Emmi Soinisalo -
Ironman Tallinn 2023

Quick facts

448/63/10All/Gender/AG

F40-44Age group

370Bib number

FINNationality


1:42:36	6:07:59	6:00:03	14:02:06

Compare Emmi Soinisalo with other athletes!

370 Soinisalo

366 Gibson ×

440 Mennesson ×

379 Säde ×

374 Gilbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:05	00:50:05	02:38 min/100m	+07:18 (14.) ●	+05:50 (76.) ●	+08:24 (460.) ●
Swim	3.8 km	01:42:36	00:52:31	02:45 min/100m	+06:59 (13.) ●	+05:04 (73.) ●	+07:33 (432.) ●
Swim	3.8 km	01:42:36	01:42:36	02:42 min/100m	+14:17 (13.) ●	+10:54 (74.) ●	+15:57 (451.) ●
Transition		01:47:05	00:04:29	-	-02:09 (5.) ●	-02:37 (18.) ●	-02:35 (122.) ●
Bike	11.5 km	02:15:25	00:28:20	24.35 km/h	+00:42 (8.) ●	+00:25 (56.) ●	+02:25 (426.) ●
Bike	24.8 km	02:43:31	00:28:06	28.4 km/h	+01:43 (12.) ●	+01:37 (67.) ●	+03:38 (462.) ●
Bike	33.2 km	03:01:21	00:17:50	28.26 km/h	+00:10 (7.) ●	-00:06 (49.) ●	+01:19 (406.) ●
Bike	41.6 km	03:17:57	00:16:36	30.36 km/h	-00:49 (7.) ●	-01:22 (29.) ●	-00:04 (284.) ●
Bike	45.5 km	03:25:19	00:07:22	31.76 km/h	+00:08 (8.) ●	-00:08 (49.) ●	+00:30 (392.) ●
Bike	58.6 km	03:46:33	00:21:14	37.02 km/h	-01:02 (7.) ●	-01:40 (30.) ●	±00:00 (293.) ●
Bike	71.7 km	04:17:04	00:30:31	25.76 km/h	-01:14 (7.) ●	-02:28 (28.) ●	+00:21 (299.) ●
Bike	85.1 km	04:43:05	00:26:01	30.9 km/h	-01:36 (7.) ●	-02:17 (32.) ●	-00:09 (292.) ●
Bike	93.4 km	05:00:39	00:17:34	28.35 km/h	-00:18 (7.) ●	-00:35 (42.) ●	+00:36 (341.) ●
Bike	101.9 km	05:16:24	00:15:45	32.38 km/h	-01:40 (5.) ●	-02:04 (11.) ●	-00:55 (176.) ●
Bike	105.7 km	05:24:23	00:07:59	28.56 km/h	-00:04 (9.) ●	-00:08 (51.) ●	+00:28 (372.) ●
Bike	118.9 km	05:48:12	00:23:49	33.25 km/h	+00:19 (8.) ●	-00:18 (50.) ●	+01:30 (378.) ●
Bike	132 km	06:18:26	00:30:14	26 km/h	-01:40 (7.) ●	-02:17 (29.) ●	-00:08 (285.) ●
Bike	145.4 km	06:46:36	00:28:10	28.54 km/h	-00:57 (7.) ●	-01:47 (35.) ●	+00:29 (303.) ●
Bike	153.7 km	07:03:23	00:16:47	29.67 km/h	-00:56 (7.) ●	-01:27 (28.) ●	-00:10 (277.) ●
Bike	162.1 km	07:20:12	00:16:49	29.97 km/h	-00:44 (6.) ●	-01:07 (29.) ●	+00:03 (284.) ●
Bike	166 km	07:27:35	00:07:23	31.69 km/h	-01:04 (7.) ●	-00:53 (33.) ●	-00:17 (292.) ●
Bike	179.1 km	07:51:15	00:23:40	33.21 km/h	-01:16 (7.) ●	-01:47 (30.) ●	+00:01 (291.) ●
Bike	180.5 km	07:55:04	00:03:49	22.01 km/h	+00:07 (9.) ●	+00:02 (56.) ●	+00:07 (387.) ●
Bike	180.5 km	07:55:04	06:07:59	29.43 km/h	-10:11 (7.) ●	-18:20 (36.) ●	+09:44 (315.) ●
Transition		08:02:03	00:06:59	-	+02:15 (13.) ●	+01:55 (73.) ●	+02:09 (434.) ●
Run	4 km	08:28:54	00:26:51	06:42 min/km	+03:10 (12.) ●	+02:25 (67.) ●	+04:21 (463.) ●
Run	7.9 km	08:54:59	00:26:05	06:41 min/km	+01:19 (10.) ●	+00:46 (59.) ●	+02:51 (415.) ●
Run	10.6 km	09:13:57	00:18:58	07:01 min/km	+01:57 (11.) ●	+01:38 (70.) ●	+02:55 (452.) ●
Run	14.7 km	09:48:37	00:34:40	08:27 min/km	+07:37 (15.) ●	+07:05 (86.) ●	+09:26 (506.) ●
Run	18.5 km	10:20:49	00:32:12	08:28 min/km	+05:15 (14.) ●	+05:21 (77.) ●	+07:05 (468.) ●
Run	21.2 km	10:43:33	00:22:44	08:25 min/km	+04:07 (12.) ●	+04:01 (75.) ●	+05:21 (472.) ●
Run	25.3 km	11:23:05	00:39:32	09:38 min/km	+09:42 (15.) ●	+10:09 (90.) ●	+12:11 (511.) ●
Run	29.2 km	12:03:25	00:40:20	10:20 min/km	+11:12 (15.) ●	+11:35 (91.) ●	+13:24 (517.) ●
Run	31.9 km	12:26:41	00:23:16	08:37 min/km	+03:46 (12.) ●	+03:50 (76.) ●	+04:54 (468.) ●
Run	35.9 km	13:05:07	00:38:26	09:36 min/km	+07:23 (14.) ●	+08:41 (87.) ●	+10:14 (498.) ●
Run	39.8 km	13:40:50	00:35:43	09:09 min/km	+06:42 (13.) ●	+06:29 (79.) ●	+08:15 (470.) ●
Run	42.5 km	14:01:56	00:21:06	07:48 min/km	+02:31 (11.) ●	+02:26 (68.) ●	+03:23 (434.) ●
Run	42.5 km	14:02:06	00:00:10	-	-00:02 (3.) ●	-00:02 (11.) ●	-00:02 (66.) ●
Run	42.5 km	14:02:06	06:00:03	08:28 min/km	+01:04:39 (15.) ●	+01:04:24 (84.) ●	+01:24:18 (497.) ●
Total	226.8 km	14:02:06	14:02:06	16.16 km/h	+01:08:51 (10.) ●	+56:16 (63.) ●	+01:49:33 (448.) ●

Ovr	Gen	Div	Name	#	AG
196	17	5	Mari Helin	402	F40-44	FIN	01:14:44	05:30:44	04:33:32	11:29:01
270	31	6	Niina Häkkinen	410	F40-44	FIN	01:45:24	05:46:00	04:30:57	12:11:33
365	47	7	Annely Ahtma	359	F40-44	EST	01:34:35	06:45:24	04:25:23	13:02:36
387	54	8	Cheryl Gibson	366	F40-44	GBR	01:18:00	06:23:07	05:20:32	13:12:21
432	60	9	Virginia Mennesson	440	F40-44	FRA	01:32:45	06:56:39	05:01:40	13:51:38
448	63	10	Emmi Soinisalo	370	F40-44	FIN	01:42:36	06:07:59	06:00:03	14:02:06
459	67	11	Heli Säde	379	F40-44	EST	01:45:44	06:54:15	05:23:05	14:12:38
460	68	12	Gemma Gilbert	374	F40-44	GBR	01:31:53	06:52:10	05:40:55	14:16:29
461	69	13	Pavla Foley	417	F40-44	CZE	01:28:28	06:39:34	05:58:24	14:17:52
469	72	14	Nicola Orford	409	F40-44	GBR	01:23:10	06:54:46	05:52:28	14:24:04