Lewis Cooper -
Ironman Tallinn 2023

Quick facts

92/88/23All/Gender/AG

M30-34Age group

210Bib number

GBRNationality


1:21:56	5:12:20	3:56:52	10:38:28

Compare Lewis Cooper with other athletes!

210 Cooper

183 Hewson ×

124 Jasevitš ×

205 Pomerants ×

32 Metssalu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:15	00:39:15	02:03 min/100m	-00:01 (34.) ●	-01:53 (179.) ●	-02:26 (197.) ●
Swim	3.8 km	01:21:56	00:42:41	02:14 min/100m	+00:25 (35.) ●	-01:45 (198.) ●	-02:17 (222.) ●
Swim	3.8 km	01:21:56	01:21:56	02:09 min/100m	+00:24 (34.) ●	-03:38 (193.) ●	-04:43 (214.) ●
Transition		01:26:58	00:05:02	-	-01:10 (22.) ●	-02:01 (135.) ●	-02:02 (159.) ●
Bike	11.5 km	01:50:28	00:23:30	29.36 km/h	-01:21 (23.) ●	-01:59 (117.) ●	-02:25 (119.) ●
Bike	24.8 km	02:11:48	00:21:20	37.41 km/h	-02:19 (12.) ●	-02:42 (71.) ●	-03:08 (71.) ●
Bike	33.2 km	02:25:58	00:14:10	35.58 km/h	-01:53 (10.) ●	-02:03 (46.) ●	-02:21 (46.) ●
Bike	41.6 km	02:40:34	00:14:36	34.52 km/h	-01:31 (15.) ●	-01:47 (67.) ●	-02:04 (68.) ●
Bike	45.5 km	02:46:20	00:05:46	40.58 km/h	-00:51 (16.) ●	-00:58 (66.) ●	-01:06 (68.) ●
Bike	58.6 km	03:05:46	00:19:26	40.45 km/h	-01:10 (21.) ●	-01:27 (111.) ●	-01:48 (117.) ●
Bike	71.7 km	03:32:05	00:26:19	29.87 km/h	-02:33 (18.) ●	-03:15 (74.) ●	-03:51 (76.) ●
Bike	85.1 km	03:54:03	00:21:58	36.6 km/h	-03:05 (11.) ●	-03:45 (59.) ●	-04:12 (60.) ●
Bike	93.4 km	04:08:48	00:14:45	33.76 km/h	-01:39 (15.) ●	-01:58 (67.) ●	-02:13 (68.) ●
Bike	101.9 km	04:23:13	00:14:25	35.38 km/h	-01:52 (11.) ●	-02:00 (52.) ●	-02:15 (52.) ●
Bike	105.7 km	04:29:22	00:06:09	37.07 km/h	-00:59 (18.) ●	-01:14 (87.) ●	-01:22 (91.) ●
Bike	118.9 km	04:48:50	00:19:28	40.68 km/h	-02:17 (19.) ●	-02:27 (89.) ●	-02:51 (92.) ●
Bike	132 km	05:15:57	00:27:07	28.99 km/h	-02:23 (24.) ●	-02:47 (107.) ●	-03:15 (111.) ●
Bike	145.4 km	05:39:24	00:23:27	34.29 km/h	-03:18 (17.) ●	-03:45 (77.) ●	-04:14 (80.) ●
Bike	153.7 km	05:54:31	00:15:07	32.94 km/h	-01:20 (20.) ●	-01:33 (105.) ●	-01:50 (108.) ●
Bike	162.1 km	06:09:12	00:14:41	34.32 km/h	-01:32 (18.) ●	-01:50 (80.) ●	-02:05 (82.) ●
Bike	166 km	06:15:44	00:06:32	35.82 km/h	-00:49 (19.) ●	-01:01 (96.) ●	-01:08 (101.) ●
Bike	179.1 km	06:36:19	00:20:35	38.19 km/h	-02:21 (18.) ●	-02:41 (91.) ●	-03:04 (94.) ●
Bike	180.5 km	06:39:18	00:02:59	28.16 km/h	-00:29 (6.) ●	-00:42 (25.) ●	-00:43 (26.) ●
Bike	180.5 km	06:39:18	05:12:20	34.67 km/h	-33:42 (19.) ●	-39:54 (77.) ●	-45:55 (79.) ●
Transition		06:41:36	00:02:18	-	-02:12 (11.) ●	-02:29 (48.) ●	-02:32 (62.) ●
Run	4 km	07:03:18	00:21:42	05:25 min/km	+00:11 (36.) ●	-00:23 (221.) ●	-00:48 (246.) ●
Run	7.9 km	07:26:58	00:23:40	06:04 min/km	+01:31 (45.) ●	+00:53 (284.) ●	+00:26 (319.) ●
Run	10.6 km	07:45:01	00:18:03	06:41 min/km	+02:47 (52.) ●	+02:16 (358.) ●	+02:00 (414.) ●
Run	14.7 km	08:08:51	00:23:50	05:48 min/km	-00:04 (35.) ●	-00:54 (207.) ●	-01:24 (229.) ●
Run	18.5 km	08:30:40	00:21:49	05:44 min/km	-01:40 (26.) ●	-02:55 (125.) ●	-03:18 (137.) ●
Run	21.2 km	08:45:27	00:14:47	05:28 min/km	-01:50 (27.) ●	-02:18 (121.) ●	-02:36 (131.) ●
Run	25.3 km	09:08:37	00:23:10	05:39 min/km	-02:30 (21.) ●	-03:45 (116.) ●	-04:11 (128.) ●
Run	29.2 km	09:29:43	00:21:06	05:24 min/km	-03:55 (16.) ●	-05:27 (60.) ●	-05:50 (67.) ●
Run	31.9 km	09:43:39	00:13:56	05:09 min/km	-03:09 (11.) ●	-04:13 (42.) ●	-04:26 (46.) ●
Run	35.9 km	10:04:45	00:21:06	05:16 min/km	-05:03 (10.) ●	-06:47 (34.) ●	-07:06 (37.) ●
Run	39.8 km	10:25:49	00:21:04	05:24 min/km	-04:32 (14.) ●	-06:02 (49.) ●	-06:24 (54.) ●
Run	42.5 km	10:38:17	00:12:28	04:37 min/km	-04:01 (9.) ●	-05:03 (13.) ●	-05:15 (13.) ●
Run	42.5 km	10:38:28	00:00:11	-	±00:00 (31.) ●	-00:01 (201.) ●	-00:01 (233.) ●
Run	42.5 km	10:38:28	03:56:52	05:34 min/km	-22:15 (23.) ●	-34:39 (111.) ●	-38:53 (122.) ●
Total	226.8 km	10:38:28	10:38:28	21.31 km/h	-58:55 (23.) ●	-01:22:41 (88.) ●	-01:34:05 (92.) ●

Ovr	Gen	Div	Name	#	AG
72	69	18	Raul Roots	237	M30-34	EST	01:19:15	04:56:07	04:04:15	10:25:02
75	72	19	Aleksi Karinen	173	M30-34	FIN	01:07:01	05:38:34	03:28:09	10:27:21
77	74	20	Oliver Parv	231	M30-34	EST	01:14:49	05:00:12	04:08:44	10:28:32
79	76	21	Chris Hewson	183	M30-34	IMN	01:00:57	05:11:55	04:10:35	10:30:46
88	84	22	Bogdan Jasevitš	124	M30-34	EST	01:18:49	05:08:56	03:59:03	10:36:04
92	88	23	Lewis Cooper	210	M30-34	GBR	01:21:56	05:12:20	03:56:52	10:38:28
99	94	24	Kaspar Pomerants	205	M30-34	EST	01:15:36	05:21:03	03:54:59	10:41:01
100	95	25	Hannes Metssalu	32	M30-34	EST	01:18:17	05:24:30	03:54:00	10:42:17
117	108	26	Andri Leppik	178	M30-34	EST	01:25:20	05:15:58	03:59:55	10:54:05
137	126	27	Gary Blake	190	M30-34	IRL	01:11:44	05:39:26	04:03:01	11:03:54