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Lincoln Chow -
Ironman 70.3 Calgary 2023

Quick facts

303/227/35All/Gender/AG

M35-39Age group

227Bib number

CANNationality


44:21	2:58:41	2:05:34	5:58:53

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Compare Lincoln Chow with other athletes!

227 Chow

455 Macnamara ×

723 Willie ×

171 Basford ×

493 Mildner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:21	00:44:21	02:20 min/100m	+03:01 (39.) ●	+02:32 (283.) ●	+02:01 (395.) ●
Transition		00:50:57	00:06:36	-	+02:41 (49.) ●	+02:31 (379.) ●	+02:34 (550.) ●
Bike	88 km	03:49:38	02:58:41	29.55 km/h	+09:30 (38.) ●	+05:10 (264.) ●	+00:33 (336.) ●
Transition		03:53:19	00:03:41	-	+00:04 (33.) ●	-00:26 (214.) ●	-00:28 (303.) ●
Run	21.7 km	05:58:53	02:05:34	05:47 min/km	-00:06 (30.) ●	-09:05 (174.) ●	-10:55 (237.) ●
Total	111.6 km	05:58:53	05:58:53	18.66 km/h	+15:10 (35.) ●	+00:42 (227.) ●	-06:15 (303.) ●

Ovr	Gen	Div	Name	#	AG
250	194	30	Ben McCallum	478	M35-39	CAN	00:38:06	02:57:47	02:04:59	05:46:45
261	199	31	Ewald le Roux	433	M35-39	ZAF	00:39:29	02:54:32	02:10:48	05:50:24
273	206	32	Thomas Cawthorn	220	M35-39	CAN	00:45:39	02:56:15	02:02:23	05:52:36
276	208	33	Robert Macnamara	455	M35-39	CAN	00:39:52	02:52:21	02:12:38	05:53:27
301	225	34	Justin Willie	723	M35-39	CAN	00:43:13	03:05:46	02:03:22	05:58:35
303	227	35	Lincoln Chow	227	M35-39	CAN	00:44:21	02:58:41	02:05:34	05:58:53
309	232	36	Craig Basford	171	M35-39	CAN	00:40:45	03:05:31	02:06:49	05:59:39
311	234	37	Jiri Mildner	493	M35-39	CAN	00:38:54	03:05:25	02:07:49	05:59:48
314	237	38	Spencer Hewlett	365	M35-39	CAN	00:46:02	02:49:23	02:13:05	06:00:40
346	259	39	Rick Bulley	204	M35-39	CAN	00:43:28	02:58:58	02:08:38	06:08:06

All Results

Statistics: Ironman 70.3 Calgary 2023

Results: Ironman 70.3 Calgary 2023

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