Valerie Chouinard-Audette -
Ironman 70.3 Maine 2023

Quick facts

921/199/22All/Gender/AG

F30-34Age group

776Bib number

CANNationality


20:40	3:15:24	2:02:07	5:51:00

Compare Valerie Chouinard-Audette with other athletes!

776 Chouinard-Audette

1591 Roginski ×

1725 Gaudet ×

1311 McGovern ×

1135 Donaruma ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:40	00:20:40	01:05 min/100m	+01:04 (50.) ●	+00:36 (366.) ●	+00:56 (1317.) ●
Transition		00:28:43	00:08:03	-	+00:29 (37.) ●	+00:14 (325.) ●	+00:18 (1102.) ●
Bike	3.6 km	00:37:42	00:08:59	24.04 km/h	-00:07 (28.) ●	-00:14 (264.) ●	+00:20 (1209.) ●
Bike	16.8 km	01:03:13	00:25:31	31.04 km/h	-00:25 (29.) ●	-00:05 (297.) ●	+01:16 (1273.) ●
Bike	31.3 km	01:35:55	00:32:42	26.61 km/h	-02:09 (22.) ●	-01:53 (211.) ●	+00:05 (1018.) ●
Bike	47.7 km	02:11:12	00:35:17	27.89 km/h	-02:20 (21.) ●	-02:17 (192.) ●	-00:04 (980.) ●
Bike	81.2 km	03:25:40	01:14:28	26.99 km/h	-04:58 (24.) ●	-04:24 (215.) ●	+00:15 (1027.) ●
Bike	90 km	03:44:07	00:18:27	28.62 km/h	-03:54 (22.) ●	-01:22 (212.) ●	-00:05 (1035.) ●
Bike	90 km	03:44:07	03:15:24	27.64 km/h	-13:53 (23.) ●	-10:15 (218.) ●	+01:47 (1041.) ●
Transition		03:48:53	00:04:46	-	+00:28 (42.) ●	+00:24 (350.) ●	+00:31 (1186.) ●
Run	1 km	03:53:34	00:04:41	04:41 min/km	-00:29 (19.) ●	-00:42 (141.) ●	-00:25 (714.) ●
Run	3.9 km	04:08:20	00:14:46	05:05 min/km	-02:06 (15.) ●	-02:27 (122.) ●	-01:31 (640.) ●
Run	7.1 km	04:25:21	00:17:01	05:19 min/km	-02:05 (18.) ●	-02:28 (159.) ●	-01:24 (748.) ●
Run	10.3 km	04:42:54	00:17:33	05:29 min/km	-01:59 (17.) ●	-02:31 (164.) ●	-01:22 (768.) ●
Run	13.1 km	04:59:16	00:16:22	05:50 min/km	-01:47 (18.) ●	-02:13 (158.) ●	-01:15 (761.) ●
Run	16.9 km	05:23:04	00:23:48	06:15 min/km	-01:07 (29.) ●	-02:01 (220.) ●	-00:40 (927.) ●
Run	20.8 km	05:46:45	00:23:41	06:04 min/km	-01:13 (29.) ●	-02:07 (216.) ●	-01:01 (892.) ●
Run	21.4 km	05:51:00	00:04:15	07:05 min/km	+00:26 (51.) ●	+00:11 (343.) ●	+00:14 (1295.) ●
Run	21.4 km	05:51:00	02:02:07	05:42 min/km	-10:20 (21.) ●	-14:18 (176.) ●	-07:24 (812.) ●
Total	113.3 km	05:51:00	05:51:00	19.37 km/h	-22:12 (22.) ●	-23:19 (199.) ●	-03:52 (921.) ●

Ovr	Gen	Div	Name	#	AG
645	125	17	Marilou Leclerc	761	F30-34	CAN	00:18:58	03:02:57	01:56:58	05:28:59
781	163	18	Miriam Nielsen	627	F30-34	USA	00:19:10	03:11:03	01:58:43	05:39:09
844	177	19	Alison Molino	1350	F30-34	USA	00:20:37	02:55:10	02:15:12	05:45:30
899	194	20	Sarah Roginski	1591	F30-34	USA	00:18:05	03:16:39	02:06:24	05:49:30
902	195	21	Cynthia Gaudet	1725	F30-34	USA	00:20:41	03:24:02	01:53:20	05:49:35
921	199	22	Valerie Chouinard-Audette	776	F30-34	CAN	00:20:40	03:15:24	02:02:07	05:51:00
975	217	23	Julia McGovern	1311	F30-34	USA	00:18:09	03:22:26	02:02:56	05:55:24
999	225	24	Aimee Donaruma	1135	F30-34	USA	00:18:10	03:14:03	02:09:57	05:56:38
1041	236	25	Erika Gonzalez	730	F30-34	USA	00:21:04	03:26:22	02:03:30	05:58:49
1081	254	26	Elizabeth Lazow	1141	F30-34	USA	00:17:21	03:28:27	02:04:28	06:01:30