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Molly Tonken -
Ironman 70.3 Calgary 2023

Quick facts

279/52/12All/Gender/AG

F30-34Age group

676Bib number

CANNationality


36:23	2:59:40	2:09:58	5:53:57

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Compare Molly Tonken with other athletes!

676 Tonken

623 Shih ×

155 Alcorn ×

582 Richards ×

531 Ohler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:54 min/100m	-06:10 (7.) ●	-07:16 (30.) ●	-05:57 (134.) ●
Transition		00:40:29	00:04:06	-	-00:38 (14.) ●	-00:10 (88.) ●	+00:04 (354.) ●
Bike	88 km	03:40:09	02:59:40	29.39 km/h	-14:47 (8.) ●	-11:02 (59.) ●	+01:32 (344.) ●
Transition		03:43:59	00:03:50	-	-00:56 (13.) ●	-00:43 (71.) ●	-00:19 (329.) ●
Run	21.7 km	05:53:57	02:09:58	05:59 min/km	-04:22 (16.) ●	-12:15 (64.) ●	-06:31 (284.) ●
Total	111.6 km	05:53:57	05:53:57	18.92 km/h	-26:53 (12.) ●	-31:26 (52.) ●	-11:11 (279.) ●

Ovr	Gen	Div	Name	#	AG
190	27	7	Tria Gillespie	327	F30-34	CAN	00:30:36	03:01:43	01:55:48	05:34:03
213	33	8	Monica Bell	175	F30-34	CAN	00:45:19	03:00:03	01:46:48	05:39:29
246	42	9	Alyssa Wildeman	720	F30-34	CAN	00:41:24	03:00:59	01:55:13	05:45:51
254	45	10	Alethia Shih	623	F30-34	USA	00:29:10	03:05:24	02:07:22	05:47:52
270	51	11	Catherine Alcorn	155	F30-34	CAN	00:29:19	03:00:36	02:17:51	05:51:50
279	52	12	Molly Tonken	676	F30-34	CAN	00:36:23	02:59:40	02:09:58	05:53:57
281	53	13	Kendra Richards	582	F30-34	CAN	00:44:38	03:04:38	01:57:09	05:54:43
316	61	14	Catherine Ohler	531	F30-34	CAN	00:37:35	03:02:58	02:14:06	06:00:43
320	62	15	Jenna Debaji	250	F30-34	CAN	00:49:13	02:54:18	02:09:35	06:02:17
328	64	16	Helen Lo	440	F30-34	CAN	00:50:18	03:09:45	01:55:43	06:03:26

All Results

Statistics: Ironman 70.3 Calgary 2023

Results: Ironman 70.3 Calgary 2023

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