Lauren Lancey -
Ironman 70.3 Maine 2023
Quick facts
1552/418/50All/Gender/AG
F35-39Age group
829Bib number
USANationality
20:29 | 3:46:28 | 2:36:50 | 6:57:33 |
Compare Lauren Lancey with other athletes!
829 Lancey
780 Bratica ×
997 Bernasconi ×
679 Brown ×
515 Cleasby ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:29 | 00:20:29 | 01:04 min/100m | +00:17 (41.) ● | +00:25 (341.) ● | +00:45 (1256.) ● |
Transition | 00:28:19 | 00:07:50 | - | ±00:00 (39.) ● | +00:01 (307.) ● | +00:05 (1035.) ● | |
Bike | 3.6 km | 00:38:41 | 00:10:22 | 20.84 km/h | +01:14 (58.) ● | +01:09 (471.) ● | +01:43 (1672.) ● |
Bike | 16.8 km | 01:07:28 | 00:28:47 | 27.52 km/h | +02:58 (61.) ● | +03:11 (481.) ● | +04:32 (1688.) ● |
Bike | 31.3 km | 01:44:54 | 00:37:26 | 23.24 km/h | +02:41 (47.) ● | +02:51 (407.) ● | +04:49 (1542.) ● |
Bike | 47.7 km | 02:26:00 | 00:41:06 | 23.94 km/h | +03:14 (48.) ● | +03:32 (404.) ● | +05:45 (1548.) ● |
Bike | 81.2 km | 03:53:18 | 01:27:18 | 23.02 km/h | +07:34 (48.) ● | +08:26 (416.) ● | +13:05 (1544.) ● |
Bike | 90 km | 04:14:47 | 00:21:29 | 24.58 km/h | +01:56 (52.) ● | +01:40 (428.) ● | +02:57 (1575.) ● |
Bike | 90 km | 04:14:47 | 03:46:28 | 23.84 km/h | +19:37 (51.) ● | +20:49 (425.) ● | +32:51 (1569.) ● |
Transition | 04:20:43 | 00:05:56 | - | +01:44 (54.) ● | +01:34 (441.) ● | +01:41 (1469.) ● | |
Run | 1 km | 04:26:41 | 00:05:58 | 05:58 min/km | +00:45 (55.) ● | +00:35 (424.) ● | +00:52 (1520.) ● |
Run | 3.9 km | 04:46:47 | 00:20:06 | 06:55 min/km | +03:20 (59.) ● | +02:53 (446.) ● | +03:49 (1583.) ● |
Run | 7.1 km | 05:09:42 | 00:22:55 | 07:09 min/km | +03:48 (57.) ● | +03:26 (449.) ● | +04:30 (1574.) ● |
Run | 10.3 km | 05:31:59 | 00:22:17 | 06:57 min/km | +02:26 (50.) ● | +02:13 (399.) ● | +03:22 (1457.) ● |
Run | 13.1 km | 05:53:00 | 00:21:01 | 07:30 min/km | +02:34 (54.) ● | +02:26 (413.) ● | +03:24 (1478.) ● |
Run | 16.9 km | 06:23:10 | 00:30:10 | 07:56 min/km | +04:39 (55.) ● | +04:21 (423.) ● | +05:42 (1506.) ● |
Run | 20.8 km | 06:52:45 | 00:29:35 | 07:35 min/km | +04:00 (54.) ● | +03:47 (420.) ● | +04:53 (1471.) ● |
Run | 21.4 km | 06:57:33 | 00:04:48 | 08:00 min/km | +00:49 (59.) ● | +00:44 (439.) ● | +00:47 (1545.) ● |
Run | 21.4 km | 06:57:33 | 02:36:50 | 07:19 min/km | +22:21 (55.) ● | +20:25 (427.) ● | +27:19 (1518.) ● |
Total | 113.3 km | 06:57:33 | 06:57:33 | 16.28 km/h | +43:59 (50.) ● | +43:14 (418.) ● | +01:02:41 (1552.) ● |