Heli Säde -
Ironman Tallinn 2023

Quick facts

459/67/11All/Gender/AG

F40-44Age group

379Bib number

ESTNationality


1:45:44	6:54:15	5:23:05	14:12:38

Compare Heli Säde with other athletes!

379 Säde

440 Mennesson ×

370 Soinisalo ×

374 Gilbert ×

417 Foley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:58	00:50:58	02:40 min/100m	+08:11 (15.) ●	+06:43 (82.) ●	+09:17 (480.) ●
Swim	3.8 km	01:45:44	00:54:46	02:52 min/100m	+09:14 (14.) ●	+07:19 (80.) ●	+09:48 (463.) ●
Swim	3.8 km	01:45:44	01:45:44	02:46 min/100m	+17:25 (15.) ●	+14:02 (81.) ●	+19:05 (469.) ●
Transition		01:51:17	00:05:33	-	-01:05 (7.) ●	-01:33 (33.) ●	-01:31 (195.) ●
Bike	11.5 km	02:20:24	00:29:07	23.7 km/h	+01:29 (13.) ●	+01:12 (66.) ●	+03:12 (459.) ●
Bike	24.8 km	02:53:36	00:33:12	24.04 km/h	+06:49 (15.) ●	+06:43 (90.) ●	+08:44 (516.) ●
Bike	33.2 km	03:12:24	00:18:48	26.81 km/h	+01:08 (11.) ●	+00:52 (59.) ●	+02:17 (456.) ●
Bike	41.6 km	03:31:37	00:19:13	26.23 km/h	+01:48 (14.) ●	+01:15 (68.) ●	+02:33 (468.) ●
Bike	45.5 km	03:39:14	00:07:37	30.72 km/h	+00:23 (9.) ●	+00:07 (59.) ●	+00:45 (424.) ●
Bike	58.6 km	04:02:56	00:23:42	33.16 km/h	+01:26 (11.) ●	+00:48 (63.) ●	+02:28 (447.) ●
Bike	71.7 km	04:38:37	00:35:41	22.03 km/h	+03:56 (14.) ●	+02:42 (73.) ●	+05:31 (477.) ●
Bike	85.1 km	05:09:21	00:30:44	26.16 km/h	+03:07 (13.) ●	+02:26 (72.) ●	+04:34 (457.) ●
Bike	93.4 km	05:28:38	00:19:17	25.83 km/h	+01:25 (12.) ●	+01:08 (66.) ●	+02:19 (463.) ●
Bike	101.9 km	05:47:30	00:18:52	27.03 km/h	+01:27 (11.) ●	+01:03 (66.) ●	+02:12 (458.) ●
Bike	105.7 km	05:55:31	00:08:01	28.44 km/h	-00:02 (10.) ●	-00:06 (53.) ●	+00:30 (376.) ●
Bike	118.9 km	06:21:12	00:25:41	30.84 km/h	+02:11 (11.) ●	+01:34 (62.) ●	+03:22 (444.) ●
Bike	132 km	06:55:59	00:34:47	22.6 km/h	+02:53 (12.) ●	+02:16 (69.) ●	+04:25 (460.) ●
Bike	145.4 km	07:27:57	00:31:58	25.15 km/h	+02:51 (12.) ●	+02:01 (65.) ●	+04:17 (443.) ●
Bike	153.7 km	07:46:50	00:18:53	26.37 km/h	+01:10 (11.) ●	+00:39 (61.) ●	+01:56 (429.) ●
Bike	162.1 km	08:05:10	00:18:20	27.49 km/h	+00:47 (9.) ●	+00:24 (50.) ●	+01:34 (398.) ●
Bike	166 km	08:14:23	00:09:13	25.39 km/h	+00:46 (12.) ●	+00:57 (71.) ●	+01:33 (452.) ●
Bike	179.1 km	08:41:35	00:27:12	28.9 km/h	+02:16 (11.) ●	+01:45 (66.) ●	+03:33 (446.) ●
Bike	180.5 km	08:45:32	00:03:57	21.27 km/h	+00:15 (12.) ●	+00:10 (65.) ●	+00:15 (426.) ●
Bike	180.5 km	08:45:32	06:54:15	26.14 km/h	+36:05 (12.) ●	+27:56 (68.) ●	+56:00 (464.) ●
Transition		08:49:33	00:04:01	-	-00:43 (6.) ●	-01:03 (34.) ●	-00:49 (233.) ●
Run	4 km	09:15:31	00:25:58	06:29 min/km	+02:17 (11.) ●	+01:32 (65.) ●	+03:28 (449.) ●
Run	7.9 km	09:47:02	00:31:31	08:04 min/km	+06:45 (15.) ●	+06:12 (86.) ●	+08:17 (506.) ●
Run	10.6 km	10:06:03	00:19:01	07:02 min/km	+02:00 (12.) ●	+01:41 (71.) ●	+02:58 (454.) ●
Run	14.7 km	10:37:32	00:31:29	07:40 min/km	+04:26 (12.) ●	+03:54 (74.) ●	+06:15 (469.) ●
Run	18.5 km	11:08:11	00:30:39	08:03 min/km	+03:42 (11.) ●	+03:48 (70.) ●	+05:32 (447.) ●
Run	21.2 km	11:31:55	00:23:44	08:47 min/km	+05:07 (14.) ●	+05:01 (82.) ●	+06:21 (488.) ●
Run	25.3 km	12:03:37	00:31:42	07:43 min/km	+01:52 (10.) ●	+02:19 (59.) ●	+04:21 (414.) ●
Run	29.2 km	12:33:26	00:29:49	07:38 min/km	+00:41 (8.) ●	+01:04 (52.) ●	+02:53 (370.) ●
Run	31.9 km	12:54:08	00:20:42	07:40 min/km	+01:12 (9.) ●	+01:16 (61.) ●	+02:20 (395.) ●
Run	35.9 km	13:24:33	00:30:25	07:36 min/km	-00:38 (7.) ●	+00:40 (50.) ●	+02:13 (348.) ●
Run	39.8 km	13:53:01	00:28:28	07:17 min/km	-00:33 (9.) ●	-00:46 (48.) ●	+01:00 (320.) ●
Run	42.5 km	14:12:26	00:19:25	07:11 min/km	+00:50 (10.) ●	+00:45 (57.) ●	+01:42 (377.) ●
Run	42.5 km	14:12:38	00:00:12	-	±00:00 (11.) ●	±00:00 (58.) ●	±00:00 (347.) ●
Run	42.5 km	14:12:38	05:23:05	07:36 min/km	+27:41 (10.) ●	+27:26 (64.) ●	+47:20 (433.) ●
Total	226.8 km	14:12:38	14:12:38	15.96 km/h	+01:19:23 (11.) ●	+01:06:48 (67.) ●	+02:00:05 (459.) ●

Ovr	Gen	Div	Name	#	AG
270	31	6	Niina Häkkinen	410	F40-44	FIN	01:45:24	05:46:00	04:30:57	12:11:33
365	47	7	Annely Ahtma	359	F40-44	EST	01:34:35	06:45:24	04:25:23	13:02:36
387	54	8	Cheryl Gibson	366	F40-44	GBR	01:18:00	06:23:07	05:20:32	13:12:21
432	60	9	Virginia Mennesson	440	F40-44	FRA	01:32:45	06:56:39	05:01:40	13:51:38
448	63	10	Emmi Soinisalo	370	F40-44	FIN	01:42:36	06:07:59	06:00:03	14:02:06
459	67	11	Heli Säde	379	F40-44	EST	01:45:44	06:54:15	05:23:05	14:12:38
460	68	12	Gemma Gilbert	374	F40-44	GBR	01:31:53	06:52:10	05:40:55	14:16:29
461	69	13	Pavla Foley	417	F40-44	CZE	01:28:28	06:39:34	05:58:24	14:17:52
469	72	14	Nicola Orford	409	F40-44	GBR	01:23:10	06:54:46	05:52:28	14:24:04
503	82	15	Ambika Kuthakode	354	F40-44	IND	01:39:46	07:42:39	05:44:21	15:28:58