John Sypek -
Ironman 70.3 Maine 2023

Quick facts

1104/810/122All/Gender/AG

M30-34Age group

900Bib number

USANationality


18:34	3:27:49	2:06:39	6:04:08

Compare John Sypek with other athletes!

900 Sypek

1109 Brown ×

715 Hatter ×

1061 Grant ×

1179 Taylor ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:18:34	00:18:34	00:58 min/100m	-00:53 (63.) ●	-01:00 (336.) ●	-01:10 (466.) ●
Transition		00:26:10	00:07:36	-	+00:02 (101.) ●	-00:13 (618.) ●	-00:09 (954.) ●
Bike	3.6 km	00:35:20	00:09:10	23.56 km/h	+00:45 (146.) ●	+00:47 (952.) ●	+00:31 (1285.) ●
Bike	16.8 km	01:00:36	00:25:16	31.35 km/h	+01:48 (133.) ●	+01:42 (906.) ●	+01:01 (1208.) ●
Bike	31.3 km	01:35:48	00:35:12	24.72 km/h	+04:00 (151.) ●	+03:37 (997.) ●	+02:35 (1366.) ●
Bike	47.7 km	02:14:12	00:38:24	25.63 km/h	+04:22 (147.) ●	+04:14 (1005.) ●	+03:03 (1370.) ●
Bike	81.2 km	03:34:58	01:20:46	24.89 km/h	+08:19 (138.) ●	+09:06 (968.) ●	+06:33 (1339.) ●
Bike	90 km	03:53:59	00:19:01	27.77 km/h	+01:13 (128.) ●	+01:08 (882.) ●	+00:29 (1165.) ●
Bike	90 km	03:53:59	03:27:49	25.98 km/h	+20:27 (140.) ●	+20:34 (960.) ●	+14:12 (1319.) ●
Transition		03:57:29	00:03:30	-	-00:47 (83.) ●	-00:50 (485.) ●	-00:45 (763.) ●
Run	1 km	04:02:48	00:05:19	05:19 min/km	+00:22 (130.) ●	+00:21 (843.) ●	+00:13 (1179.) ●
Run	3.9 km	04:19:56	00:17:08	05:54 min/km	+01:31 (131.) ●	+01:16 (855.) ●	+00:51 (1206.) ●
Run	7.1 km	04:38:23	00:18:27	05:45 min/km	+00:47 (118.) ●	+00:31 (753.) ●	+00:02 (1023.) ●
Run	10.3 km	04:57:10	00:18:47	05:52 min/km	+00:55 (118.) ●	+00:23 (740.) ●	-00:08 (1008.) ●
Run	13.1 km	05:14:54	00:17:44	06:20 min/km	+01:01 (123.) ●	+00:34 (754.) ●	+00:07 (1041.) ●
Run	16.9 km	05:37:52	00:22:58	06:02 min/km	-00:07 (98.) ●	-00:52 (600.) ●	-01:30 (817.) ●
Run	20.8 km	06:00:54	00:23:02	05:54 min/km	-00:34 (92.) ●	-01:08 (588.) ●	-01:40 (795.) ●
Run	21.4 km	06:04:08	00:03:14	05:23 min/km	-00:24 (60.) ●	-00:45 (330.) ●	-00:47 (422.) ●
Run	21.4 km	06:04:08	02:06:39	05:55 min/km	+03:31 (111.) ●	+00:20 (687.) ●	-02:52 (934.) ●
Total	113.3 km	06:04:08	06:04:08	18.67 km/h	+22:20 (122.) ●	+18:51 (810.) ●	+09:16 (1104.) ●

Ovr	Gen	Div	Name	#	AG
1028	766	117	Harrison Crum	1865	M30-34	USA	00:19:11	03:19:54	02:08:46	05:58:26
1036	773	118	Josh Binfield	506	M30-34	USA	00:20:48	03:23:49	01:52:55	05:58:44
1089	801	119	Sean Ridge	526	M30-34	USA	00:19:53	03:11:21	02:15:13	06:02:30
1093	804	120	Alex Brown	1109	M30-34	USA	00:24:15	03:16:13	02:12:43	06:03:17
1099	807	121	Ryan Hatter	715	M30-34	USA	00:19:21	03:17:43	02:14:06	06:03:47
1104	810	122	John Sypek	900	M30-34	USA	00:18:34	03:27:49	02:06:39	06:04:08
1117	819	123	Richard Grant	1061	M30-34	USA	00:21:54	03:13:15	02:18:55	06:05:28
1134	828	124	Scott Taylor	1179	M30-34	AUS	00:18:48	03:38:37	02:00:40	06:07:42
1141	831	125	Chase Thompson	1908	M30-34	USA	00:20:59	03:29:13	02:04:08	06:08:07
1150	836	126	Andres Granat Palafox	1094	M30-34	MEX	00:20:27	03:38:59	01:55:11	06:08:51