Team Dark Roast -
Ironman 70.3 Calgary 2023

  Quick facts

104/4/4All/Gender/AG

MFRELAYAge group

101Bib number

CHNNationality

47:272:20:231:59:53 5:11:05

  Compare Team Dark Roast with other athletes!

101 Dark Roast
105 Dragon Warriors 66 × 
116 Lnn × 
119 Tailwinders × 
104 Dragon Warriors 009 × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:47:27 00:47:2702:29 min/100m+04:52 (18.) +05:07 (456.)
Transition 00:48:46 00:01:19 - -00:44 (2.) -02:43 (5.)
Bike88 km 03:09:09 02:20:2337.61 km/h-34:45 (3.) -37:45 (20.)
Transition 03:11:12 00:02:03 - -00:04 (14.) -02:06 (37.)
Run21.7 km 05:11:05 01:59:5305:31 min/km-10:57 (10.) -16:36 (187.)
Total 111.6 km 05:11:05 05:11:0521.52 km/h-41:38 (4.) -54:03 (104.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance