Manon St-Hilaire -
Ironman 70.3 Maine 2023

Quick facts

1069/248/34All/Gender/AG

F45-49Age group

785Bib number

CANNationality


20:22	3:13:09	2:12:13	6:00:46

Compare Manon St-Hilaire with other athletes!

785 St-Hilaire

1162 Price-Emerson ×

260 Nami ×

262 Sutton ×

610 Leblanc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:22	00:20:22	01:04 min/100m	-00:01 (44.) ●	+00:18 (330.) ●	+00:38 (1207.) ●
Transition		00:30:09	00:09:47	-	+01:43 (63.) ●	+01:58 (450.) ●	+02:02 (1465.) ●
Bike	3.6 km	00:38:58	00:08:49	24.5 km/h	-00:26 (31.) ●	-00:24 (222.) ●	+00:10 (1101.) ●
Bike	16.8 km	01:03:04	00:24:06	32.86 km/h	-01:25 (24.) ●	-01:30 (175.) ●	-00:09 (928.) ●
Bike	31.3 km	01:36:17	00:33:13	26.19 km/h	-01:24 (33.) ●	-01:22 (245.) ●	+00:36 (1110.) ●
Bike	47.7 km	02:12:31	00:36:14	27.16 km/h	-01:13 (37.) ●	-01:20 (244.) ●	+00:53 (1119.) ●
Bike	81.2 km	03:25:23	01:12:52	27.58 km/h	-05:17 (29.) ●	-06:00 (186.) ●	-01:21 (936.) ●
Bike	90 km	03:43:18	00:17:55	29.47 km/h	-01:21 (26.) ●	-01:54 (170.) ●	-00:37 (890.) ●
Bike	90 km	03:43:18	03:13:09	27.96 km/h	-11:06 (32.) ●	-12:30 (202.) ●	-00:28 (986.) ●
Transition		03:48:33	00:05:15	-	+00:52 (56.) ●	+00:53 (396.) ●	+01:00 (1315.) ●
Run	1 km	03:53:52	00:05:19	05:19 min/km	-00:10 (36.) ●	-00:04 (291.) ●	+00:13 (1181.) ●
Run	3.9 km	04:11:24	00:17:32	06:02 min/km	+00:09 (45.) ●	+00:19 (333.) ●	+01:15 (1273.) ●
Run	7.1 km	04:30:51	00:19:27	06:04 min/km	-00:02 (41.) ●	-00:02 (307.) ●	+01:02 (1202.) ●
Run	10.3 km	04:51:02	00:20:11	06:18 min/km	+00:09 (41.) ●	+00:07 (309.) ●	+01:16 (1224.) ●
Run	13.1 km	05:08:58	00:17:56	06:24 min/km	-00:36 (36.) ●	-00:39 (260.) ●	+00:19 (1078.) ●
Run	16.9 km	05:33:09	00:24:11	06:21 min/km	-01:45 (30.) ●	-01:38 (231.) ●	-00:17 (978.) ●
Run	20.8 km	05:56:45	00:23:36	06:03 min/km	-02:22 (28.) ●	-02:12 (209.) ●	-01:06 (874.) ●
Run	21.4 km	06:00:46	00:04:01	06:41 min/km	-00:06 (35.) ●	-00:03 (291.) ●	±00:00 (1114.) ●
Run	21.4 km	06:00:46	02:12:13	06:10 min/km	-04:43 (32.) ●	-04:12 (263.) ●	+02:42 (1080.) ●
Total	113.3 km	06:00:46	06:00:46	18.84 km/h	-13:15 (34.) ●	-13:33 (248.) ●	+05:54 (1069.) ●

Ovr	Gen	Div	Name	#	AG
1052	240	29	Mary Dupuis	381	F45-49	USA	00:20:15	03:06:56	02:12:25	05:59:48
1058	243	30	Elizabeth Kates	343	F45-49	USA	00:19:49	02:59:31	02:30:45	06:00:06
1060	244	31	Marie-Pierre Foy	161	F45-49	CAN	00:19:09	03:15:34	02:15:27	06:00:26
1067	246	32	Tracey Price-Emerson	1162	F45-49	CAN	00:18:55	03:18:21	02:12:34	06:00:44
1068	247	33	Joanna Nami	260	F45-49	USA	00:18:46	03:18:16	02:13:37	06:00:45
1069	248	34	Manon St-Hilaire	785	F45-49	CAN	00:20:22	03:13:09	02:12:13	06:00:46
1076	250	35	Karen Sutton	262	F45-49	USA	00:21:24	03:13:44	02:14:22	06:01:14
1080	253	36	Julie Leblanc	610	F45-49	CAN	00:21:05	03:12:20	02:18:52	06:01:28
1096	259	37	Edith Pfister	957	F45-49	USA	00:19:54	03:17:49	02:16:07	06:03:32
1120	266	38	Heather Caputo-Fabiszak	328	F45-49	USA	00:18:06	03:10:36	02:28:43	06:06:20