Michela Cole -
Ironman 70.3 Maine 2023
Quick facts
939/202/13All/Gender/AG
F18-24Age group
869Bib number
USANationality
19:09 | 3:25:19 | 1:55:18 | 5:52:30 |
Compare Michela Cole with other athletes!
869 Cole
1580 Barjol ×
1618 Tang ×
460 Scroggs ×
1793 Davis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:09 | 00:19:09 | 01:00 min/100m | -00:05 (14.) ● | -00:55 (189.) ● | -00:35 (721.) ● |
Transition | 00:27:35 | 00:08:26 | - | +01:21 (18.) ● | +00:37 (358.) ● | +00:41 (1198.) ● | |
Bike | 3.6 km | 00:36:40 | 00:09:05 | 23.78 km/h | +00:13 (18.) ● | -00:08 (282.) ● | +00:26 (1253.) ● |
Bike | 16.8 km | 01:01:53 | 00:25:13 | 31.41 km/h | -00:10 (14.) ● | -00:23 (267.) ● | +00:58 (1199.) ● |
Bike | 31.3 km | 01:36:19 | 00:34:26 | 25.27 km/h | +00:41 (17.) ● | -00:09 (296.) ● | +01:49 (1271.) ● |
Bike | 47.7 km | 02:13:54 | 00:37:35 | 26.18 km/h | +00:48 (15.) ● | +00:01 (298.) ● | +02:14 (1269.) ● |
Bike | 81.2 km | 03:33:04 | 01:19:10 | 25.39 km/h | +01:36 (16.) ● | +00:18 (316.) ● | +04:57 (1278.) ● |
Bike | 90 km | 03:52:54 | 00:19:50 | 26.62 km/h | +00:41 (18.) ● | +00:01 (329.) ● | +01:18 (1337.) ● |
Bike | 90 km | 03:52:54 | 03:25:19 | 26.3 km/h | +03:49 (17.) ● | -00:20 (306.) ● | +11:42 (1262.) ● |
Transition | 03:57:12 | 00:04:18 | - | +00:41 (16.) ● | -00:04 (297.) ● | +00:03 (1049.) ● | |
Run | 1 km | 04:02:04 | 00:04:52 | 04:52 min/km | -00:01 (14.) ● | -00:31 (168.) ● | -00:14 (850.) ● |
Run | 3.9 km | 04:17:04 | 00:15:00 | 05:10 min/km | -01:04 (10.) ● | -02:13 (143.) ● | -01:17 (708.) ● |
Run | 7.1 km | 04:33:22 | 00:16:18 | 05:05 min/km | -01:57 (7.) ● | -03:11 (112.) ● | -02:07 (583.) ● |
Run | 10.3 km | 04:49:50 | 00:16:28 | 05:08 min/km | -02:04 (8.) ● | -03:36 (102.) ● | -02:27 (551.) ● |
Run | 13.1 km | 05:05:23 | 00:15:33 | 05:33 min/km | -01:28 (9.) ● | -03:02 (121.) ● | -02:04 (595.) ● |
Run | 16.9 km | 05:27:35 | 00:22:12 | 05:50 min/km | -01:26 (11.) ● | -03:37 (153.) ● | -02:16 (705.) ● |
Run | 20.8 km | 05:49:03 | 00:21:28 | 05:30 min/km | -02:20 (8.) ● | -04:20 (133.) ● | -03:14 (596.) ● |
Run | 21.4 km | 05:52:30 | 00:03:27 | 05:45 min/km | -00:14 (10.) ● | -00:37 (141.) ● | -00:34 (648.) ● |
Run | 21.4 km | 05:52:30 | 01:55:18 | 05:23 min/km | -10:34 (7.) ● | -21:07 (131.) ● | -14:13 (624.) ● |
Total | 113.3 km | 05:52:30 | 05:52:30 | 19.29 km/h | -04:48 (13.) ● | -21:49 (202.) ● | -02:22 (939.) ● |