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Shannon Kozak -
Ironman 70.3 Calgary 2023

Quick facts

507/122/31All/Gender/AG

F40-44Age group

421Bib number

CANNationality


52:30	3:32:05	2:35:29	7:11:05

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Compare Shannon Kozak with other athletes!

421 Kozak

622 Sherban ×

766 Doe ×

535 Orozco Andrade ×

434 Lecuyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:30	00:52:30	02:45 min/100m	+08:30 (35.) ●	+08:51 (138.) ●	+10:10 (540.) ●
Transition		00:56:46	00:04:16	-	+00:03 (21.) ●	±00:00 (90.) ●	+00:14 (380.) ●
Bike	88 km	04:28:51	03:32:05	24.9 km/h	+25:43 (33.) ●	+21:23 (131.) ●	+33:57 (539.) ●
Transition		04:35:36	00:06:45	-	+02:07 (33.) ●	+02:12 (137.) ●	+02:36 (540.) ●
Run	21.7 km	07:11:05	02:35:29	07:09 min/km	+14:48 (27.) ●	+13:16 (109.) ●	+19:00 (453.) ●
Total	111.6 km	07:11:05	07:11:05	15.53 km/h	+51:11 (31.) ●	+45:42 (122.) ●	+01:05:57 (507.) ●

Ovr	Gen	Div	Name	#	AG
452	103	26	Lisa Stanners	645	F40-44	USA	00:42:19	03:10:35	02:38:20	06:42:34
471	108	27	Doyle Carmen	216	F40-44	CAN	00:39:20	03:19:03	02:39:10	06:49:01
488	113	28	Joanne Nielsen	526	F40-44	CAN	00:42:35	03:12:56	02:52:27	07:00:36
494	116	29	Andrea Sherban	622	F40-44	CAN	00:43:22	03:13:23	02:58:37	07:03:59
496	117	30	Jane Doe	766	F40-44	CAN	01:08:09	03:09:40	02:30:53	07:04:27
507	122	31	Shannon Kozak	421	F40-44	CAN	00:52:30	03:32:05	02:35:29	07:11:05
520	126	32	Karla Orozco Andrade	535	F40-44	CAN	01:06:15	03:15:37	02:45:12	07:17:38
529	130	33	Carrie Lecuyer	434	F40-44	CAN	00:50:38	03:37:51	02:43:35	07:22:53
541	137	34	Timaree Wallace	806	F40-44	CAN	00:50:31	03:43:20	02:42:39	07:27:37
554	140	35	Amanda Murray	516	F40-44	CAN	00:50:31	03:29:31	03:09:57	07:40:12

All Results

Statistics: Ironman 70.3 Calgary 2023

Results: Ironman 70.3 Calgary 2023

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