Dany Lafontaine -
Ironman 70.3 Maine 2023

Quick facts

877/668/98All/Gender/AG

M40-44Age group

686Bib number

CANNationality


18:07	2:49:32	2:31:22	5:47:52

Compare Dany Lafontaine with other athletes!

686 Lafontaine

400 Deschenes ×

1841 Dimmerling ×

1349 Ardalan ×

509 Woodford ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:07	00:18:07	00:57 min/100m	-01:29 (33.) ●	-01:27 (235.) ●	-01:37 (316.) ●
Transition		00:24:07	00:06:00	-	-01:55 (38.) ●	-01:49 (305.) ●	-01:45 (466.) ●
Bike	3.6 km	00:31:30	00:07:23	29.26 km/h	-01:03 (29.) ●	-01:00 (234.) ●	-01:16 (267.) ●
Bike	16.8 km	00:52:16	00:20:46	38.14 km/h	-02:44 (22.) ●	-02:48 (185.) ●	-03:29 (205.) ●
Bike	31.3 km	01:20:52	00:28:36	30.42 km/h	-03:18 (42.) ●	-02:59 (327.) ●	-04:01 (376.) ●
Bike	47.7 km	01:52:41	00:31:49	30.93 km/h	-02:22 (56.) ●	-02:21 (401.) ●	-03:32 (469.) ●
Bike	81.2 km	02:57:42	01:05:01	30.92 km/h	-06:32 (45.) ●	-06:39 (361.) ●	-09:12 (424.) ●
Bike	90 km	03:13:39	00:15:57	33.1 km/h	-02:43 (37.) ●	-01:56 (305.) ●	-02:35 (354.) ●
Bike	90 km	03:13:39	02:49:32	31.85 km/h	-18:42 (38.) ●	-17:43 (316.) ●	-24:05 (370.) ●
Transition		03:16:30	00:02:51	-	-01:19 (43.) ●	-01:29 (347.) ●	-01:24 (561.) ●
Run	1 km	03:20:44	00:04:14	04:14 min/km	-00:45 (28.) ●	-00:44 (275.) ●	-00:52 (339.) ●
Run	3.9 km	03:34:41	00:13:57	04:48 min/km	-02:02 (42.) ●	-01:55 (360.) ●	-02:20 (451.) ●
Run	7.1 km	03:53:07	00:18:26	05:45 min/km	+00:25 (114.) ●	+00:30 (752.) ●	+00:01 (1022.) ●
Run	10.3 km	04:14:52	00:21:45	06:47 min/km	+03:18 (146.) ●	+03:21 (969.) ●	+02:50 (1406.) ●
Run	13.1 km	04:42:56	00:28:04	10:01 min/km	+10:41 (171.) ●	+10:54 (1183.) ●	+10:27 (1795.) ●
Run	16.9 km	05:11:48	00:28:52	07:35 min/km	+04:46 (143.) ●	+05:02 (980.) ●	+04:24 (1428.) ●
Run	20.8 km	05:43:21	00:31:33	08:05 min/km	+07:05 (150.) ●	+07:23 (1064.) ●	+06:51 (1588.) ●
Run	21.4 km	05:47:52	00:04:31	07:31 min/km	+00:05 (140.) ●	+00:32 (995.) ●	+00:30 (1438.) ●
Run	21.4 km	05:47:52	02:31:22	07:04 min/km	+23:33 (145.) ●	+25:03 (988.) ●	+21:51 (1447.) ●
Total	113.3 km	05:47:52	05:47:52	19.54 km/h	+00:08 (98.) ●	+02:35 (668.) ●	-07:00 (877.) ●

Ovr	Gen	Div	Name	#	AG
803	618	93	Randall Demartino	1505	M40-44	USA	00:20:21	03:07:27	02:02:10	05:42:02
815	626	94	Warren Perry	1207	M40-44	USA	00:16:07	03:13:59	01:58:38	05:43:02
818	629	95	Fernando Ocariz	348	M40-44	ARG	00:18:30	03:08:59	02:06:16	05:43:29
824	632	96	Alexandre Deschenes	400	M40-44	CAN	00:20:42	03:17:22	01:53:15	05:43:58
831	638	97	Paul Dimmerling	1841	M40-44	USA	00:20:09	03:03:40	02:10:05	05:44:27
877	668	98	Dany Lafontaine	686	M40-44	CAN	00:18:07	02:49:32	02:31:22	05:47:52
881	672	99	Adel Ardalan	1349	M40-44	USA	00:20:13	03:05:30	02:11:42	05:48:11
903	686	100	William Woodford	509	M40-44	USA	00:20:23	02:55:21	02:23:42	05:49:35
905	687	101	Balazs Adam Szabo	1740	M40-44	USA	00:20:12	03:18:48	02:00:29	05:49:53
906	688	102	Carl Desforges	1095	M40-44	CAN	00:20:42	03:06:08	02:11:02	05:50:03