Taha El Kochri -
Ironman 70.3 Maine 2023
Quick facts
1620/1105/157All/Gender/AG
M40-44Age group
920Bib number
USANationality
20:32 | 3:45:27 | 2:48:14 | 7:09:04 |
Compare Taha El Kochri with other athletes!
920 El Kochri
993 Hernandez ×
833 Jerebitski ×
1871 Andrrson ×
1547 Durkin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:32 | 00:20:32 | 01:04 min/100m | +00:56 (127.) ● | +00:58 (886.) ● | +00:48 (1270.) ● |
Transition | 00:30:25 | 00:09:53 | - | +01:58 (144.) ● | +02:04 (970.) ● | +02:08 (1488.) ● | |
Bike | 3.6 km | 00:40:45 | 00:10:20 | 20.9 km/h | +01:54 (162.) ● | +01:57 (1143.) ● | +01:41 (1668.) ● |
Bike | 16.8 km | 01:07:43 | 00:26:58 | 29.37 km/h | +03:28 (158.) ● | +03:24 (1081.) ● | +02:43 (1509.) ● |
Bike | 31.3 km | 01:44:55 | 00:37:12 | 23.39 km/h | +05:18 (157.) ● | +05:37 (1086.) ● | +04:35 (1529.) ● |
Bike | 47.7 km | 02:25:36 | 00:40:41 | 24.19 km/h | +06:30 (158.) ● | +06:31 (1088.) ● | +05:20 (1529.) ● |
Bike | 81.2 km | 03:54:13 | 01:28:37 | 22.68 km/h | +17:04 (161.) ● | +16:57 (1099.) ● | +14:24 (1574.) ● |
Bike | 90 km | 04:15:52 | 00:21:39 | 24.39 km/h | +02:59 (161.) ● | +03:46 (1107.) ● | +03:07 (1590.) ● |
Bike | 90 km | 04:15:52 | 03:45:27 | 23.95 km/h | +37:13 (160.) ● | +38:12 (1094.) ● | +31:50 (1556.) ● |
Transition | 04:20:50 | 00:04:58 | - | +00:48 (122.) ● | +00:38 (805.) ● | +00:43 (1238.) ● | |
Run | 1 km | 04:26:49 | 00:05:59 | 05:59 min/km | +01:00 (153.) ● | +01:01 (1040.) ● | +00:53 (1526.) ● |
Run | 3.9 km | 04:46:31 | 00:19:42 | 06:47 min/km | +03:43 (153.) ● | +03:50 (1049.) ● | +03:25 (1548.) ● |
Run | 7.1 km | 05:08:00 | 00:21:29 | 06:42 min/km | +03:28 (146.) ● | +03:33 (990.) ● | +03:04 (1455.) ● |
Run | 10.3 km | 05:30:08 | 00:22:08 | 06:54 min/km | +03:41 (148.) ● | +03:44 (988.) ● | +03:13 (1442.) ● |
Run | 13.1 km | 05:51:39 | 00:21:31 | 07:41 min/km | +04:08 (149.) ● | +04:21 (1039.) ● | +03:54 (1528.) ● |
Run | 16.9 km | 06:29:59 | 00:38:20 | 10:05 min/km | +14:14 (167.) ● | +14:30 (1179.) ● | +13:52 (1787.) ● |
Run | 20.8 km | 07:03:51 | 00:33:52 | 08:41 min/km | +09:24 (158.) ● | +09:42 (1105.) ● | +09:10 (1662.) ● |
Run | 21.4 km | 07:09:04 | 00:05:13 | 08:41 min/km | +00:47 (160.) ● | +01:14 (1126.) ● | +01:12 (1686.) ● |
Run | 21.4 km | 07:09:04 | 02:48:14 | 07:51 min/km | +40:25 (155.) ● | +41:55 (1095.) ● | +38:43 (1630.) ● |
Total | 113.3 km | 07:09:04 | 07:09:04 | 15.84 km/h | +01:21:20 (157.) ● | +01:23:47 (1105.) ● | +01:14:12 (1620.) ● |