Lauren Foley -
Ironman 70.3 Maine 2023

Quick facts

1656/475/65All/Gender/AG

F45-49Age group

777Bib number

USANationality


19:34	3:56:34	2:45:15	7:16:17

Compare Lauren Foley with other athletes!

777 Foley

992 Johnson ×

1830 Policelli ×

605 Roy ×

1477 Sarcione ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:34	00:19:34	01:01 min/100m	-00:49 (30.) ●	-00:30 (223.) ●	-00:10 (886.) ●
Transition		00:28:55	00:09:21	-	+01:17 (56.) ●	+01:32 (420.) ●	+01:36 (1394.) ●
Bike	3.6 km	00:39:44	00:10:49	19.97 km/h	+01:34 (72.) ●	+01:36 (513.) ●	+02:10 (1738.) ●
Bike	16.8 km	01:08:48	00:29:04	27.25 km/h	+03:33 (69.) ●	+03:28 (489.) ●	+04:49 (1704.) ●
Bike	31.3 km	01:50:10	00:41:22	21.03 km/h	+06:45 (70.) ●	+06:47 (509.) ●	+08:45 (1732.) ●
Bike	47.7 km	02:32:36	00:42:26	23.19 km/h	+04:59 (67.) ●	+04:52 (458.) ●	+07:05 (1633.) ●
Bike	81.2 km	04:02:58	01:30:22	22.24 km/h	+12:13 (65.) ●	+11:30 (451.) ●	+16:09 (1609.) ●
Bike	90 km	04:25:29	00:22:31	23.45 km/h	+03:15 (67.) ●	+02:42 (473.) ●	+03:59 (1660.) ●
Bike	90 km	04:25:29	03:56:34	22.83 km/h	+32:19 (68.) ●	+30:55 (471.) ●	+42:57 (1659.) ●
Transition		04:31:02	00:05:33	-	+01:10 (58.) ●	+01:11 (413.) ●	+01:18 (1381.) ●
Run	1 km	04:37:28	00:06:26	06:26 min/km	+00:57 (65.) ●	+01:03 (474.) ●	+01:20 (1636.) ●
Run	3.9 km	04:57:59	00:20:31	07:04 min/km	+03:08 (63.) ●	+03:18 (461.) ●	+04:14 (1611.) ●
Run	7.1 km	05:20:51	00:22:52	07:08 min/km	+03:23 (64.) ●	+03:23 (446.) ●	+04:27 (1567.) ●
Run	10.3 km	05:44:39	00:23:48	07:26 min/km	+03:46 (65.) ●	+03:44 (445.) ●	+04:53 (1580.) ●
Run	13.1 km	06:08:12	00:23:33	08:24 min/km	+05:01 (69.) ●	+04:58 (489.) ●	+05:56 (1662.) ●
Run	16.9 km	06:39:58	00:31:46	08:21 min/km	+05:50 (66.) ●	+05:57 (459.) ●	+07:18 (1591.) ●
Run	20.8 km	07:11:03	00:31:05	07:58 min/km	+05:07 (64.) ●	+05:17 (459.) ●	+06:23 (1565.) ●
Run	21.4 km	07:16:17	00:05:14	08:43 min/km	+01:07 (71.) ●	+01:10 (503.) ●	+01:13 (1693.) ●
Run	21.4 km	07:16:17	02:45:15	07:43 min/km	+28:19 (66.) ●	+28:50 (464.) ●	+35:44 (1610.) ●
Total	113.3 km	07:16:17	07:16:17	15.58 km/h	+01:02:16 (65.) ●	+01:01:58 (475.) ●	+01:21:25 (1656.) ●

Ovr	Gen	Div	Name	#	AG
1502	405	60	Shelley Wood	595	F45-49	CAN	00:22:52	03:26:55	02:41:54	06:49:36
1508	408	61	Nicole Cooper	1163	F45-49	USA	00:23:35	03:50:14	02:17:35	06:50:05
1517	410	62	Stephanie Cody	1792	F45-49	USA	00:21:12	03:45:31	02:34:40	06:51:34
1618	453	63	Gehmelle Johnson	992	F45-49	USA	00:25:34	03:54:21	02:34:28	07:08:40
1652	471	64	Maria Policelli	1830	F45-49	USA	00:23:22	03:54:01	02:43:12	07:15:25
1656	475	65	Lauren Foley	777	F45-49	USA	00:19:34	03:56:34	02:45:15	07:16:17
1672	484	66	Caroline Roy	605	F45-49	CAN	00:20:45	03:59:46	02:44:06	07:20:08
1701	492	67	Jen Sarcione	1477	F45-49	USA	00:21:39	03:48:09	03:04:22	07:29:03
1702	493	68	Michelle Lacharity	781	F45-49	CAN	00:19:35	03:40:38	03:02:30	07:30:17
1704	495	69	Danielle Respes	553	F45-49	USA	00:22:35	03:55:10	03:00:21	07:31:00