Sander Sisask -
Ironman Tallinn 2023

  Quick facts

284/250/22All/Gender/AG

M25-29Age group

156Bib number

ESTNationality

1:39:176:18:594:09:28 12:17:05

  Compare Sander Sisask with other athletes!

156 Sisask
162 Aru × 
161 Gula × 
135 Price × 
122 Vidovskis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:09 00:47:0902:28 min/100m+06:28 (32.) +06:01 (360.) +05:28 (427.)
Swim3.8 km 01:39:17 00:52:0802:44 min/100m+08:06 (33.) +07:42 (355.) +07:10 (427.)
Swim3.8 km 01:39:17 01:39:1702:36 min/100m+14:34 (32.) +13:43 (356.) +12:38 (426.)
Transition 01:46:12 00:06:55 - -00:30 (23.) -00:08 (256.) -00:09 (304.)
Bike11.5 km 02:12:01 00:25:4926.73 km/h+00:31 (23.) +00:20 (261.) -00:06 (285.)
Bike24.8 km 02:36:21 00:24:2032.79 km/h+00:07 (22.) +00:18 (260.) -00:08 (285.)
Bike33.2 km 02:53:41 00:17:2029.08 km/h+01:01 (31.) +01:07 (323.) +00:49 (362.)
Bike41.6 km 03:09:34 00:15:5331.73 km/h-00:29 (17.) -00:30 (184.) -00:47 (199.)
Bike45.5 km 03:16:29 00:06:5533.83 km/h+00:08 (26.) +00:11 (285.) +00:03 (319.)
Bike58.6 km 03:37:13 00:20:4437.91 km/h-00:12 (21.) -00:09 (233.) -00:30 (255.)
Bike71.7 km 04:18:55 00:41:4218.85 km/h+11:39 (39.) +12:08 (428.) +11:32 (519.)
Bike85.1 km 04:44:31 00:25:3631.41 km/h-00:51 (20.) -00:07 (247.) -00:34 (274.)
Bike93.4 km 05:02:21 00:17:5027.93 km/h+01:01 (27.) +01:07 (322.) +00:52 (366.)
Bike101.9 km 05:19:35 00:17:1429.59 km/h+00:32 (23.) +00:49 (296.) +00:34 (335.)
Bike105.7 km 05:26:50 00:07:1531.45 km/h-00:13 (19.) -00:08 (246.) -00:16 (276.)
Bike118.9 km 05:51:32 00:24:4232.06 km/h+02:14 (31.) +02:47 (360.) +02:23 (415.)
Bike132 km 06:22:31 00:30:5925.37 km/h+00:36 (23.) +01:05 (282.) +00:37 (315.)
Bike145.4 km 06:53:50 00:31:1925.67 km/h+03:39 (32.) +04:07 (366.) +03:38 (424.)
Bike153.7 km 07:11:23 00:17:3328.38 km/h+00:39 (24.) +00:53 (291.) +00:36 (329.)
Bike162.1 km 07:28:45 00:17:2229.02 km/h+00:32 (25.) +00:51 (286.) +00:36 (323.)
Bike166 km 07:36:05 00:07:2031.91 km/h-00:20 (21.) -00:13 (250.) -00:20 (281.)
Bike179.1 km 08:02:05 00:26:0030.23 km/h+02:15 (28.) +02:44 (344.) +02:21 (396.)
Bike180.5 km 08:05:11 00:03:0627.1 km/h-00:28 (7.) -00:35 (64.) -00:36 (67.)
Bike180.5 km 08:05:11 06:18:5928.58 km/h+22:21 (27.) +26:45 (321.) +20:44 (363.)
Transition 08:07:37 00:02:26 - -02:16 (5.) -02:21 (61.) -02:24 (76.)
Run4 km 08:25:27 00:17:5004:27 min/km-04:06 (2.) -04:15 (22.) -04:40 (23.)
Run7.9 km 08:45:53 00:20:2605:14 min/km-02:05 (11.) -02:21 (118.) -02:48 (128.)
Run10.6 km 09:01:58 00:16:0505:57 min/km+00:31 (24.) +00:18 (271.) +00:02 (306.)
Run14.7 km 09:26:04 00:24:0605:52 min/km-00:24 (17.) -00:38 (223.) -01:08 (246.)
Run18.5 km 09:48:42 00:22:3805:57 min/km-01:42 (14.) -02:06 (170.) -02:29 (187.)
Run21.2 km 10:05:25 00:16:4306:11 min/km-00:48 (22.) -00:22 (226.) -00:40 (259.)
Run25.3 km 10:26:43 00:21:1805:11 min/km-05:33 (6.) -05:37 (50.) -06:03 (54.)
Run29.2 km 10:49:59 00:23:1605:57 min/km-03:32 (10.) -03:17 (134.) -03:40 (151.)
Run31.9 km 11:07:36 00:17:3706:31 min/km-00:52 (18.) -00:32 (210.) -00:45 (241.)
Run35.9 km 11:36:13 00:28:3707:09 min/km+00:47 (25.) +00:44 (256.) +00:25 (297.)
Run39.8 km 12:01:52 00:25:3906:34 min/km-01:28 (16.) -01:27 (208.) -01:49 (240.)
Run42.5 km 12:16:57 00:15:0505:35 min/km-02:12 (12.) -02:26 (118.) -02:38 (132.)
Run42.5 km 12:17:05 00:00:08 - -00:04 (3.) -00:04 (10.) -00:04 (11.)
Run42.5 km 12:17:05 04:09:2805:52 min/km-21:28 (13.) -22:03 (157.) -26:17 (175.)
Total 226.8 km 12:17:05 12:17:0518.46 km/h+12:41 (22.) +15:56 (250.) +04:32 (284.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance