Jamie Bonnell -
Ironman 70.3 Maine 2023

  Quick facts

1130/826/85All/Gender/AG

M50-54Age group

724Bib number

CANNationality

21:343:06:512:27:46 6:07:30

  Compare Jamie Bonnell with other athletes!

724 Bonnell
767 Abrego × 
952 Bynoe × 
1783 McDonald × 
1813 Loiselle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:21:34 00:21:3401:08 min/100m+01:48 (104.) +02:00 (1060.) +01:50 (1551.)
Transition 00:30:39 00:09:05 - +00:59 (92.) +01:16 (876.) +01:20 (1340.)
Bike3.6 km 00:39:16 00:08:3725.07 km/h-00:04 (77.) +00:14 (768.) -00:02 (980.)
Bike16.8 km 01:02:44 00:23:2833.75 km/h-00:05 (66.) -00:06 (619.) -00:47 (772.)
Bike31.3 km 01:34:49 00:32:0527.12 km/h+00:12 (73.) +00:30 (725.) -00:32 (920.)
Bike47.7 km 02:08:38 00:33:4929.1 km/h-00:50 (57.) -00:21 (623.) -01:32 (768.)
Bike81.2 km 03:19:39 01:11:0128.3 km/h-00:37 (63.) -00:39 (657.) -03:12 (826.)
Bike90 km 03:37:30 00:17:5129.58 km/h+00:06 (72.) -00:02 (690.) -00:41 (873.)
Bike90 km 03:37:30 03:06:5128.9 km/h-01:18 (64.) -00:24 (662.) -06:46 (831.)
Transition 03:39:44 00:02:14 - -02:15 (17.) -02:06 (214.) -02:01 (354.)
Run1 km 03:44:59 00:05:1505:15 min/km-00:01 (73.) +00:17 (820.) +00:09 (1137.)
Run3.9 km 04:02:35 00:17:3606:04 min/km+01:12 (86.) +01:44 (908.) +01:19 (1291.)
Run7.1 km 04:25:13 00:22:3807:04 min/km+04:05 (106.) +04:42 (1047.) +04:13 (1547.)
Run10.3 km 04:45:50 00:20:3706:26 min/km+01:20 (82.) +02:13 (894.) +01:42 (1281.)
Run13.1 km 05:05:19 00:19:2906:57 min/km+01:36 (86.) +02:19 (908.) +01:52 (1316.)
Run16.9 km 05:32:22 00:27:0307:07 min/km+02:07 (85.) +03:13 (888.) +02:35 (1277.)
Run20.8 km 06:02:59 00:30:3707:51 min/km+05:36 (105.) +06:27 (1031.) +05:55 (1534.)
Run21.4 km 06:07:30 00:04:3107:31 min/km+00:32 (92.) +00:32 (993.) +00:30 (1436.)
Run21.4 km 06:07:30 02:27:4606:54 min/km+16:27 (89.) +21:27 (950.) +18:15 (1382.)
Total 113.3 km 06:07:30 06:07:3018.5 km/h+15:41 (85.) +22:13 (826.) +12:38 (1130.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance