Raul Roots -
Ironman Tallinn 2023

Quick facts

72/69/18All/Gender/AG

M30-34Age group

237Bib number

ESTNationality


1:19:15	4:56:07	4:04:15	10:25:02

Compare Raul Roots with other athletes!

237 Roots

193 Gelzinis ×

232 Piirainen ×

173 Karinen ×

231 Parv ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:08	00:38:08	02:00 min/100m	-01:08 (31.) ●	-03:00 (154.) ●	-03:33 (168.) ●
Swim	3.8 km	01:19:15	00:41:07	02:09 min/100m	-01:09 (32.) ●	-03:19 (160.) ●	-03:51 (179.) ●
Swim	3.8 km	01:19:15	01:19:15	02:05 min/100m	-02:17 (32.) ●	-06:19 (152.) ●	-07:24 (168.) ●
Transition		01:22:01	00:02:46	-	-03:26 (2.) ●	-04:17 (14.) ●	-04:18 (16.) ●
Bike	11.5 km	01:43:36	00:21:35	31.97 km/h	-03:16 (6.) ●	-03:54 (21.) ●	-04:20 (21.) ●
Bike	24.8 km	02:03:53	00:20:17	39.34 km/h	-03:22 (4.) ●	-03:45 (22.) ●	-04:11 (22.) ●
Bike	33.2 km	02:17:53	00:14:00	36 km/h	-02:03 (8.) ●	-02:13 (33.) ●	-02:31 (33.) ●
Bike	41.6 km	02:32:06	00:14:13	35.45 km/h	-01:54 (8.) ●	-02:10 (37.) ●	-02:27 (37.) ●
Bike	45.5 km	02:37:31	00:05:25	43.2 km/h	-01:12 (6.) ●	-01:19 (21.) ●	-01:27 (21.) ●
Bike	58.6 km	02:55:35	00:18:04	43.51 km/h	-02:32 (6.) ●	-02:49 (29.) ●	-03:10 (29.) ●
Bike	71.7 km	03:20:49	00:25:14	31.15 km/h	-03:38 (9.) ●	-04:20 (40.) ●	-04:56 (41.) ●
Bike	85.1 km	03:41:50	00:21:01	38.26 km/h	-04:02 (4.) ●	-04:42 (22.) ●	-05:09 (22.) ●
Bike	93.4 km	03:56:02	00:14:12	35.07 km/h	-02:12 (7.) ●	-02:31 (31.) ●	-02:46 (31.) ●
Bike	101.9 km	04:09:35	00:13:33	37.64 km/h	-02:44 (4.) ●	-02:52 (12.) ●	-03:07 (12.) ●
Bike	105.7 km	04:15:28	00:05:53	38.75 km/h	-01:15 (10.) ●	-01:30 (42.) ●	-01:38 (43.) ●
Bike	118.9 km	04:33:36	00:18:08	43.68 km/h	-03:37 (5.) ●	-03:47 (24.) ●	-04:11 (25.) ●
Bike	132 km	04:59:04	00:25:28	30.86 km/h	-04:02 (8.) ●	-04:26 (32.) ●	-04:54 (32.) ●
Bike	145.4 km	05:21:40	00:22:36	35.58 km/h	-04:09 (9.) ●	-04:36 (42.) ●	-05:05 (43.) ●
Bike	153.7 km	05:36:14	00:14:34	34.19 km/h	-01:53 (14.) ●	-02:06 (65.) ●	-02:23 (66.) ●
Bike	162.1 km	05:49:55	00:13:41	36.83 km/h	-02:32 (4.) ●	-02:50 (21.) ●	-03:05 (22.) ●
Bike	166 km	05:56:23	00:06:28	36.19 km/h	-00:53 (15.) ●	-01:05 (83.) ●	-01:12 (87.) ●
Bike	179.1 km	06:15:14	00:18:51	41.7 km/h	-04:05 (4.) ●	-04:25 (21.) ●	-04:48 (21.) ●
Bike	180.5 km	06:18:08	00:02:54	28.97 km/h	-00:34 (2.) ●	-00:47 (10.) ●	-00:48 (10.) ●
Bike	180.5 km	06:18:08	04:56:07	36.57 km/h	-49:55 (7.) ●	-56:07 (27.) ●	-01:02:08 (27.) ●
Transition		06:20:47	00:02:39	-	-01:51 (15.) ●	-02:08 (76.) ●	-02:11 (92.) ●
Run	4 km	06:44:16	00:23:29	05:52 min/km	+01:58 (47.) ●	+01:24 (301.) ●	+00:59 (345.) ●
Run	7.9 km	07:10:12	00:25:56	06:38 min/km	+03:47 (51.) ●	+03:09 (353.) ●	+02:42 (409.) ●
Run	10.6 km	07:23:41	00:13:29	04:59 min/km	-01:47 (17.) ●	-02:18 (80.) ●	-02:34 (87.) ●
Run	14.7 km	07:47:31	00:23:50	05:48 min/km	-00:04 (36.) ●	-00:54 (208.) ●	-01:24 (230.) ●
Run	18.5 km	08:08:15	00:20:44	05:27 min/km	-02:45 (20.) ●	-04:00 (87.) ●	-04:23 (95.) ●
Run	21.2 km	08:23:37	00:15:22	05:41 min/km	-01:15 (29.) ●	-01:43 (152.) ●	-02:01 (169.) ●
Run	25.3 km	08:50:15	00:26:38	06:29 min/km	+00:58 (37.) ●	-00:17 (228.) ●	-00:43 (263.) ●
Run	29.2 km	09:14:40	00:24:25	06:15 min/km	-00:36 (31.) ●	-02:08 (169.) ●	-02:31 (191.) ●
Run	31.9 km	09:30:11	00:15:31	05:44 min/km	-01:34 (25.) ●	-02:38 (119.) ●	-02:51 (130.) ●
Run	35.9 km	09:51:20	00:21:09	05:17 min/km	-05:00 (11.) ●	-06:44 (36.) ●	-07:03 (39.) ●
Run	39.8 km	10:11:24	00:20:04	05:08 min/km	-05:32 (7.) ●	-07:02 (20.) ●	-07:24 (22.) ●
Run	42.5 km	10:24:42	00:13:18	04:55 min/km	-03:11 (14.) ●	-04:13 (34.) ●	-04:25 (37.) ●
Run	42.5 km	10:25:02	00:00:20	-	+00:09 (62.) ●	+00:08 (416.) ●	+00:08 (506.) ●
Run	42.5 km	10:25:02	04:04:15	05:44 min/km	-14:52 (28.) ●	-27:16 (140.) ●	-31:30 (153.) ●
Total	226.8 km	10:25:02	10:25:02	21.77 km/h	-01:12:21 (18.) ●	-01:36:07 (69.) ●	-01:47:31 (72.) ●

Ovr	Gen	Div	Name	#	AG
57	54	13	Max Thomas	221	M30-34	GBR	01:04:44	05:30:53	03:22:20	10:11:05
58	55	14	Kazimieras Vasiliauskas	206	M30-34	LTU	01:08:49	05:11:34	03:43:12	10:12:09
64	61	15	Daniel Vitalij Kostkin	127	M30-34	LTU	01:22:04	05:24:53	03:22:57	10:17:48
66	63	16	Ignas Gelzinis	193	M30-34	LTU	01:09:05	05:12:52	03:49:02	10:19:40
68	65	17	Panu Piirainen	232	M30-34	FIN	01:15:20	05:05:25	03:51:35	10:21:40
72	69	18	Raul Roots	237	M30-34	EST	01:19:15	04:56:07	04:04:15	10:25:02
75	72	19	Aleksi Karinen	173	M30-34	FIN	01:07:01	05:38:34	03:28:09	10:27:21
77	74	20	Oliver Parv	231	M30-34	EST	01:14:49	05:00:12	04:08:44	10:28:32
79	76	21	Chris Hewson	183	M30-34	IMN	01:00:57	05:11:55	04:10:35	10:30:46
88	84	22	Bogdan Jasevitš	124	M30-34	EST	01:18:49	05:08:56	03:59:03	10:36:04