Kyle Kostynski -
Ironman 70.3 Maine 2023

Quick facts

972/731/110All/Gender/AG

M30-34Age group

737Bib number

CANNationality


20:14	3:21:02	1:59:55	5:55:07

Compare Kyle Kostynski with other athletes!

737 Kostynski

973 Brown ×

1664 Curiel ×

1391 Martineau Goupil ×

991 Trofimchuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:14	00:20:14	01:03 min/100m	+00:47 (120.) ●	+00:40 (816.) ●	+00:30 (1164.) ●
Transition		00:28:44	00:08:30	-	+00:56 (129.) ●	+00:41 (796.) ●	+00:45 (1221.) ●
Bike	3.6 km	00:37:32	00:08:48	24.55 km/h	+00:23 (125.) ●	+00:25 (846.) ●	+00:09 (1098.) ●
Bike	16.8 km	01:02:56	00:25:24	31.18 km/h	+01:56 (139.) ●	+01:50 (925.) ●	+01:09 (1242.) ●
Bike	31.3 km	01:36:11	00:33:15	26.17 km/h	+02:03 (127.) ●	+01:40 (847.) ●	+00:38 (1119.) ●
Bike	47.7 km	02:14:03	00:37:52	25.99 km/h	+03:50 (140.) ●	+03:42 (964.) ●	+02:31 (1301.) ●
Bike	81.2 km	03:30:52	01:16:49	26.17 km/h	+04:22 (121.) ●	+05:09 (857.) ●	+02:36 (1149.) ●
Bike	90 km	03:49:46	00:18:54	27.94 km/h	+01:06 (124.) ●	+01:01 (863.) ●	+00:22 (1137.) ●
Bike	90 km	03:49:46	03:21:02	26.86 km/h	+13:40 (126.) ●	+13:47 (869.) ●	+07:25 (1162.) ●
Transition		03:55:12	00:05:26	-	+01:09 (129.) ●	+01:06 (884.) ●	+01:11 (1357.) ●
Run	1 km	04:00:16	00:05:04	05:04 min/km	+00:07 (119.) ●	+00:06 (735.) ●	-00:02 (1001.) ●
Run	3.9 km	04:16:51	00:16:35	05:43 min/km	+00:58 (123.) ●	+00:43 (791.) ●	+00:18 (1096.) ●
Run	7.1 km	04:34:54	00:18:03	05:38 min/km	+00:23 (109.) ●	+00:07 (707.) ●	-00:22 (948.) ●
Run	10.3 km	04:52:31	00:17:37	05:30 min/km	-00:15 (95.) ●	-00:47 (590.) ●	-01:18 (781.) ●
Run	13.1 km	05:09:01	00:16:30	05:53 min/km	-00:13 (97.) ●	-00:40 (594.) ●	-01:07 (794.) ●
Run	16.9 km	05:31:07	00:22:06	05:48 min/km	-00:59 (88.) ●	-01:44 (526.) ●	-02:22 (696.) ●
Run	20.8 km	05:51:52	00:20:45	05:19 min/km	-02:51 (59.) ●	-03:25 (373.) ●	-03:57 (487.) ●
Run	21.4 km	05:55:07	00:03:15	05:25 min/km	-00:23 (63.) ●	-00:44 (357.) ●	-00:46 (460.) ●
Run	21.4 km	05:55:07	01:59:55	05:36 min/km	-03:13 (93.) ●	-06:24 (566.) ●	-09:36 (751.) ●
Total	113.3 km	05:55:07	05:55:07	19.14 km/h	+13:19 (110.) ●	+09:50 (731.) ●	+00:15 (972.) ●

Ovr	Gen	Div	Name	#	AG
888	676	105	Steven Franzetti	354	M30-34	USA	00:18:54	03:21:50	01:56:00	05:48:50
916	695	106	Samuel Dufford	662	M30-34	USA	00:19:08	03:14:18	02:04:52	05:50:53
928	703	107	Nicholas Predki	1856	M30-34	USA	00:19:06	03:17:43	01:57:00	05:51:42
929	704	108	Nickolas Brown	973	M30-34	USA	00:17:25	03:02:00	02:19:58	05:51:44
946	718	109	Andre Curiel	1664	M30-34	USA	00:22:07	03:17:33	01:59:38	05:53:09
972	731	110	Kyle Kostynski	737	M30-34	CAN	00:20:14	03:21:02	01:59:55	05:55:07
978	734	111	Yannick Martineau Goupil	1391	M30-34	CAN	00:18:05	03:15:51	02:11:52	05:55:35
986	740	112	Evan Trofimchuk	991	M30-34	CAN	00:19:15	03:09:55	02:11:57	05:56:03
1000	748	113	William Stern	1271	M30-34	USA	00:20:58	03:37:22	01:42:30	05:56:47
1015	757	114	Cameron Canale	1532	M30-34	USA	00:19:28	03:05:39	02:17:48	05:57:49