Sondre Selmer -
Ironman Tallinn 2023

Quick facts

369/320/30All/Gender/AG

M25-29Age group

160Bib number

NORNationality


1:27:46	6:31:02	4:52:44	13:05:51

Compare Sondre Selmer with other athletes!

160 Selmer

137 Kikojan ×

168 Heikkilä ×

123 Ayliffe ×

143 Direnzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	+01:30 (24.) ●	+01:03 (257.) ●	+00:30 (288.) ●
Swim	3.8 km	01:27:46	00:45:35	02:23 min/100m	+01:33 (26.) ●	+01:09 (263.) ●	+00:37 (300.) ●
Swim	3.8 km	01:27:46	01:27:46	02:18 min/100m	+03:03 (25.) ●	+02:12 (260.) ●	+01:07 (296.) ●
Transition		01:38:15	00:10:29	-	+03:04 (36.) ●	+03:26 (371.) ●	+03:25 (449.) ●
Bike	11.5 km	02:04:32	00:26:17	26.25 km/h	+00:59 (28.) ●	+00:48 (285.) ●	+00:22 (312.) ●
Bike	24.8 km	02:31:41	00:27:09	29.39 km/h	+02:56 (33.) ●	+03:07 (372.) ●	+02:41 (430.) ●
Bike	33.2 km	02:48:24	00:16:43	30.15 km/h	+00:24 (22.) ●	+00:30 (275.) ●	+00:12 (301.) ●
Bike	41.6 km	03:06:47	00:18:23	27.42 km/h	+02:01 (35.) ●	+02:00 (373.) ●	+01:43 (430.) ●
Bike	45.5 km	03:13:58	00:07:11	32.58 km/h	+00:24 (32.) ●	+00:27 (329.) ●	+00:19 (371.) ●
Bike	58.6 km	03:35:57	00:21:59	35.75 km/h	+01:03 (27.) ●	+01:06 (309.) ●	+00:45 (348.) ●
Bike	71.7 km	04:08:31	00:32:34	24.14 km/h	+02:31 (31.) ●	+03:00 (348.) ●	+02:24 (398.) ●
Bike	85.1 km	04:36:25	00:27:54	28.82 km/h	+01:27 (27.) ●	+02:11 (326.) ●	+01:44 (375.) ●
Bike	93.4 km	04:55:08	00:18:43	26.61 km/h	+01:54 (35.) ●	+02:00 (377.) ●	+01:45 (435.) ●
Bike	101.9 km	05:13:11	00:18:03	28.25 km/h	+01:21 (30.) ●	+01:38 (358.) ●	+01:23 (410.) ●
Bike	105.7 km	05:23:18	00:10:07	22.54 km/h	+02:39 (38.) ●	+02:44 (405.) ●	+02:36 (483.) ●
Bike	118.9 km	05:49:09	00:25:51	30.64 km/h	+03:23 (34.) ●	+03:56 (388.) ●	+03:32 (453.) ●
Bike	132 km	06:25:34	00:36:25	21.58 km/h	+06:02 (38.) ●	+06:31 (405.) ●	+06:03 (480.) ●
Bike	145.4 km	06:55:21	00:29:47	26.99 km/h	+02:07 (27.) ●	+02:35 (329.) ●	+02:06 (377.) ●
Bike	153.7 km	07:13:50	00:18:29	26.94 km/h	+01:35 (31.) ●	+01:49 (344.) ●	+01:32 (399.) ●
Bike	162.1 km	07:32:09	00:18:19	27.52 km/h	+01:29 (29.) ●	+01:48 (347.) ●	+01:33 (396.) ●
Bike	166 km	07:39:37	00:07:28	31.34 km/h	-00:12 (23.) ●	-00:05 (270.) ●	-00:12 (305.) ●
Bike	179.1 km	08:05:20	00:25:43	30.56 km/h	+01:58 (27.) ●	+02:27 (336.) ●	+02:04 (383.) ●
Bike	180.5 km	08:09:17	00:03:57	21.27 km/h	+00:23 (34.) ●	+00:16 (361.) ●	+00:15 (425.) ●
Bike	180.5 km	08:09:17	06:31:02	27.7 km/h	+34:24 (29.) ●	+38:48 (353.) ●	+32:47 (405.) ●
Transition		08:13:07	00:03:50	-	-00:52 (19.) ●	-00:57 (185.) ●	-01:00 (216.) ●
Run	4 km	08:38:07	00:25:00	06:15 min/km	+03:04 (35.) ●	+02:55 (360.) ●	+02:30 (417.) ●
Run	7.9 km	09:05:17	00:27:10	06:57 min/km	+04:39 (37.) ●	+04:23 (380.) ●	+03:56 (443.) ●
Run	10.6 km	09:21:57	00:16:40	06:10 min/km	+01:06 (30.) ●	+00:53 (296.) ●	+00:37 (342.) ●
Run	14.7 km	09:48:59	00:27:02	06:35 min/km	+02:32 (31.) ●	+02:18 (309.) ●	+01:48 (358.) ●
Run	18.5 km	10:15:15	00:26:16	06:54 min/km	+01:56 (27.) ●	+01:32 (291.) ●	+01:09 (341.) ●
Run	21.2 km	10:34:15	00:19:00	07:02 min/km	+01:29 (27.) ●	+01:55 (325.) ●	+01:37 (378.) ●
Run	25.3 km	11:02:15	00:28:00	06:49 min/km	+01:09 (25.) ●	+01:05 (274.) ●	+00:39 (316.) ●
Run	29.2 km	11:30:23	00:28:08	07:12 min/km	+01:20 (25.) ●	+01:35 (274.) ●	+01:12 (319.) ●
Run	31.9 km	11:49:53	00:19:30	07:13 min/km	+01:01 (26.) ●	+01:21 (284.) ●	+01:08 (332.) ●
Run	35.9 km	12:19:40	00:29:47	07:26 min/km	+01:57 (28.) ●	+01:54 (286.) ●	+01:35 (331.) ●
Run	39.8 km	12:48:07	00:28:27	07:17 min/km	+01:20 (27.) ●	+01:21 (272.) ●	+00:59 (319.) ●
Run	42.5 km	13:05:40	00:17:33	06:29 min/km	+00:16 (25.) ●	+00:02 (250.) ●	-00:10 (293.) ●
Run	42.5 km	13:05:51	00:00:11	-	-00:01 (18.) ●	-00:01 (209.) ●	-00:01 (244.) ●
Run	42.5 km	13:05:51	04:52:44	06:53 min/km	+21:48 (27.) ●	+21:13 (299.) ●	+16:59 (347.) ●
Total	226.8 km	13:05:51	13:05:51	17.32 km/h	+01:01:27 (30.) ●	+01:04:42 (320.) ●	+53:18 (369.) ●

Ovr	Gen	Div	Name	#	AG
313	275	25	Silver Hein	159	M25-29	EST	00:58:47	06:12:10	05:13:08	12:33:44
321	281	26	Vili Mustonen	169	M25-29	FIN	01:13:21	06:12:17	04:58:49	12:36:58
329	287	27	Tom Jordan	165	M25-29	GBR	01:27:40	06:42:53	04:17:27	12:43:08
355	309	28	Janno Kikojan	137	M25-29	EST	01:29:04	06:21:29	04:57:06	12:58:41
360	314	29	Toni Heikkilä	168	M25-29	FIN	01:42:18	06:33:30	04:20:53	13:00:03
369	320	30	Sondre Selmer	160	M25-29	NOR	01:27:46	06:31:02	04:52:44	13:05:51
389	335	31	Benjamin David Ayliffe	123	M25-29	GBR	01:20:12	06:31:08	05:04:25	13:14:29
393	339	32	Marco Direnzo	143	M25-29	ITA	01:44:01	05:59:22	05:04:56	13:14:50
421	364	33	Andres Taats	120	M25-29	EST	01:34:43	06:31:06	05:19:38	13:40:03
426	368	34	Callum Rowett	125	M25-29	GBR	01:36:15	06:02:20	05:52:40	13:44:14