Rishi Nangia -
Ironman 70.3 Maine 2023

Quick facts

610/487/58All/Gender/AG

M45-49Age group

676Bib number

USANationality


19:04	2:53:47	2:04:00	5:26:47

Compare Rishi Nangia with other athletes!

676 Nangia

1730 Morissette ×

1129 Hegarty ×

132 Palma ×

1417 Poirier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:04	00:19:04	01:00 min/100m	-00:48 (44.) ●	-00:30 (470.) ●	-00:40 (664.) ●
Transition		00:26:10	00:07:06	-	-00:47 (57.) ●	-00:43 (521.) ●	-00:39 (797.) ●
Bike	3.6 km	00:34:04	00:07:54	27.34 km/h	-00:28 (51.) ●	-00:29 (419.) ●	-00:45 (501.) ●
Bike	16.8 km	00:56:43	00:22:39	34.97 km/h	-00:47 (59.) ●	-00:55 (456.) ●	-01:36 (546.) ●
Bike	31.3 km	01:25:44	00:29:01	29.98 km/h	-02:27 (46.) ●	-02:34 (365.) ●	-03:36 (420.) ●
Bike	47.7 km	01:57:18	00:31:34	31.17 km/h	-03:04 (45.) ●	-02:36 (385.) ●	-03:47 (447.) ●
Bike	81.2 km	03:03:16	01:05:58	30.47 km/h	-05:18 (51.) ●	-05:42 (410.) ●	-08:15 (487.) ●
Bike	90 km	03:19:57	00:16:41	31.65 km/h	-00:59 (54.) ●	-01:12 (449.) ●	-01:51 (545.) ●
Bike	90 km	03:19:57	02:53:47	31.07 km/h	-13:03 (46.) ●	-13:28 (397.) ●	-19:50 (465.) ●
Transition		03:22:47	00:02:50	-	-01:37 (36.) ●	-01:30 (341.) ●	-01:25 (553.) ●
Run	1 km	03:27:37	00:04:50	04:50 min/km	-00:09 (74.) ●	-00:08 (629.) ●	-00:16 (817.) ●
Run	3.9 km	03:43:22	00:15:45	05:25 min/km	-00:16 (81.) ●	-00:07 (674.) ●	-00:32 (889.) ●
Run	7.1 km	04:01:14	00:17:52	05:35 min/km	-00:15 (79.) ●	-00:04 (679.) ●	-00:33 (908.) ●
Run	10.3 km	04:18:52	00:17:38	05:30 min/km	-01:01 (70.) ●	-00:46 (591.) ●	-01:17 (782.) ●
Run	13.1 km	04:35:51	00:16:59	06:03 min/km	-00:24 (73.) ●	-00:11 (657.) ●	-00:38 (883.) ●
Run	16.9 km	04:59:44	00:23:53	06:17 min/km	-00:14 (80.) ●	+00:03 (685.) ●	-00:35 (941.) ●
Run	20.8 km	05:22:48	00:23:04	05:54 min/km	-01:19 (70.) ●	-01:06 (591.) ●	-01:38 (800.) ●
Run	21.4 km	05:26:47	00:03:59	06:38 min/km	+00:02 (89.) ●	±00:00 (770.) ●	-00:02 (1086.) ●
Run	21.4 km	05:26:47	02:04:00	05:47 min/km	-03:36 (75.) ●	-02:19 (644.) ●	-05:31 (863.) ●
Total	113.3 km	05:26:47	05:26:47	20.8 km/h	-19:51 (58.) ●	-18:30 (487.) ●	-28:05 (610.) ●

Ovr	Gen	Div	Name	#	AG
543	438	53	Bart Stevens	1688	M45-49	USA	00:18:34	02:53:46	01:58:33	05:21:32
554	446	54	Brian O'Malley	847	M45-49	USA	00:19:35	02:54:17	01:58:01	05:22:11
589	471	55	Marcus Johnson	1463	M45-49	USA	00:18:55	03:02:57	01:49:35	05:25:01
601	480	56	Pascal Morissette	1730	M45-49	CAN	00:19:00	02:58:18	01:58:00	05:26:08
602	481	57	Kevin Hegarty	1129	M45-49	USA	00:19:27	03:07:35	01:43:55	05:26:11
610	487	58	Rishi Nangia	676	M45-49	USA	00:19:04	02:53:47	02:04:00	05:26:47
611	488	59	Dagoberto Palma	132	M45-49	HND	00:28:36	02:55:10	01:51:31	05:26:48
618	494	60	Luc Poirier	1417	M45-49	CAN	00:19:45	02:51:12	02:01:03	05:27:01
637	505	61	Stephane Goyette	1676	M45-49	CAN	00:20:31	02:58:10	01:57:01	05:28:03
664	521	62	Matt Coonradt	392	M45-49	USA	00:20:08	02:58:09	01:59:55	05:30:44