Marie-Maud Cote-Rouleau -
Ironman 70.3 Maine 2023
Quick facts
348/52/6All/Gender/AG
F25-29Age group
809Bib number
CANNationality
18:47 | 2:57:06 | 1:42:17 | 5:04:48 |
Compare Marie-Maud Cote-Rouleau with other athletes!
809 Cote-Rouleau
795 Aube ×
588 Rousseau ×
1709 Kelemen ×
1603 Germain ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:18:47 | 00:18:47 | 00:59 min/100m | -00:51 (24.) ● | -01:17 (134.) ● | -00:57 (557.) ● |
Transition | 00:23:11 | 00:04:24 | - | -03:08 (2.) ● | -03:25 (25.) ● | -03:21 (104.) ● | |
Bike | 3.6 km | 00:30:55 | 00:07:44 | 27.93 km/h | -01:19 (10.) ● | -01:29 (48.) ● | -00:55 (419.) ● |
Bike | 16.8 km | 00:53:37 | 00:22:42 | 34.89 km/h | -02:54 (11.) ● | -02:54 (84.) ● | -01:33 (560.) ● |
Bike | 31.3 km | 01:24:37 | 00:31:00 | 28.06 km/h | -03:20 (18.) ● | -03:35 (115.) ● | -01:37 (731.) ● |
Bike | 47.7 km | 01:57:23 | 00:32:46 | 30.03 km/h | -04:47 (11.) ● | -04:48 (93.) ● | -02:35 (617.) ● |
Bike | 81.2 km | 03:03:46 | 01:06:23 | 30.28 km/h | -12:25 (8.) ● | -12:29 (74.) ● | -07:50 (513.) ● |
Bike | 90 km | 03:20:17 | 00:16:31 | 31.97 km/h | -03:20 (9.) ● | -03:18 (73.) ● | -02:01 (501.) ● |
Bike | 90 km | 03:20:17 | 02:57:06 | 30.49 km/h | -28:05 (8.) ● | -28:33 (80.) ● | -16:31 (550.) ● |
Transition | 03:22:31 | 00:02:14 | - | -02:11 (10.) ● | -02:08 (83.) ● | -02:01 (357.) ● | |
Run | 1 km | 03:26:26 | 00:03:55 | 03:55 min/km | -01:20 (2.) ● | -01:28 (25.) ● | -01:11 (177.) ● |
Run | 3.9 km | 03:39:09 | 00:12:43 | 04:23 min/km | -04:08 (4.) ● | -04:30 (37.) ● | -03:34 (209.) ● |
Run | 7.1 km | 03:54:41 | 00:15:32 | 04:51 min/km | -03:39 (10.) ● | -03:57 (73.) ● | -02:53 (436.) ● |
Run | 10.3 km | 04:09:43 | 00:15:02 | 04:41 min/km | -04:44 (5.) ● | -05:02 (46.) ● | -03:53 (287.) ● |
Run | 13.1 km | 04:23:38 | 00:13:55 | 04:58 min/km | -04:20 (4.) ● | -04:40 (47.) ● | -03:42 (282.) ● |
Run | 16.9 km | 04:43:09 | 00:19:31 | 05:08 min/km | -05:45 (7.) ● | -06:18 (62.) ● | -04:57 (352.) ● |
Run | 20.8 km | 05:01:58 | 00:18:49 | 04:49 min/km | -06:31 (5.) ● | -06:59 (44.) ● | -05:53 (254.) ● |
Run | 21.4 km | 05:04:48 | 00:02:50 | 04:43 min/km | -01:02 (5.) ● | -01:14 (23.) ● | -01:11 (147.) ● |
Run | 21.4 km | 05:04:48 | 01:42:17 | 04:46 min/km | -31:29 (5.) ● | -34:08 (43.) ● | -27:14 (262.) ● |
Total | 113.3 km | 05:04:48 | 05:04:48 | 22.3 km/h | -01:05:44 (6.) ● | -01:09:31 (52.) ● | -50:04 (348.) ● |