Susanne Frondelius -
Ironman Tallinn 2023
Quick facts
218/21/2All/Gender/AG
F25-29Age group
163Bib number
FINNationality
| 1:07:35 | 5:48:37 | 4:37:56 | 11:39:33 |
Compare Susanne Frondelius with other athletes!
163 Frondelius
29 Collinson ×
144 Uha ×
118 Bondaruk ×
119 Åström ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | -08:11 (1.) ● | -11:13 (4.) ● | -08:39 (37.) ● |
| Swim | 3.8 km | 01:07:35 | 00:34:33 | 01:49 min/100m | -08:58 (1.) ● | -12:54 (2.) ● | -10:25 (33.) ● |
| Swim | 3.8 km | 01:07:35 | 01:07:35 | 01:46 min/100m | -17:09 (1.) ● | -24:07 (4.) ● | -19:04 (35.) ● |
| Transition | 01:10:54 | 00:03:19 | - | -02:30 (1.) ● | -03:47 (8.) ● | -03:45 (42.) ● | |
| Bike | 11.5 km | 01:36:07 | 00:25:13 | 27.36 km/h | -03:21 (2.) ● | -02:42 (15.) ● | -00:42 (241.) ● |
| Bike | 24.8 km | 01:59:42 | 00:23:35 | 33.84 km/h | -03:20 (2.) ● | -02:54 (17.) ● | -00:53 (231.) ● |
| Bike | 33.2 km | 02:16:12 | 00:16:30 | 30.55 km/h | -01:50 (2.) ● | -01:26 (26.) ● | -00:01 (285.) ● |
| Bike | 41.6 km | 02:33:11 | 00:16:59 | 29.68 km/h | -02:05 (2.) ● | -00:59 (34.) ● | +00:19 (317.) ● |
| Bike | 45.5 km | 02:39:40 | 00:06:29 | 36.09 km/h | -01:30 (2.) ● | -01:01 (18.) ● | -00:23 (237.) ● |
| Bike | 58.6 km | 03:00:25 | 00:20:45 | 37.88 km/h | -02:53 (2.) ● | -02:09 (23.) ● | -00:29 (257.) ● |
| Bike | 71.7 km | 03:31:00 | 00:30:35 | 25.7 km/h | -03:57 (2.) ● | -02:24 (30.) ● | +00:25 (305.) ● |
| Bike | 85.1 km | 03:56:03 | 00:25:03 | 32.1 km/h | -04:43 (2.) ● | -03:15 (22.) ● | -01:07 (246.) ● |
| Bike | 93.4 km | 04:12:58 | 00:16:55 | 29.44 km/h | -01:59 (2.) ● | -01:14 (28.) ● | -00:03 (278.) ● |
| Bike | 101.9 km | 04:29:36 | 00:16:38 | 30.66 km/h | -02:07 (2.) ● | -01:11 (32.) ● | -00:02 (279.) ● |
| Bike | 105.7 km | 04:36:24 | 00:06:48 | 33.53 km/h | -01:06 (2.) ● | -01:19 (17.) ● | -00:43 (201.) ● |
| Bike | 118.9 km | 04:57:58 | 00:21:34 | 36.72 km/h | -04:11 (2.) ● | -02:33 (24.) ● | -00:45 (251.) ● |
| Bike | 132 km | 05:28:40 | 00:30:42 | 25.6 km/h | -04:11 (2.) ● | -01:49 (32.) ● | +00:20 (302.) ● |
| Bike | 145.4 km | 05:54:48 | 00:26:08 | 30.77 km/h | -05:11 (2.) ● | -03:49 (19.) ● | -01:33 (219.) ● |
| Bike | 153.7 km | 06:10:52 | 00:16:04 | 31 km/h | -03:17 (1.) ● | -02:10 (20.) ● | -00:53 (212.) ● |
| Bike | 162.1 km | 06:27:08 | 00:16:16 | 30.98 km/h | -02:38 (2.) ● | -01:40 (23.) ● | -00:30 (239.) ● |
| Bike | 166 km | 06:34:00 | 00:06:52 | 34.08 km/h | -01:43 (2.) ● | -01:24 (22.) ● | -00:48 (200.) ● |
| Bike | 179.1 km | 06:56:10 | 00:22:10 | 35.46 km/h | -04:32 (2.) ● | -03:17 (22.) ● | -01:29 (208.) ● |
| Bike | 180.5 km | 06:59:31 | 00:03:21 | 25.07 km/h | -00:22 (2.) ● | -00:26 (22.) ● | -00:21 (189.) ● |
| Bike | 180.5 km | 06:59:31 | 05:48:37 | 31.07 km/h | -54:56 (2.) ● | -37:42 (24.) ● | -09:38 (247.) ● |
| Transition | 07:01:37 | 00:02:06 | - | -01:11 (3.) ● | -02:58 (11.) ● | -02:44 (47.) ● | |
| Run | 4 km | 07:24:53 | 00:23:16 | 05:49 min/km | -03:56 (2.) ● | -01:10 (42.) ● | +00:46 (333.) ● |
| Run | 7.9 km | 07:49:18 | 00:24:25 | 06:15 min/km | -02:44 (2.) ● | -00:54 (44.) ● | +01:11 (353.) ● |
| Run | 10.6 km | 08:05:49 | 00:16:31 | 06:07 min/km | -01:39 (2.) ● | -00:49 (44.) ● | +00:28 (333.) ● |
| Run | 14.7 km | 08:32:29 | 00:26:40 | 06:30 min/km | -02:09 (2.) ● | -00:55 (47.) ● | +01:26 (348.) ● |
| Run | 18.5 km | 08:58:15 | 00:25:46 | 06:46 min/km | -03:06 (2.) ● | -01:05 (49.) ● | +00:39 (320.) ● |
| Run | 21.2 km | 09:15:54 | 00:17:39 | 06:32 min/km | -02:08 (2.) ● | -01:04 (43.) ● | +00:16 (323.) ● |
| Run | 25.3 km | 09:43:14 | 00:27:20 | 06:39 min/km | -03:22 (2.) ● | -02:03 (42.) ● | -00:01 (294.) ● |
| Run | 29.2 km | 10:10:19 | 00:27:05 | 06:56 min/km | -03:51 (2.) ● | -01:40 (40.) ● | +00:09 (290.) ● |
| Run | 31.9 km | 10:27:59 | 00:17:40 | 06:32 min/km | -02:48 (2.) ● | -01:46 (32.) ● | -00:42 (244.) ● |
| Run | 35.9 km | 10:55:29 | 00:27:30 | 06:52 min/km | -04:02 (2.) ● | -02:15 (35.) ● | -00:42 (259.) ● |
| Run | 39.8 km | 11:22:12 | 00:26:43 | 06:51 min/km | -06:26 (2.) ● | -02:31 (38.) ● | -00:45 (272.) ● |
| Run | 42.5 km | 11:39:21 | 00:17:09 | 06:21 min/km | -02:47 (2.) ● | -01:31 (40.) ● | -00:34 (272.) ● |
| Run | 42.5 km | 11:39:33 | 00:00:12 | - | +00:01 (5.) ● | ±00:00 (56.) ● | ±00:00 (339.) ● |
| Run | 42.5 km | 11:39:33 | 04:37:56 | 06:32 min/km | -38:57 (2.) ● | -17:43 (40.) ● | +02:11 (299.) ● |
| Total | 226.8 km | 11:39:33 | 11:39:33 | 19.45 km/h | -01:54:43 (2.) ● | -01:26:17 (21.) ● | -33:00 (218.) ● |
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