Amy Ziemba -
Ironman 70.3 Maine 2023

Quick facts

1376/356/33All/Gender/AG

F50-54Age group

772Bib number

USANationality


18:40	3:27:37	2:30:01	6:34:13

Compare Amy Ziemba with other athletes!

772 Ziemba

600 Roucoulet ×

629 Thurston ×

1108 Goodkin ×

1031 Schaff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:40	00:18:40	00:58 min/100m	-02:06 (7.) ●	-01:24 (126.) ●	-01:04 (515.) ●
Transition		00:28:50	00:10:10	-	+01:35 (46.) ●	+02:21 (470.) ●	+02:25 (1533.) ●
Bike	3.6 km	00:38:07	00:09:17	23.27 km/h	-00:12 (32.) ●	+00:04 (316.) ●	+00:38 (1353.) ●
Bike	16.8 km	01:04:37	00:26:30	29.89 km/h	+00:48 (37.) ●	+00:54 (360.) ●	+02:15 (1449.) ●
Bike	31.3 km	01:38:53	00:34:16	25.39 km/h	-00:47 (31.) ●	-00:19 (287.) ●	+01:39 (1247.) ●
Bike	47.7 km	02:16:57	00:38:04	25.85 km/h	-00:14 (34.) ●	+00:30 (319.) ●	+02:43 (1328.) ●
Bike	81.2 km	03:37:03	01:20:06	25.09 km/h	-00:34 (33.) ●	+01:14 (330.) ●	+05:53 (1309.) ●
Bike	90 km	03:56:27	00:19:24	27.22 km/h	-00:24 (28.) ●	-00:25 (294.) ●	+00:52 (1251.) ●
Bike	90 km	03:56:27	03:27:37	26.01 km/h	-01:23 (34.) ●	+01:58 (326.) ●	+14:00 (1316.) ●
Transition		04:04:12	00:07:45	-	+02:49 (53.) ●	+03:23 (512.) ●	+03:30 (1680.) ●
Run	1 km	04:10:16	00:06:04	06:04 min/km	+00:18 (40.) ●	+00:41 (437.) ●	+00:58 (1547.) ●
Run	3.9 km	04:29:06	00:18:50	06:29 min/km	+00:28 (34.) ●	+01:37 (401.) ●	+02:33 (1460.) ●
Run	7.1 km	04:50:24	00:21:18	06:39 min/km	+00:33 (35.) ●	+01:49 (399.) ●	+02:53 (1439.) ●
Run	10.3 km	05:12:23	00:21:59	06:52 min/km	+00:35 (34.) ●	+01:55 (388.) ●	+03:04 (1428.) ●
Run	13.1 km	05:32:56	00:20:33	07:20 min/km	+00:44 (32.) ●	+01:58 (398.) ●	+02:56 (1432.) ●
Run	16.9 km	06:01:29	00:28:33	07:30 min/km	+00:54 (35.) ●	+02:44 (389.) ●	+04:05 (1406.) ●
Run	20.8 km	06:29:46	00:28:17	07:15 min/km	+00:43 (34.) ●	+02:29 (381.) ●	+03:35 (1365.) ●
Run	21.4 km	06:34:13	00:04:27	07:25 min/km	+00:01 (33.) ●	+00:23 (385.) ●	+00:26 (1407.) ●
Run	21.4 km	06:34:13	02:30:01	07:00 min/km	+04:16 (36.) ●	+13:36 (398.) ●	+20:30 (1429.) ●
Total	113.3 km	06:34:13	06:34:13	17.24 km/h	+05:11 (33.) ●	+19:54 (356.) ●	+39:21 (1376.) ●

Ovr	Gen	Div	Name	#	AG
1223	302	28	Jennifer Schmidt	769	F50-54	USA	00:18:56	03:21:12	02:27:28	06:16:19
1232	306	29	Kerrie Luck	478	F50-54	CAN	00:18:44	03:22:32	02:22:35	06:17:27
1266	318	30	Beth Holland	1524	F50-54	USA	00:21:58	03:36:04	02:10:13	06:20:52
1283	323	31	Randee Roucoulet	600	F50-54	USA	00:20:12	03:21:03	02:29:02	06:22:44
1314	330	32	Daphne Thurston	629	F50-54	USA	00:19:54	03:22:05	02:31:28	06:26:42
1376	356	33	Amy Ziemba	772	F50-54	USA	00:18:40	03:27:37	02:30:01	06:34:13
1384	358	34	Lisa Goodkin	1108	F50-54	USA	00:21:28	03:44:06	02:15:09	06:35:08
1393	363	35	Kim Schaff	1031	F50-54	USA	00:24:03	03:19:11	02:35:56	06:36:03
1402	366	36	Kirstie Wilkins	1034	F50-54	USA	00:22:02	03:25:20	02:35:40	06:37:40
1469	391	37	Erika Eckrote	1530	F50-54	USA	00:19:27	03:25:58	02:49:56	06:45:25