Garry Young -
Ironman 70.3 Maine 2023

Quick facts

1558/1080/31All/Gender/AG

M60-64Age group

827Bib number

USANationality


21:16	3:51:37	2:28:27	6:58:31

827 Young

1274 Kadmon ×

1119 Wilson ×

1418 Balfour ×

965 Krueger ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:16	00:21:16	01:07 min/100m	+01:30 (30.) ●	+01:42 (1025.) ●	+01:32 (1500.) ●
Transition		00:31:47	00:10:31	-	+02:21 (30.) ●	+02:42 (1028.) ●	+02:46 (1578.) ●
Bike	3.6 km	00:42:28	00:10:41	20.22 km/h	+02:01 (35.) ●	+02:18 (1161.) ●	+02:02 (1723.) ●
Bike	16.8 km	01:10:30	00:28:02	28.25 km/h	+03:33 (33.) ●	+04:28 (1135.) ●	+03:47 (1633.) ●
Bike	31.3 km	01:50:05	00:39:35	21.98 km/h	+06:35 (35.) ●	+08:00 (1150.) ●	+06:58 (1685.) ●
Bike	47.7 km	02:31:37	00:41:32	23.69 km/h	+05:43 (33.) ●	+07:22 (1112.) ●	+06:11 (1587.) ●
Bike	81.2 km	03:59:52	01:28:15	22.78 km/h	+12:47 (32.) ●	+16:35 (1096.) ●	+14:02 (1566.) ●
Bike	90 km	04:23:24	00:23:32	22.44 km/h	+04:57 (36.) ●	+05:39 (1166.) ●	+05:00 (1734.) ●
Bike	90 km	04:23:24	03:51:37	23.31 km/h	+35:36 (33.) ●	+44:22 (1117.) ●	+38:00 (1617.) ●
Transition		04:30:04	00:06:40	-	+02:14 (32.) ●	+02:20 (1038.) ●	+02:25 (1574.) ●
Run	1 km	00:00:00	00:00:00	-	-	-	-
Run	3.9 km	00:00:00	00:00:00	-	-	-	-
Run	7.1 km	00:00:00	00:00:00	-	-	-	-
Run	10.3 km	00:00:00	00:00:00	-	-	-	-
Run	13.1 km	00:00:00	00:00:00	-	-	-	-
Run	16.9 km	00:00:00	00:00:00	-	-	-	-
Run	20.8 km	00:00:00	00:00:00	-	-	-	-
Run	21.4 km	06:58:31	02:28:27	07:25 min/km	+02:20:12 (37.) ●	+02:24:28 (1198.) ●	+02:24:26 (1814.) ●
Run	21.4 km	06:58:31	02:28:27	06:56 min/km	+04:15 (26.) ●	+22:08 (962.) ●	+18:56 (1402.) ●
Total	113.3 km	06:58:31	06:58:31	16.24 km/h	+45:56 (31.) ●	+01:13:14 (1080.) ●	+01:03:39 (1558.) ●