Dany Lafontaine -
Ironman 70.3 Maine 2023

  Quick facts

877/668/98All/Gender/AG

M40-44Age group

686Bib number

CANNationality

18:072:49:322:31:22 5:47:52

  Compare Dany Lafontaine with other athletes!

686 Lafontaine
400 Deschenes × 
1841 Dimmerling × 
1349 Ardalan × 
509 Woodford × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:18:07 00:18:0700:57 min/100m-01:29 (33.) -01:27 (235.) -01:37 (316.)
Transition 00:24:07 00:06:00 - -01:55 (38.) -01:49 (305.) -01:45 (466.)
Bike3.6 km 00:31:30 00:07:2329.26 km/h-01:03 (29.) -01:00 (234.) -01:16 (267.)
Bike16.8 km 00:52:16 00:20:4638.14 km/h-02:44 (22.) -02:48 (185.) -03:29 (205.)
Bike31.3 km 01:20:52 00:28:3630.42 km/h-03:18 (42.) -02:59 (327.) -04:01 (376.)
Bike47.7 km 01:52:41 00:31:4930.93 km/h-02:22 (56.) -02:21 (401.) -03:32 (469.)
Bike81.2 km 02:57:42 01:05:0130.92 km/h-06:32 (45.) -06:39 (361.) -09:12 (424.)
Bike90 km 03:13:39 00:15:5733.1 km/h-02:43 (37.) -01:56 (305.) -02:35 (354.)
Bike90 km 03:13:39 02:49:3231.85 km/h-18:42 (38.) -17:43 (316.) -24:05 (370.)
Transition 03:16:30 00:02:51 - -01:19 (43.) -01:29 (347.) -01:24 (561.)
Run1 km 03:20:44 00:04:1404:14 min/km-00:45 (28.) -00:44 (275.) -00:52 (339.)
Run3.9 km 03:34:41 00:13:5704:48 min/km-02:02 (42.) -01:55 (360.) -02:20 (451.)
Run7.1 km 03:53:07 00:18:2605:45 min/km+00:25 (114.) +00:30 (752.) +00:01 (1022.)
Run10.3 km 04:14:52 00:21:4506:47 min/km+03:18 (146.) +03:21 (969.) +02:50 (1406.)
Run13.1 km 04:42:56 00:28:0410:01 min/km+10:41 (171.) +10:54 (1183.) +10:27 (1795.)
Run16.9 km 05:11:48 00:28:5207:35 min/km+04:46 (143.) +05:02 (980.) +04:24 (1428.)
Run20.8 km 05:43:21 00:31:3308:05 min/km+07:05 (150.) +07:23 (1064.) +06:51 (1588.)
Run21.4 km 05:47:52 00:04:3107:31 min/km+00:05 (140.) +00:32 (995.) +00:30 (1438.)
Run21.4 km 05:47:52 02:31:2207:04 min/km+23:33 (145.) +25:03 (988.) +21:51 (1447.)
Total 113.3 km 05:47:52 05:47:5219.54 km/h+00:08 (98.) +02:35 (668.) -07:00 (877.)

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