Tom Simones -
Ironman 70.3 Maine 2023

Quick facts

592/473/70All/Gender/AG

M35-39Age group

712Bib number

USANationality


20:04	3:06:41	1:47:32	5:25:26

Compare Tom Simones with other athletes!

712 Simones

1019 MacLeod ×

1351 Saunders ×

598 St-Pierre ×

1531 Wall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:04	00:20:04	01:03 min/100m	+00:37 (108.) ●	+00:30 (773.) ●	+00:20 (1093.) ●
Transition		00:27:43	00:07:39	-	-00:08 (88.) ●	-00:10 (631.) ●	-00:06 (975.) ●
Bike	3.6 km	00:35:56	00:08:13	26.29 km/h	-00:10 (72.) ●	-00:10 (577.) ●	-00:26 (706.) ●
Bike	16.8 km	00:59:29	00:23:33	33.63 km/h	-00:03 (85.) ●	-00:01 (634.) ●	-00:42 (791.) ●
Bike	31.3 km	01:31:27	00:31:58	27.22 km/h	-00:11 (91.) ●	+00:23 (708.) ●	-00:39 (898.) ●
Bike	47.7 km	02:06:06	00:34:39	28.4 km/h	+00:17 (96.) ●	+00:29 (703.) ●	-00:42 (883.) ●
Bike	81.2 km	03:16:22	01:10:16	28.61 km/h	-01:14 (85.) ●	-01:24 (629.) ●	-03:57 (781.) ●
Bike	90 km	03:34:24	00:18:02	29.28 km/h	+00:18 (95.) ●	+00:09 (715.) ●	-00:30 (914.) ●
Bike	90 km	03:34:24	03:06:41	28.93 km/h	-01:03 (85.) ●	-00:34 (656.) ●	-06:56 (821.) ●
Transition		03:37:54	00:03:30	-	-00:39 (77.) ●	-00:50 (487.) ●	-00:45 (765.) ●
Run	1 km	03:42:11	00:04:17	04:17 min/km	-00:37 (51.) ●	-00:41 (300.) ●	-00:49 (374.) ●
Run	3.9 km	03:55:56	00:13:45	04:44 min/km	-01:59 (51.) ●	-02:07 (320.) ●	-02:32 (396.) ●
Run	7.1 km	04:11:51	00:15:55	04:58 min/km	-01:57 (60.) ●	-02:01 (402.) ●	-02:30 (504.) ●
Run	10.3 km	04:27:44	00:15:53	04:57 min/km	-02:27 (54.) ●	-02:31 (357.) ●	-03:02 (442.) ●
Run	13.1 km	04:42:24	00:14:40	05:14 min/km	-02:31 (50.) ●	-02:30 (348.) ●	-02:57 (431.) ●
Run	16.9 km	05:01:58	00:19:34	05:08 min/km	-04:26 (44.) ●	-04:16 (287.) ●	-04:54 (358.) ●
Run	20.8 km	05:22:01	00:20:03	05:08 min/km	-04:21 (42.) ●	-04:07 (307.) ●	-04:39 (393.) ●
Run	21.4 km	05:25:26	00:03:25	05:41 min/km	-00:20 (66.) ●	-00:34 (461.) ●	-00:36 (605.) ●
Run	21.4 km	05:25:26	01:47:32	05:01 min/km	-18:38 (49.) ●	-18:47 (323.) ●	-21:59 (407.) ●
Total	113.3 km	05:25:26	05:25:26	20.89 km/h	-19:51 (70.) ●	-19:51 (473.) ●	-29:26 (592.) ●

Ovr	Gen	Div	Name	#	AG
546	441	65	Matt Lajoie	1660	M35-39	USA	00:19:24	02:59:49	01:52:55	05:21:44
551	444	66	Dan Rac	1283	M35-39	USA	00:18:05	03:01:19	01:52:20	05:21:57
570	454	67	Brett Gaines	687	M35-39	USA	00:18:29	02:51:37	01:59:30	05:23:28
581	463	68	Brad MacLeod	1019	M35-39	USA	00:18:15	02:57:13	02:00:02	05:24:15
584	466	69	Travis Saunders	1351	M35-39	CAN	00:19:45	03:11:00	01:41:49	05:24:28
592	473	70	Tom Simones	712	M35-39	USA	00:20:04	03:06:41	01:47:32	05:25:26
616	492	71	Alexandre St-Pierre	598	M35-39	USA	00:19:19	02:59:53	01:57:47	05:26:56
626	498	72	Stephen Wall	1531	M35-39	USA	00:19:18	02:55:21	02:02:34	05:27:21
651	510	73	Mohamed Hassen	825	M35-39	USA	00:18:35	03:02:49	01:57:02	05:29:30
672	527	74	Jonathan Drexel	1502	M35-39	USA	00:18:51	03:03:51	01:55:21	05:31:15