Elliot Hoekstra -
Ironman 70.3 Maine 2023

Quick facts

662/519/85All/Gender/AG

M30-34Age group

650Bib number

USANationality


16:51	2:48:00	2:15:18	5:30:27

Compare Elliot Hoekstra with other athletes!

650 Hoekstra

237 Gutknecht ×

1419 Jonas ×

1185 Lizotte ×

1620 Nicholas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:51	00:16:51	00:53 min/100m	-02:36 (8.) ●	-02:43 (64.) ●	-02:53 (82.) ●
Transition		00:24:38	00:07:47	-	+00:13 (108.) ●	-00:02 (665.) ●	+00:02 (1023.) ●
Bike	3.6 km	00:33:27	00:08:49	24.5 km/h	+00:24 (127.) ●	+00:26 (851.) ●	+00:10 (1104.) ●
Bike	16.8 km	00:54:28	00:21:01	37.68 km/h	-02:27 (37.) ●	-02:33 (222.) ●	-03:14 (251.) ●
Bike	31.3 km	01:21:24	00:26:56	32.3 km/h	-04:16 (31.) ●	-04:39 (156.) ●	-05:41 (176.) ●
Bike	47.7 km	01:51:27	00:30:03	32.75 km/h	-03:59 (35.) ●	-04:07 (243.) ●	-05:18 (274.) ●
Bike	81.2 km	02:55:25	01:03:58	31.42 km/h	-08:29 (49.) ●	-07:42 (317.) ●	-10:15 (372.) ●
Bike	90 km	03:12:38	00:17:13	30.67 km/h	-00:35 (81.) ●	-00:40 (569.) ●	-01:19 (700.) ●
Bike	90 km	03:12:38	02:48:00	32.14 km/h	-19:22 (46.) ●	-19:15 (291.) ●	-25:37 (337.) ●
Transition		03:15:09	00:02:31	-	-01:46 (51.) ●	-01:49 (273.) ●	-01:44 (449.) ●
Run	1 km	03:20:06	00:04:57	04:57 min/km	±00:00 (112.) ●	-00:01 (681.) ●	-00:09 (903.) ●
Run	3.9 km	03:36:48	00:16:42	05:45 min/km	+01:05 (126.) ●	+00:50 (808.) ●	+00:25 (1125.) ●
Run	7.1 km	03:55:07	00:18:19	05:43 min/km	+00:39 (112.) ●	+00:23 (732.) ●	-00:06 (995.) ●
Run	10.3 km	04:13:48	00:18:41	05:50 min/km	+00:49 (116.) ●	+00:17 (725.) ●	-00:14 (988.) ●
Run	13.1 km	04:31:36	00:17:48	06:21 min/km	+01:05 (124.) ●	+00:38 (766.) ●	+00:11 (1058.) ●
Run	16.9 km	05:00:33	00:28:57	07:37 min/km	+05:52 (149.) ●	+05:07 (983.) ●	+04:29 (1433.) ●
Run	20.8 km	05:26:25	00:25:52	06:37 min/km	+02:16 (127.) ●	+01:42 (806.) ●	+01:10 (1156.) ●
Run	21.4 km	05:30:27	00:04:02	06:43 min/km	+00:24 (129.) ●	+00:03 (797.) ●	+00:01 (1130.) ●
Run	21.4 km	05:30:27	02:15:18	06:19 min/km	+12:10 (131.) ●	+08:59 (827.) ●	+05:47 (1163.) ●
Total	113.3 km	05:30:27	05:30:27	20.57 km/h	-11:21 (85.) ●	-14:50 (519.) ●	-24:25 (662.) ●

Ovr	Gen	Div	Name	#	AG
614	490	80	Gregory Smith	162	M30-34	USA	00:19:08	03:06:29	01:52:00	05:26:54
624	497	81	Graeme Gilbert	1307	M30-34	CAN	00:18:28	02:57:06	02:01:52	05:27:19
650	509	82	Parth Behl	774	M30-34	IND	00:20:08	03:13:11	01:42:43	05:29:25
652	511	83	Sam Gutknecht	237	M30-34	USA	00:19:04	02:56:05	02:05:14	05:29:30
653	512	84	Sam Jonas	1419	M30-34	USA	00:18:19	03:05:53	01:54:58	05:30:10
662	519	85	Elliot Hoekstra	650	M30-34	USA	00:16:51	02:48:00	02:15:18	05:30:27
663	520	86	Riley Lizotte	1185	M30-34	USA	00:22:08	02:51:56	02:05:06	05:30:43
673	528	87	Drew Nicholas	1620	M30-34	USA	00:19:39	03:14:48	01:49:09	05:31:18
677	529	88	Juan Cristobal Peralta Gallegos	1545	M30-34	ECU	00:19:32	02:36:21	02:26:18	05:31:27
687	534	89	Guilherme Piovezani Ramos	664	M30-34	USA	00:17:45	03:11:10	01:49:04	05:32:14