Mark Bech -
Ironman Tallinn 2023

  Quick facts

373/324/50All/Gender/AG

M30-34Age group

146Bib number

DNKNationality

1:38:566:15:194:45:19 13:07:32

  Compare Mark Bech with other athletes!

146 Bech
229 Heinen × 
185 Cherubini × 
126 Duffus × 
220 Stevenson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:07 00:46:0702:25 min/100m+06:51 (52.) +04:59 (340.) +04:26 (401.)
Swim3.8 km 01:38:56 00:52:4902:46 min/100m+10:33 (55.) +08:23 (364.) +07:51 (439.)
Swim3.8 km 01:38:56 01:38:5602:36 min/100m+17:24 (53.) +13:22 (351.) +12:17 (420.)
Transition 01:55:45 00:16:49 - +10:37 (62.) +09:46 (423.) +09:45 (515.)
Bike11.5 km 02:22:14 00:26:2926.05 km/h+01:38 (45.) +01:00 (292.) +00:34 (323.)
Bike24.8 km 02:48:04 00:25:5030.89 km/h+02:11 (50.) +01:48 (331.) +01:22 (375.)
Bike33.2 km 03:05:40 00:17:3628.64 km/h+01:33 (50.) +01:23 (337.) +01:05 (379.)
Bike41.6 km 03:23:18 00:17:3828.58 km/h+01:31 (50.) +01:15 (331.) +00:58 (373.)
Bike45.5 km 03:30:42 00:07:2431.62 km/h+00:47 (51.) +00:40 (344.) +00:32 (394.)
Bike58.6 km 03:52:50 00:22:0835.51 km/h+01:32 (48.) +01:15 (316.) +00:54 (356.)
Bike71.7 km 04:26:06 00:33:1623.63 km/h+04:24 (56.) +03:42 (367.) +03:06 (422.)
Bike85.1 km 04:53:14 00:27:0829.63 km/h+02:05 (45.) +01:25 (300.) +00:58 (342.)
Bike93.4 km 05:10:15 00:17:0129.27 km/h+00:37 (40.) +00:18 (258.) +00:03 (288.)
Bike101.9 km 05:26:57 00:16:4230.54 km/h+00:25 (40.) +00:17 (255.) +00:02 (288.)
Bike105.7 km 05:35:35 00:08:3826.41 km/h+01:30 (54.) +01:15 (358.) +01:07 (423.)
Bike118.9 km 05:59:06 00:23:3133.68 km/h+01:46 (46.) +01:36 (318.) +01:12 (362.)
Bike132 km 06:30:27 00:31:2125.07 km/h+01:51 (43.) +01:27 (295.) +00:59 (336.)
Bike145.4 km 06:59:31 00:29:0427.66 km/h+02:19 (47.) +01:52 (299.) +01:23 (345.)
Bike153.7 km 07:17:04 00:17:3328.38 km/h+01:06 (45.) +00:53 (294.) +00:36 (332.)
Bike162.1 km 07:34:42 00:17:3828.58 km/h+01:25 (46.) +01:07 (306.) +00:52 (346.)
Bike166 km 07:41:34 00:06:5234.08 km/h-00:29 (34.) -00:41 (180.) -00:48 (202.)
Bike179.1 km 08:07:11 00:25:3730.68 km/h+02:41 (50.) +02:21 (333.) +01:58 (380.)
Bike180.5 km 08:11:04 00:03:5321.63 km/h+00:25 (55.) +00:12 (348.) +00:11 (408.)
Bike180.5 km 08:11:04 06:15:1928.86 km/h+29:17 (48.) +23:05 (305.) +17:04 (345.)
Transition 08:22:13 00:11:09 - +06:39 (60.) +06:22 (418.) +06:19 (509.)
Run4 km 08:43:36 00:21:2305:20 min/km-00:08 (33.) -00:42 (206.) -01:07 (226.)
Run7.9 km 09:06:58 00:23:2205:59 min/km+01:13 (41.) +00:35 (272.) +00:08 (306.)
Run10.6 km 09:22:36 00:15:3805:47 min/km+00:22 (37.) -00:09 (240.) -00:25 (268.)
Run14.7 km 09:47:08 00:24:3205:59 min/km+00:38 (38.) -00:12 (234.) -00:42 (263.)
Run18.5 km 10:11:11 00:24:0306:19 min/km+00:34 (38.) -00:41 (227.) -01:04 (260.)
Run21.2 km 10:28:53 00:17:4206:33 min/km+01:05 (44.) +00:37 (282.) +00:19 (325.)
Run25.3 km 10:56:06 00:27:1306:38 min/km+01:33 (38.) +00:18 (244.) -00:08 (285.)
Run29.2 km 11:25:02 00:28:5607:25 min/km+03:55 (49.) +02:23 (290.) +02:00 (339.)
Run31.9 km 11:43:39 00:18:3706:53 min/km+01:32 (42.) +00:28 (253.) +00:15 (298.)
Run35.9 km 12:18:10 00:34:3108:37 min/km+08:22 (59.) +06:38 (380.) +06:19 (456.)
Run39.8 km 12:48:44 00:30:3407:50 min/km+04:58 (55.) +03:28 (328.) +03:06 (382.)
Run42.5 km 13:07:23 00:18:3906:54 min/km+02:10 (50.) +01:08 (299.) +00:56 (348.)
Run42.5 km 13:07:32 00:00:09 - -00:02 (6.) -00:03 (38.) -00:03 (41.)
Run42.5 km 13:07:32 04:45:1906:42 min/km+26:12 (46.) +13:48 (284.) +09:34 (328.)
Total 226.8 km 13:07:32 13:07:3217.28 km/h+01:30:09 (50.) +01:06:23 (324.) +54:59 (373.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance