Cliff Hamal -
Ironman 70.3 Maine 2023

Quick facts

1071/792/10All/Gender/AG

M65-69Age group

836Bib number

USANationality


20:17	3:14:49	2:15:43	6:01:03

Compare Cliff Hamal with other athletes!

836 Hamal

835 Holler ×

1300 Flash ×

1562 Lee ×

721 Brank ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:17	00:20:17	01:04 min/100m	-00:06 (8.) ●	+00:43 (826.) ●	+00:33 (1183.) ●
Transition		00:27:39	00:07:22	-	-01:19 (5.) ●	-00:27 (584.) ●	-00:23 (900.) ●
Bike	3.6 km	00:36:28	00:08:49	24.5 km/h	-00:07 (11.) ●	+00:26 (853.) ●	+00:10 (1106.) ●
Bike	16.8 km	01:00:54	00:24:26	32.41 km/h	-00:02 (10.) ●	+00:52 (791.) ●	+00:11 (1020.) ●
Bike	31.3 km	01:34:08	00:33:14	26.18 km/h	-00:09 (11.) ●	+01:39 (843.) ●	+00:37 (1115.) ●
Bike	47.7 km	02:09:38	00:35:30	27.72 km/h	-00:41 (10.) ●	+01:20 (786.) ●	+00:09 (1011.) ●
Bike	81.2 km	03:24:25	01:14:47	26.88 km/h	-00:52 (10.) ●	+03:07 (797.) ●	+00:34 (1045.) ●
Bike	90 km	03:42:28	00:18:03	29.25 km/h	-00:33 (9.) ●	+00:10 (721.) ●	-00:29 (924.) ●
Bike	90 km	03:42:28	03:14:49	27.72 km/h	-02:24 (10.) ●	+07:34 (791.) ●	+01:12 (1025.) ●
Transition		03:45:20	00:02:52	-	-02:36 (3.) ●	-01:28 (354.) ●	-01:23 (569.) ●
Run	1 km	03:50:42	00:05:22	05:22 min/km	-00:31 (7.) ●	+00:24 (869.) ●	+00:16 (1230.) ●
Run	3.9 km	04:07:42	00:17:00	05:51 min/km	-01:48 (8.) ●	+01:08 (846.) ●	+00:43 (1189.) ●
Run	7.1 km	04:26:34	00:18:52	05:53 min/km	-02:41 (7.) ●	+00:56 (804.) ●	+00:27 (1112.) ●
Run	10.3 km	04:45:33	00:18:59	05:55 min/km	-03:14 (4.) ●	+00:35 (777.) ●	+00:04 (1060.) ●
Run	13.1 km	05:04:06	00:18:33	06:37 min/km	-02:02 (7.) ●	+01:23 (836.) ●	+00:56 (1189.) ●
Run	16.9 km	05:29:01	00:24:55	06:33 min/km	-04:16 (5.) ●	+01:05 (769.) ●	+00:27 (1059.) ●
Run	20.8 km	05:56:06	00:27:05	06:56 min/km	-02:03 (9.) ●	+02:55 (882.) ●	+02:23 (1272.) ●
Run	21.4 km	06:01:03	00:04:57	08:15 min/km	+00:28 (16.) ●	+00:58 (1084.) ●	+00:56 (1612.) ●
Run	21.4 km	06:01:03	02:15:43	06:20 min/km	-16:07 (5.) ●	+09:24 (830.) ●	+06:12 (1174.) ●
Total	113.3 km	06:01:03	06:01:03	18.83 km/h	-22:32 (10.) ●	+15:46 (792.) ●	+06:11 (1071.) ●

Ovr	Gen	Div	Name	#	AG
875	666	5	Eric Gibbs	346	M65-69	USA	00:19:55	03:05:58	02:09:41	05:47:44
930	705	6	Joe Gonzalez	318	M65-69	USA	00:20:20	02:52:56	02:27:54	05:51:44
1020	760	7	Paul Finger	479	M65-69	USA	00:20:49	03:01:46	02:22:37	05:57:57
1059	785	8	Jeff Holler	835	M65-69	USA	00:18:39	03:01:39	02:26:04	06:00:19
1062	786	9	Stephen Flash	1300	M65-69	USA	00:18:37	03:07:44	02:17:53	06:00:31
1071	792	10	Cliff Hamal	836	M65-69	USA	00:20:17	03:14:49	02:15:43	06:01:03
1252	896	11	John Lee	1562	M65-69	USA	00:23:32	03:22:16	02:16:13	06:19:26
1355	960	12	Stephen Brank	721	M65-69	USA	00:21:12	03:29:00	02:28:12	06:31:28
1365	966	13	George McCreary	397	M65-69	USA	00:20:24	03:23:49	02:35:37	06:33:05
1428	1001	14	Gmike Rodgers	858	M65-69	USA	00:21:02	03:21:40	02:41:22	06:40:55