Jeffrey Seifer -
Ironman 70.3 Maine 2023

Quick facts

688/535/31All/Gender/AG

M55-59Age group

708Bib number

USANationality


19:15	2:59:23	2:01:55	5:32:15

Compare Jeffrey Seifer with other athletes!

708 Seifer

653 Germain ×

259 Mejia ×

1340 Waitsman ×

125 Freedman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:15	00:19:15	01:00 min/100m	-00:51 (30.) ●	-00:19 (537.) ●	-00:29 (756.) ●
Transition		00:27:08	00:07:53	-	-00:46 (39.) ●	+00:04 (687.) ●	+00:08 (1057.) ●
Bike	3.6 km	00:35:13	00:08:05	26.72 km/h	-00:26 (30.) ●	-00:18 (504.) ●	-00:34 (612.) ●
Bike	16.8 km	00:58:04	00:22:51	34.66 km/h	-01:04 (31.) ●	-00:43 (492.) ●	-01:24 (592.) ●
Bike	31.3 km	01:28:37	00:30:33	28.48 km/h	-01:37 (33.) ●	-01:02 (537.) ●	-02:04 (650.) ●
Bike	47.7 km	02:01:04	00:32:27	30.32 km/h	-02:32 (26.) ●	-01:43 (469.) ●	-02:54 (560.) ●
Bike	81.2 km	03:09:59	01:08:55	29.17 km/h	-04:23 (33.) ●	-02:45 (562.) ●	-05:18 (691.) ●
Bike	90 km	03:26:31	00:16:32	31.94 km/h	-01:43 (25.) ●	-01:21 (419.) ●	-02:00 (505.) ●
Bike	90 km	03:26:31	02:59:23	30.1 km/h	-11:45 (29.) ●	-07:52 (505.) ●	-14:14 (614.) ●
Transition		03:30:20	00:03:49	-	-01:09 (33.) ●	-00:31 (567.) ●	-00:26 (877.) ●
Run	1 km	03:36:01	00:05:41	05:41 min/km	+00:17 (59.) ●	+00:43 (971.) ●	+00:35 (1405.) ●
Run	3.9 km	03:52:21	00:16:20	05:37 min/km	-00:51 (44.) ●	+00:28 (760.) ●	+00:03 (1037.) ●
Run	7.1 km	04:10:13	00:17:52	05:35 min/km	-01:23 (39.) ●	-00:04 (681.) ●	-00:33 (910.) ●
Run	10.3 km	04:28:32	00:18:19	05:43 min/km	-01:34 (40.) ●	-00:05 (682.) ●	-00:36 (916.) ●
Run	13.1 km	04:45:43	00:17:11	06:08 min/km	-01:28 (41.) ●	+00:01 (680.) ●	-00:26 (923.) ●
Run	16.9 km	05:07:41	00:21:58	05:46 min/km	-03:50 (29.) ●	-01:52 (518.) ●	-02:30 (682.) ●
Run	20.8 km	05:29:02	00:21:21	05:28 min/km	-04:41 (28.) ●	-02:49 (430.) ●	-03:21 (570.) ●
Run	21.4 km	05:32:15	00:03:13	05:21 min/km	-00:56 (13.) ●	-00:46 (320.) ●	-00:48 (408.) ●
Run	21.4 km	05:32:15	02:01:55	05:41 min/km	-14:26 (34.) ●	-04:24 (606.) ●	-07:36 (803.) ●
Total	113.3 km	05:32:15	05:32:15	20.46 km/h	-28:57 (31.) ●	-13:02 (535.) ●	-22:37 (688.) ●

Ovr	Gen	Div	Name	#	AG
588	470	26	Robert Manning	626	M55-59	CAN	00:19:26	03:02:35	01:47:58	05:24:43
615	491	27	David Knight	864	M55-59	USA	00:19:25	03:02:55	01:54:18	05:26:54
622	496	28	Michael Mayone	779	M55-59	USA	00:19:53	03:00:19	01:51:08	05:27:17
632	501	29	Tom Germain	653	M55-59	USA	00:21:24	02:59:31	01:56:29	05:27:44
667	523	30	Jorge Mejia	259	M55-59	MEX	00:22:05	02:59:06	01:56:15	05:30:55
688	535	31	Jeffrey Seifer	708	M55-59	USA	00:19:15	02:59:23	02:01:55	05:32:15
691	537	32	Bill Waitsman	1340	M55-59	USA	00:19:16	03:02:47	02:00:07	05:32:24
736	573	33	Alan Freedman	125	M55-59	USA	00:17:57	03:02:57	02:03:22	05:35:11
737	574	34	David Lassiter	1409	M55-59	USA	00:19:15	03:03:09	02:02:43	05:35:16
739	576	35	James Lyons	641	M55-59	USA	00:20:49	03:06:24	01:49:40	05:35:34