Sally Braid -
Ironman 70.3 Maine 2023

Quick facts

1533/414/15All/Gender/AG

F60-64Age group

783Bib number

GBRNationality


24:15	3:45:11	2:31:11	6:54:52

Compare Sally Braid with other athletes!

783 Braid

1166 Valois ×

562 Goldie ×

1595 Coladner ×

375 Roy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:15	00:24:15	01:16 min/100m	+03:14 (28.) ●	+04:11 (538.) ●	+04:31 (1782.) ●
Transition		00:33:42	00:09:27	-	-00:21 (14.) ●	+01:38 (428.) ●	+01:42 (1410.) ●
Bike	3.6 km	00:43:23	00:09:41	22.31 km/h	-00:05 (14.) ●	+00:28 (371.) ●	+01:02 (1498.) ●
Bike	16.8 km	01:09:46	00:26:23	30.02 km/h	-01:03 (14.) ●	+00:47 (351.) ●	+02:08 (1437.) ●
Bike	31.3 km	01:46:10	00:36:24	23.9 km/h	-00:22 (15.) ●	+01:49 (376.) ●	+03:47 (1476.) ●
Bike	47.7 km	02:27:48	00:41:38	23.63 km/h	+01:02 (18.) ●	+04:04 (430.) ●	+06:17 (1592.) ●
Bike	81.2 km	03:56:39	01:28:51	22.62 km/h	+02:53 (19.) ●	+09:59 (437.) ●	+14:38 (1583.) ●
Bike	90 km	04:18:53	00:22:14	23.75 km/h	+01:04 (21.) ●	+02:25 (466.) ●	+03:42 (1642.) ●
Bike	90 km	04:18:53	03:45:11	23.98 km/h	+03:29 (19.) ●	+19:32 (417.) ●	+31:34 (1553.) ●
Transition		04:23:41	00:04:48	-	-01:00 (13.) ●	+00:26 (353.) ●	+00:33 (1193.) ●
Run	1 km	04:29:32	00:05:51	05:51 min/km	-00:07 (17.) ●	+00:28 (403.) ●	+00:45 (1471.) ●
Run	3.9 km	04:47:38	00:18:06	06:14 min/km	-00:52 (14.) ●	+00:53 (366.) ●	+01:49 (1372.) ●
Run	7.1 km	05:08:50	00:21:12	06:37 min/km	-00:19 (17.) ●	+01:43 (394.) ●	+02:47 (1426.) ●
Run	10.3 km	05:31:17	00:22:27	07:00 min/km	+00:08 (18.) ●	+02:23 (405.) ●	+03:32 (1467.) ●
Run	13.1 km	05:52:26	00:21:09	07:33 min/km	+00:17 (19.) ●	+02:34 (418.) ●	+03:32 (1489.) ●
Run	16.9 km	06:21:12	00:28:46	07:34 min/km	-00:44 (14.) ●	+02:57 (396.) ●	+04:18 (1420.) ●
Run	20.8 km	06:50:06	00:28:54	07:24 min/km	-00:37 (15.) ●	+03:06 (398.) ●	+04:12 (1412.) ●
Run	21.4 km	06:54:52	00:04:46	07:56 min/km	+00:01 (18.) ●	+00:42 (431.) ●	+00:45 (1527.) ●
Run	21.4 km	06:54:52	02:31:11	07:03 min/km	-02:13 (15.) ●	+14:46 (401.) ●	+21:40 (1443.) ●
Total	113.3 km	06:54:52	06:54:52	16.39 km/h	+03:09 (15.) ●	+40:33 (414.) ●	+00:00 (1533.) ●

Ovr	Gen	Div	Name	#	AG
1334	339	10	Ellen Evans	471	F60-64	USA	00:22:41	03:18:11	02:33:54	06:28:56
1416	371	11	Dianne Morrison	300	F60-64	CAN	00:20:02	03:52:26	02:15:12	06:39:27
1460	388	12	Wendy Madden	495	F60-64	USA	00:19:38	03:41:33	02:31:40	06:44:12
1493	402	13	Louise Valois	1166	F60-64	USA	00:18:44	03:28:23	02:41:36	06:48:18
1525	411	14	Sue Goldie	562	F60-64	USA	00:20:54	03:43:21	02:23:49	06:52:40
1533	414	15	Sally Braid	783	F60-64	GBR	00:24:15	03:45:11	02:31:11	06:54:52
1588	434	16	Andrea Coladner	1595	F60-64	USA	00:20:32	03:36:32	02:51:58	07:02:59
1596	439	17	Tanya Roy	375	F60-64	USA	00:18:57	04:10:30	02:18:11	07:04:12
1598	440	18	Susan King Patalano	1673	F60-64	USA	00:22:31	04:11:48	02:15:40	07:04:31
1611	448	19	Joyce Reardon	937	F60-64	USA	00:20:33	03:59:07	02:27:52	07:07:07