![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Cody Gramlich -
Ironman 70.3 Calgary 2023
Quick facts
268/202/30All/Gender/AG
M30-34Age group
342Bib number
CANNationality
36:17 | 2:58:37 | 2:10:13 | 5:51:34 |
Compare Cody Gramlich with other athletes!
342 Gramlich
617 Scott ×
625 Siemens ×
762 Hanna ×
599 Roy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -05:46 (18.) ● | -05:32 (96.) ● | -06:03 (131.) ● |
Transition | 00:40:06 | 00:03:49 | - | -00:23 (35.) ● | -00:16 (212.) ● | -00:13 (313.) ● | |
Bike | 88 km | 03:38:43 | 02:58:37 | 29.56 km/h | +02:59 (42.) ● | +05:06 (262.) ● | +00:29 (334.) ● |
Transition | 03:41:21 | 00:02:38 | - | -01:41 (17.) ● | -01:29 (84.) ● | -01:31 (126.) ● | |
Run | 21.7 km | 05:51:34 | 02:10:13 | 06:00 min/km | -02:23 (35.) ● | -04:26 (210.) ● | -06:16 (290.) ● |
Total | 111.6 km | 05:51:34 | 05:51:34 | 19.05 km/h | -07:14 (30.) ● | -06:37 (202.) ● | -13:34 (268.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)