Joseph Balbona -
Ironman 70.3 Maine 2023
Quick facts
1097/806/96All/Gender/AG
M45-49Age group
740Bib number
CANNationality
20:07 | 3:15:04 | 2:15:08 | 6:03:38 |
Compare Joseph Balbona with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:07 | 00:20:07 | 01:03 min/100m | +00:15 (92.) ● | +00:33 (790.) ● | +00:23 (1114.) ● |
Transition | 00:28:23 | 00:08:16 | - | +00:23 (88.) ● | +00:27 (760.) ● | +00:31 (1168.) ● | |
Bike | 3.6 km | 00:37:51 | 00:09:28 | 22.82 km/h | +01:06 (120.) ● | +01:05 (1037.) ● | +00:49 (1426.) ● |
Bike | 16.8 km | 01:02:59 | 00:25:08 | 31.51 km/h | +01:42 (107.) ● | +01:34 (888.) ● | +00:53 (1176.) ● |
Bike | 31.3 km | 01:36:00 | 00:33:01 | 26.35 km/h | +01:33 (97.) ● | +01:26 (817.) ● | +00:24 (1078.) ● |
Bike | 47.7 km | 02:10:54 | 00:34:54 | 28.19 km/h | +00:16 (87.) ● | +00:44 (731.) ● | -00:27 (927.) ● |
Bike | 81.2 km | 03:24:40 | 01:13:46 | 27.25 km/h | +02:30 (94.) ● | +02:06 (760.) ● | -00:27 (990.) ● |
Bike | 90 km | 03:43:27 | 00:18:47 | 28.11 km/h | +01:07 (102.) ● | +00:54 (848.) ● | +00:15 (1112.) ● |
Bike | 90 km | 03:43:27 | 03:15:04 | 27.68 km/h | +08:14 (93.) ● | +07:49 (795.) ● | +01:27 (1033.) ● |
Transition | 03:48:30 | 00:05:03 | - | +00:36 (96.) ● | +00:43 (820.) ● | +00:48 (1262.) ● | |
Run | 1 km | 03:53:40 | 00:05:10 | 05:10 min/km | +00:11 (89.) ● | +00:12 (774.) ● | +00:04 (1070.) ● |
Run | 3.9 km | 04:11:13 | 00:17:33 | 06:03 min/km | +01:32 (110.) ● | +01:41 (898.) ● | +01:16 (1279.) ● |
Run | 7.1 km | 04:30:04 | 00:18:51 | 05:53 min/km | +00:44 (95.) ● | +00:55 (800.) ● | +00:26 (1108.) ● |
Run | 10.3 km | 04:49:06 | 00:19:02 | 05:56 min/km | +00:23 (96.) ● | +00:38 (780.) ● | +00:07 (1067.) ● |
Run | 13.1 km | 05:07:36 | 00:18:30 | 06:36 min/km | +01:07 (97.) ● | +01:20 (831.) ● | +00:53 (1179.) ● |
Run | 16.9 km | 05:33:13 | 00:25:37 | 06:44 min/km | +01:30 (97.) ● | +01:47 (816.) ● | +01:09 (1144.) ● |
Run | 20.8 km | 05:59:36 | 00:26:23 | 06:45 min/km | +02:00 (102.) ● | +02:13 (835.) ● | +01:41 (1203.) ● |
Run | 21.4 km | 06:03:38 | 00:04:02 | 06:43 min/km | +00:05 (93.) ● | +00:03 (800.) ● | +00:01 (1133.) ● |
Run | 21.4 km | 06:03:38 | 02:15:08 | 06:18 min/km | +07:32 (100.) ● | +08:49 (823.) ● | +05:37 (1155.) ● |
Total | 113.3 km | 06:03:38 | 06:03:38 | 18.69 km/h | +17:00 (96.) ● | +18:21 (806.) ● | +08:46 (1097.) ● |