Vincent Berube -
Ironman 70.3 Maine 2023

  Quick facts

734/571/78All/Gender/AG

M40-44Age group

697Bib number

CANNationality

18:423:13:361:49:35 5:35:07

  Compare Vincent Berube with other athletes!

697 Berube
609 Sureau × 
372 Gladstone × 
345 Garcia × 
334 Boates × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:18:42 00:18:4200:59 min/100m-00:54 (52.) -00:52 (377.) -01:02 (523.)
Transition 00:27:22 00:08:40 - +00:45 (119.) +00:51 (813.) +00:55 (1246.)
Bike3.6 km 00:35:43 00:08:2125.87 km/h-00:05 (88.) -00:02 (639.) -00:18 (799.)
Bike16.8 km 00:59:49 00:24:0632.86 km/h+00:36 (108.) +00:32 (734.) -00:09 (932.)
Bike31.3 km 01:32:57 00:33:0826.26 km/h+01:14 (116.) +01:33 (829.) +00:31 (1093.)
Bike47.7 km 02:07:56 00:34:5928.13 km/h+00:48 (106.) +00:49 (740.) -00:22 (938.)
Bike81.2 km 03:22:31 01:14:3526.95 km/h+03:02 (112.) +02:55 (792.) +00:22 (1033.)
Bike90 km 03:40:58 00:18:2728.62 km/h-00:13 (109.) +00:34 (795.) -00:05 (1033.)
Bike90 km 03:40:58 03:13:3627.89 km/h+05:22 (109.) +06:21 (772.) -00:01 (998.)
Transition 03:45:32 00:04:34 - +00:24 (107.) +00:14 (738.) +00:19 (1132.)
Run1 km 03:49:57 00:04:2504:25 min/km-00:34 (45.) -00:33 (379.) -00:41 (478.)
Run3.9 km 04:04:04 00:14:0704:52 min/km-01:52 (48.) -01:45 (393.) -02:10 (494.)
Run7.1 km 04:19:37 00:15:3304:51 min/km-02:28 (43.) -02:23 (352.) -02:52 (439.)
Run10.3 km 04:35:26 00:15:4904:56 min/km-02:38 (43.) -02:35 (350.) -03:06 (434.)
Run13.1 km 04:50:10 00:14:4405:15 min/km-02:39 (44.) -02:26 (358.) -02:53 (446.)
Run16.9 km 05:10:43 00:20:3305:24 min/km-03:33 (50.) -03:17 (379.) -03:55 (481.)
Run20.8 km 05:31:29 00:20:4605:19 min/km-03:42 (49.) -03:24 (375.) -03:56 (489.)
Run21.4 km 05:35:07 00:03:3806:03 min/km-00:48 (72.) -00:21 (593.) -00:23 (796.)
Run21.4 km 05:35:07 01:49:3505:07 min/km-18:14 (47.) -16:44 (369.) -19:56 (466.)
Total 113.3 km 05:35:07 05:35:0720.29 km/h-12:37 (78.) -10:10 (571.) -19:45 (734.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance