Jeremy MacDonald -
Ironman 70.3 Maine 2023

Quick facts

513/415/49All/Gender/AG

M45-49Age group

695Bib number

CANNationality


20:23	2:54:02	1:54:35	5:19:36

Compare Jeremy MacDonald with other athletes!

695 MacDonald

1738 Howe ×

789 Renuart ×

280 Baranowski ×

1479 Vanriper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:23	00:20:23	01:04 min/100m	+00:31 (103.) ●	+00:49 (847.) ●	+00:39 (1216.) ●
Transition		00:27:48	00:07:25	-	-00:28 (67.) ●	-00:24 (589.) ●	-00:20 (906.) ●
Bike	3.6 km	00:35:59	00:08:11	26.4 km/h	-00:11 (63.) ●	-00:12 (561.) ●	-00:28 (683.) ●
Bike	16.8 km	00:58:44	00:22:45	34.81 km/h	-00:41 (62.) ●	-00:49 (474.) ●	-01:30 (571.) ●
Bike	31.3 km	01:28:00	00:29:16	29.73 km/h	-02:12 (50.) ●	-02:19 (397.) ●	-03:21 (459.) ●
Bike	47.7 km	01:59:14	00:31:14	31.5 km/h	-03:24 (41.) ●	-02:56 (344.) ●	-04:07 (401.) ●
Bike	81.2 km	03:04:38	01:05:24	30.73 km/h	-05:52 (48.) ●	-06:16 (383.) ●	-08:49 (451.) ●
Bike	90 km	03:21:50	00:17:12	30.7 km/h	-00:28 (70.) ●	-00:41 (567.) ●	-01:20 (695.) ●
Bike	90 km	03:21:50	02:54:02	31.03 km/h	-12:48 (47.) ●	-13:13 (401.) ●	-19:35 (471.) ●
Transition		03:25:01	00:03:11	-	-01:16 (44.) ●	-01:09 (428.) ●	-01:04 (667.) ●
Run	1 km	03:29:20	00:04:19	04:19 min/km	-00:40 (29.) ●	-00:39 (325.) ●	-00:47 (406.) ●
Run	3.9 km	03:43:02	00:13:42	04:43 min/km	-02:19 (32.) ●	-02:10 (309.) ●	-02:35 (383.) ●
Run	7.1 km	03:58:16	00:15:14	04:45 min/km	-02:53 (32.) ●	-02:42 (295.) ●	-03:11 (367.) ●
Run	10.3 km	04:13:46	00:15:30	04:50 min/km	-03:09 (28.) ●	-02:54 (299.) ●	-03:25 (367.) ●
Run	13.1 km	04:29:30	00:15:44	05:37 min/km	-01:39 (52.) ●	-01:26 (488.) ●	-01:53 (643.) ●
Run	16.9 km	04:51:28	00:21:58	05:46 min/km	-02:09 (59.) ●	-01:52 (519.) ●	-02:30 (683.) ●
Run	20.8 km	05:15:58	00:24:30	06:16 min/km	+00:07 (87.) ●	+00:20 (704.) ●	-00:12 (986.) ●
Run	21.4 km	05:19:36	00:03:38	06:03 min/km	-00:19 (70.) ●	-00:21 (597.) ●	-00:23 (802.) ●
Run	21.4 km	05:19:36	01:54:35	05:21 min/km	-13:01 (48.) ●	-11:44 (455.) ●	-14:56 (597.) ●
Total	113.3 km	05:19:36	05:19:36	21.27 km/h	-27:02 (49.) ●	-25:41 (415.) ●	-35:16 (513.) ●

Ovr	Gen	Div	Name	#	AG
473	385	44	Gonzalo Viquez	146	M45-49	CRI	00:19:46	02:50:20	01:55:17	05:16:17
474	386	45	Shiran Pasternak	1070	M45-49	USA	00:21:57	02:45:55	01:55:05	05:16:25
475	387	46	David Poirier	1016	M45-49	CAN	00:18:47	02:59:51	01:46:45	05:16:27
491	399	47	Tim Howe	1738	M45-49	USA	00:19:52	03:01:05	01:47:59	05:17:21
511	413	48	Andrew Renuart	789	M45-49	USA	00:20:55	03:02:27	01:42:01	05:19:19
513	415	49	Jeremy MacDonald	695	M45-49	CAN	00:20:23	02:54:02	01:54:35	05:19:36
520	422	50	Jarrod Baranowski	280	M45-49	USA	00:18:17	03:02:30	01:52:10	05:20:05
533	433	51	Curt Vanriper	1479	M45-49	USA	00:20:09	02:57:04	01:55:04	05:20:57
535	435	52	Charles Lebelle	788	M45-49	USA	00:21:14	02:55:09	01:49:34	05:21:07
543	438	53	Bart Stevens	1688	M45-49	USA	00:18:34	02:53:46	01:58:33	05:21:32