Harriet Lönnqvist -
Ironman Tallinn 2023

Quick facts

164/13/3All/Gender/AG

F35-39Age group

280Bib number

FINNationality


1:31:54	5:28:51	4:06:48	11:14:54

Compare Harriet Lönnqvist with other athletes!

280 Lönnqvist

300 Hermansson ×

325 Buddell ×

318 Lozinski ×

301 Vällik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:41	00:44:41	02:21 min/100m	+00:27 (12.) ●	+00:26 (55.) ●	+03:00 (369.) ●
Swim	3.8 km	01:31:54	00:47:13	02:29 min/100m	+00:47 (12.) ●	-00:14 (47.) ●	+02:15 (342.) ●
Swim	3.8 km	01:31:54	01:31:54	02:25 min/100m	+01:14 (12.) ●	+00:12 (50.) ●	+05:15 (349.) ●
Transition		01:35:13	00:03:19	-	-03:17 (4.) ●	-03:47 (6.) ●	-03:45 (40.) ●
Bike	11.5 km	02:01:01	00:25:48	26.74 km/h	-02:13 (5.) ●	-02:07 (24.) ●	-00:07 (283.) ●
Bike	24.8 km	02:24:45	00:23:44	33.62 km/h	-02:45 (4.) ●	-02:45 (20.) ●	-00:44 (244.) ●
Bike	33.2 km	02:40:36	00:15:51	31.8 km/h	-01:55 (3.) ●	-02:05 (13.) ●	-00:40 (216.) ●
Bike	41.6 km	02:55:53	00:15:17	32.98 km/h	-02:31 (3.) ●	-02:41 (5.) ●	-01:23 (123.) ●
Bike	45.5 km	03:02:32	00:06:39	35.19 km/h	-00:41 (7.) ●	-00:51 (24.) ●	-00:13 (269.) ●
Bike	58.6 km	03:22:14	00:19:42	39.9 km/h	-02:41 (3.) ●	-03:12 (8.) ●	-01:32 (145.) ●
Bike	71.7 km	03:49:54	00:27:40	28.41 km/h	-04:36 (3.) ●	-05:19 (7.) ●	-02:30 (144.) ●
Bike	85.1 km	04:12:57	00:23:03	34.88 km/h	-04:21 (3.) ●	-05:15 (5.) ●	-03:07 (119.) ●
Bike	93.4 km	04:28:32	00:15:35	31.96 km/h	-02:17 (3.) ●	-02:34 (5.) ●	-01:23 (135.) ●
Bike	101.9 km	04:43:37	00:15:05	33.81 km/h	-02:26 (3.) ●	-02:44 (4.) ●	-01:35 (104.) ●
Bike	105.7 km	04:49:53	00:06:16	36.38 km/h	-01:29 (3.) ●	-01:51 (6.) ●	-01:15 (108.) ●
Bike	118.9 km	05:09:50	00:19:57	39.7 km/h	-03:06 (3.) ●	-04:10 (5.) ●	-02:22 (120.) ●
Bike	132 km	05:36:55	00:27:05	29.02 km/h	-04:36 (3.) ●	-05:26 (4.) ●	-03:17 (110.) ●
Bike	145.4 km	06:01:33	00:24:38	32.64 km/h	-04:57 (3.) ●	-05:19 (6.) ●	-03:03 (133.) ●
Bike	153.7 km	06:17:28	00:15:55	31.29 km/h	-02:01 (5.) ●	-02:19 (14.) ●	-01:02 (189.) ●
Bike	162.1 km	06:32:54	00:15:26	32.66 km/h	-02:05 (4.) ●	-02:30 (8.) ●	-01:20 (147.) ●
Bike	166 km	06:39:31	00:06:37	35.37 km/h	-01:19 (5.) ●	-01:39 (10.) ●	-01:03 (132.) ●
Bike	179.1 km	07:00:50	00:21:19	36.87 km/h	-03:06 (3.) ●	-04:08 (6.) ●	-02:20 (140.) ●
Bike	180.5 km	07:04:04	00:03:14	25.98 km/h	-00:21 (5.) ●	-00:33 (12.) ●	-00:28 (141.) ●
Bike	180.5 km	07:04:04	05:28:51	32.93 km/h	-49:26 (3.) ●	-57:28 (7.) ●	-29:24 (139.) ●
Transition		07:08:06	00:04:02	-	-01:05 (7.) ●	-01:02 (35.) ●	-00:48 (234.) ●
Run	4 km	07:29:13	00:21:07	05:16 min/km	-02:06 (6.) ●	-03:19 (17.) ●	-01:23 (207.) ●
Run	7.9 km	07:50:48	00:21:35	05:32 min/km	-02:48 (6.) ●	-03:44 (16.) ●	-01:39 (197.) ●
Run	10.6 km	08:05:49	00:15:01	05:33 min/km	-01:40 (9.) ●	-02:19 (23.) ●	-01:02 (211.) ●
Run	14.7 km	08:30:09	00:24:20	05:56 min/km	-02:15 (8.) ●	-03:15 (29.) ●	-00:54 (261.) ●
Run	18.5 km	08:53:13	00:23:04	06:04 min/km	-02:31 (8.) ●	-03:47 (21.) ●	-02:03 (209.) ●
Run	21.2 km	09:09:08	00:15:55	05:53 min/km	-01:26 (9.) ●	-02:48 (23.) ●	-01:28 (207.) ●
Run	25.3 km	09:32:55	00:23:47	05:48 min/km	-03:46 (5.) ●	-05:36 (14.) ●	-03:34 (152.) ●
Run	29.2 km	09:55:56	00:23:01	05:54 min/km	-03:39 (7.) ●	-05:44 (16.) ●	-03:55 (139.) ●
Run	31.9 km	10:12:12	00:16:16	06:01 min/km	-01:55 (6.) ●	-03:10 (20.) ●	-02:06 (174.) ●
Run	35.9 km	10:36:04	00:23:52	05:58 min/km	-04:04 (7.) ●	-05:53 (15.) ●	-04:20 (133.) ●
Run	39.8 km	10:59:39	00:23:35	06:02 min/km	-04:01 (6.) ●	-05:39 (19.) ●	-03:53 (155.) ●
Run	42.5 km	11:14:43	00:15:04	05:34 min/km	-02:25 (4.) ●	-03:36 (14.) ●	-02:39 (130.) ●
Run	42.5 km	11:14:54	00:00:11	-	-00:02 (5.) ●	-00:01 (25.) ●	-00:01 (170.) ●
Run	42.5 km	11:14:54	04:06:48	05:48 min/km	-32:38 (7.) ●	-48:51 (17.) ●	-28:57 (161.) ●
Total	226.8 km	11:14:54	11:14:54	20.16 km/h	-01:25:12 (3.) ●	-01:50:56 (13.) ●	-57:39 (164.) ●

Ovr	Gen	Div	Name	#	AG
22	1	1	Lisa Hermansson	300	F35-39	SWE	01:02:42	05:02:22	03:36:23	09:45:34
38	3	2	Riin Buddell	325	F35-39	EST	01:08:18	05:09:41	03:34:02	09:56:00
164	13	3	Harriet Lönnqvist	280	F35-39	FIN	01:31:54	05:28:51	04:06:48	11:14:54
178	14	4	Olga Lozinski	318	F35-39	EST	01:21:56	05:43:55	04:04:41	11:19:43
204	18	5	Maarika Vällik	301	F35-39	EST	01:31:07	06:02:55	03:45:36	11:31:24
217	20	6	Sirli Aron	331	F35-39	EST	01:20:45	05:51:23	04:12:03	11:37:48
242	24	7	Leena Sakko	299	F35-39	FIN	01:26:51	05:57:39	04:18:09	11:50:39
249	26	8	Täve Pedaja	335	F35-39	EST	01:19:07	06:19:43	04:04:54	11:53:10
259	29	9	Catherine Ronzitti	269	F35-39	GBR	01:22:07	05:55:06	04:35:44	12:02:36
275	34	10	Janine Jung	285	F35-39	CHE	01:11:39	05:37:14	05:14:39	12:14:22