km	-00:57 (32.) ●	-00:57 (239.) ●	+00:07 (1039.) ●
Run	10.3 km	04:39:12	00:18:50	05:53 min/km	-01:12 (33.) ●	-01:14 (234.) ●	-00:05 (1021.) ●
Run	13.1 km	04:56:29	00:17:17	06:10 min/km	-01:15 (31.) ●	-01:18 (217.) ●	-00:20 (950.) ●
Run	16.9 km	05:20:10	00:23:41	06:13 min/km	-02:15 (26.) ●	-02:08 (213.) ●	-00:47 (911.) ●
Run	20.8 km	05:43:39	00:23:29	06:01 min/km	-02:29 (27.) ●	-02:19 (205.) ●	-01:13 (859.) ●
Run	21.4 km	05:47:24	00:03:45	06:15 min/km	-00:22 (29.) ●	-00:19 (221.) ●	-00:16 (903.) ●
Run	21.4 km	05:47:24	02:06:59	05:56 min/km	-09:57 (28.) ●	-09:26 (220.) ●	-02:32 (947.) ●
Total	113.3 km	05:47:24	05:47:24	19.57 km/h	-26:37 (23.) ●	-26:55 (188.) ●	-07:28 (872.) ●

Ovr	Gen	Div	Name	#	AG
685	137	18	Annie Peters	189	F45-49	USA	00:18:37	03:10:56	01:54:28	05:32:12
748	150	19	Kara Scroggs	168	F45-49	USA	00:21:46	03:08:55	01:55:12	05:36:22
755	152	20	Laura Peters	554	F45-49	CAN	00:19:51	03:19:24	01:48:55	05:36:43
765	158	21	Elizabeth Adkins	364	F45-49	USA	00:19:18	03:01:17	02:03:06	05:37:42
767	160	22	Joellen Kohlman-Petrick	196	F45-49	USA	00:19:06	03:11:47	01:55:56	05:37:49
872	188	23	Casey Knight	624	F45-49	CAN	00:19:29	03:10:35	02:06:59	05:47:24
887	190	24	Jessica Swanson	1455	F45-49	USA	00:21:11	02:59:46	02:16:49	05:48:50
956	207	25	Amy Sacheck	820	F45-49	USA	00:20:38	03:22:46	01:53:07	05:53:52
961	210	26	Jillian Carter	520	F45-49	CAN	00:20:41	03:07:06	02:15:31	05:54:06
964	212	27	Christine Kopcha	647	F45-49	USA	00:21:44	03:25:38	01:55:58	05:54:16