Sheldon Couillonneur -
Ironman 70.3 Calgary 2023
Quick facts
479/348/52All/Gender/AG
M40-44Age group
235Bib number
CANNationality
51:19 | 3:08:51 | 2:40:29 | 6:52:54 |
Compare Sheldon Couillonneur with other athletes!
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457 Maillet ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:19 | 00:51:19 | 02:42 min/100m | +07:25 (52.) ● | +09:30 (371.) ● | +08:59 (529.) ● |
Transition | 00:56:05 | 00:04:46 | - | +00:49 (48.) ● | +00:41 (301.) ● | +00:44 (435.) ● | |
Bike | 88 km | 04:04:56 | 03:08:51 | 27.96 km/h | +14:51 (49.) ● | +15:20 (323.) ● | +10:43 (427.) ● |
Transition | 04:12:25 | 00:07:29 | - | +03:27 (59.) ● | +03:22 (391.) ● | +03:20 (562.) ● | |
Run | 21.7 km | 06:52:54 | 02:40:29 | 07:23 min/km | +25:55 (52.) ● | +25:50 (337.) ● | +24:00 (479.) ● |
Total | 111.6 km | 06:52:54 | 06:52:54 | 16.22 km/h | +52:27 (52.) ● | +54:43 (348.) ● | +47:46 (479.) ● |