Jake Swift -
Ironman 70.3 Maine 2023

Quick facts

1747/1167/171All/Gender/AG

M30-34Age group

703Bib number

USANationality


21:58	4:07:32	2:50:26	7:48:06

Compare Jake Swift with other athletes!

703 Swift

1642 Mamary ×

1118 D'Alessandro ×

1758 Lynch ×

1808 Trinh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:58	00:21:58	01:09 min/100m	+02:31 (162.) ●	+02:24 (1094.) ●	+02:14 (1616.) ●
Transition		00:37:09	00:15:11	-	+07:37 (174.) ●	+07:22 (1184.) ●	+07:26 (1793.) ●
Bike	3.6 km	00:47:24	00:10:15	21.07 km/h	+01:50 (168.) ●	+01:52 (1140.) ●	+01:36 (1657.) ●
Bike	16.8 km	01:17:07	00:29:43	26.65 km/h	+06:15 (174.) ●	+06:09 (1174.) ●	+05:28 (1743.) ●
Bike	31.3 km	01:57:39	00:40:32	21.46 km/h	+09:20 (169.) ●	+08:57 (1157.) ●	+07:55 (1708.) ●
Bike	47.7 km	02:42:36	00:44:57	21.89 km/h	+10:55 (171.) ●	+10:47 (1164.) ●	+09:36 (1726.) ●
Bike	81.2 km	04:22:00	01:39:24	20.22 km/h	+26:57 (170.) ●	+27:44 (1167.) ●	+25:11 (1743.) ●
Bike	90 km	04:44:41	00:22:41	23.28 km/h	+04:53 (167.) ●	+04:48 (1138.) ●	+04:09 (1676.) ●
Bike	90 km	04:44:41	04:07:32	21.82 km/h	+01:00:10 (170.) ●	+01:00:17 (1166.) ●	+53:55 (1732.) ●
Transition		04:57:40	00:12:59	-	+08:42 (174.) ●	+08:39 (1190.) ●	+08:44 (1806.) ●
Run	1 km	05:05:27	00:07:47	07:47 min/km	+02:50 (168.) ●	+02:49 (1175.) ●	+02:41 (1778.) ●
Run	3.9 km	05:29:14	00:23:47	08:12 min/km	+08:10 (171.) ●	+07:55 (1163.) ●	+07:30 (1755.) ●
Run	7.1 km	05:51:17	00:22:03	06:53 min/km	+04:23 (152.) ●	+04:07 (1019.) ●	+03:38 (1499.) ●
Run	10.3 km	06:12:58	00:21:41	06:46 min/km	+03:49 (145.) ●	+03:17 (965.) ●	+02:46 (1399.) ●
Run	13.1 km	06:37:24	00:24:26	08:43 min/km	+07:43 (169.) ●	+07:16 (1131.) ●	+06:49 (1703.) ●
Run	16.9 km	07:09:53	00:32:29	08:32 min/km	+09:24 (163.) ●	+08:39 (1100.) ●	+08:01 (1638.) ●
Run	20.8 km	07:44:20	00:34:27	08:49 min/km	+10:51 (164.) ●	+10:17 (1115.) ●	+09:45 (1681.) ●
Run	21.4 km	07:48:06	00:03:46	06:16 min/km	+00:08 (105.) ●	-00:13 (666.) ●	-00:15 (914.) ●
Run	21.4 km	07:48:06	02:50:26	07:57 min/km	+47:18 (163.) ●	+44:07 (1109.) ●	+40:55 (1651.) ●
Total	113.3 km	07:48:06	07:48:06	14.52 km/h	+02:06:18 (171.) ●	+02:02:49 (1167.) ●	+01:53:14 (1747.) ●

Ovr	Gen	Div	Name	#	AG
1647	1116	166	Naman Bhansali	735	M30-34	USA	00:24:53	03:27:28	03:02:17	07:14:24
1680	1130	167	Craig Fox	1733	M30-34	USA	00:23:17	03:39:34	03:02:35	07:21:52
1685	1133	168	Zachary Dalrymple	1324	M30-34	USA	00:19:41	04:26:58	02:22:10	07:23:48
1726	1158	169	Jesse Mamary	1642	M30-34	USA	00:20:28	04:04:49	02:55:46	07:39:56
1735	1163	170	Nick D'Alessandro	1118	M30-34	USA	00:20:27	03:57:24	02:57:28	07:44:03
1747	1167	171	Jake Swift	703	M30-34	USA	00:21:58	04:07:32	02:50:26	07:48:06
1787	1183	172	John Lynch	1758	M30-34	USA	00:24:12	04:36:59	02:52:24	08:06:22
1795	1187	173	Dinh-Tam Trinh	1808	M30-34	CAN	00:20:45	04:28:49	03:06:12	08:14:06
1796	1188	174	Joshua Thatcher	944	M30-34	USA	00:20:55	04:24:30	03:11:50	08:15:48
1814	1198	175	Andrew Gibbons	514	M30-34	USA	00:18:19	04:27:51	03:27:26	08:29:09