Albert Hong -
Ironman Tallinn 2023

Quick facts

371/322/58All/Gender/AG

M45-49Age group

444Bib number

HKGNationality


1:33:28	6:41:58	4:43:23	13:06:19

Compare Albert Hong with other athletes!

444 Hong

492 Hemmings ×

531 Canu ×

457 Heldna ×

82 Levy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:00	00:44:00	02:18 min/100m	+03:09 (51.) ●	+02:52 (298.) ●	+02:19 (345.) ●
Swim	3.8 km	01:33:28	00:49:28	02:36 min/100m	+05:30 (55.) ●	+05:02 (325.) ●	+04:30 (387.) ●
Swim	3.8 km	01:33:28	01:33:28	02:27 min/100m	+08:39 (54.) ●	+07:54 (313.) ●	+06:49 (368.) ●
Transition		01:38:33	00:05:05	-	-02:07 (23.) ●	-01:58 (136.) ●	-01:59 (160.) ●
Bike	11.5 km	02:06:19	00:27:46	24.85 km/h	+02:23 (60.) ●	+02:17 (351.) ●	+01:51 (401.) ●
Bike	24.8 km	02:33:05	00:26:46	29.81 km/h	+03:03 (61.) ●	+02:44 (359.) ●	+02:18 (414.) ●
Bike	33.2 km	02:51:30	00:18:25	27.37 km/h	+02:23 (63.) ●	+02:12 (384.) ●	+01:54 (439.) ●
Bike	41.6 km	03:11:43	00:20:13	24.93 km/h	+03:55 (68.) ●	+03:50 (418.) ●	+03:33 (496.) ●
Bike	45.5 km	03:19:07	00:07:24	31.62 km/h	+00:42 (55.) ●	+00:40 (345.) ●	+00:32 (396.) ●
Bike	58.6 km	03:42:40	00:23:33	33.38 km/h	+03:00 (67.) ●	+02:40 (381.) ●	+02:19 (440.) ●
Bike	71.7 km	04:17:15	00:34:35	22.73 km/h	+05:20 (66.) ●	+05:01 (389.) ●	+04:25 (450.) ●
Bike	85.1 km	04:47:26	00:30:11	26.64 km/h	+04:43 (62.) ●	+04:28 (381.) ●	+04:01 (444.) ●
Bike	93.4 km	05:06:54	00:19:28	25.58 km/h	+02:33 (64.) ●	+02:45 (400.) ●	+02:30 (469.) ●
Bike	101.9 km	05:25:49	00:18:55	26.96 km/h	+02:45 (65.) ●	+02:30 (394.) ●	+02:15 (460.) ●
Bike	105.7 km	05:33:50	00:08:01	28.44 km/h	+00:45 (56.) ●	+00:38 (325.) ●	+00:30 (378.) ●
Bike	118.9 km	05:59:41	00:25:51	30.64 km/h	+04:18 (66.) ●	+03:56 (387.) ●	+03:32 (452.) ●
Bike	132 km	06:33:09	00:33:28	23.49 km/h	+03:49 (60.) ●	+03:34 (357.) ●	+03:06 (417.) ●
Bike	145.4 km	07:03:37	00:30:28	26.39 km/h	+03:44 (58.) ●	+03:16 (353.) ●	+02:47 (405.) ●
Bike	153.7 km	07:23:15	00:19:38	25.37 km/h	+03:12 (65.) ●	+02:58 (401.) ●	+02:41 (468.) ●
Bike	162.1 km	07:42:05	00:18:50	26.76 km/h	+02:33 (65.) ●	+02:19 (384.) ●	+02:04 (447.) ●
Bike	166 km	07:49:31	00:07:26	31.48 km/h	+00:03 (47.) ●	-00:07 (265.) ●	-00:14 (299.) ●
Bike	179.1 km	08:16:48	00:27:17	28.81 km/h	+04:22 (64.) ●	+04:01 (384.) ●	+03:38 (450.) ●
Bike	180.5 km	08:20:31	00:03:43	22.6 km/h	-00:09 (50.) ●	+00:02 (302.) ●	+00:01 (353.) ●
Bike	180.5 km	08:20:31	06:41:58	26.94 km/h	+53:24 (64.) ●	+49:44 (379.) ●	+43:43 (440.) ●
Transition		08:22:56	00:02:25	-	-02:22 (14.) ●	-02:22 (57.) ●	-02:25 (72.) ●
Run	4 km	08:43:45	00:20:49	05:12 min/km	-01:03 (29.) ●	-01:16 (173.) ●	-01:41 (186.) ●
Run	7.9 km	09:05:40	00:21:55	05:37 min/km	-00:26 (35.) ●	-00:52 (200.) ●	-01:19 (223.) ●
Run	10.6 km	09:20:57	00:15:17	05:39 min/km	-00:14 (37.) ●	-00:30 (213.) ●	-00:46 (238.) ●
Run	14.7 km	09:45:40	00:24:43	06:01 min/km	+00:36 (44.) ●	-00:01 (243.) ●	-00:31 (274.) ●
Run	18.5 km	10:10:47	00:25:07	06:36 min/km	+00:52 (43.) ●	+00:23 (258.) ●	±00:00 (298.) ●
Run	21.2 km	10:28:03	00:17:16	06:23 min/km	+00:47 (46.) ●	+00:11 (257.) ●	-00:07 (294.) ●
Run	25.3 km	10:55:02	00:26:59	06:34 min/km	+01:06 (44.) ●	+00:04 (236.) ●	-00:22 (275.) ●
Run	29.2 km	11:25:08	00:30:06	07:43 min/km	+04:13 (53.) ●	+03:33 (326.) ●	+03:10 (378.) ●
Run	31.9 km	11:47:33	00:22:25	08:18 min/km	+04:42 (64.) ●	+04:16 (377.) ●	+04:03 (447.) ●
Run	35.9 km	12:16:37	00:29:04	07:16 min/km	+02:29 (49.) ●	+01:11 (273.) ●	+00:52 (316.) ●
Run	39.8 km	12:45:26	00:28:49	07:23 min/km	+02:56 (50.) ●	+01:43 (280.) ●	+01:21 (328.) ●
Run	42.5 km	13:06:06	00:20:40	07:39 min/km	+03:49 (63.) ●	+03:09 (358.) ●	+02:57 (425.) ●
Run	42.5 km	13:06:19	00:00:13	-	+00:01 (55.) ●	+00:01 (351.) ●	+00:01 (426.) ●
Run	42.5 km	13:06:19	04:43:23	06:40 min/km	+19:48 (51.) ●	+11:52 (276.) ●	+07:38 (318.) ●
Total	226.8 km	13:06:19	13:06:19	17.31 km/h	+01:17:22 (58.) ●	+01:05:10 (322.) ●	+53:46 (371.) ●

Ovr	Gen	Div	Name	#	AG
347	304	53	Hashem Alharbi	62	M45-49	UAE	01:39:50	05:42:15	05:10:40	12:54:28
348	305	54	Roy Meron	518	M45-49	ISR	01:32:04	06:11:17	04:57:09	12:55:40
353	307	55	Kazushi Yoshida	487	M45-49	JPN	01:07:33	06:20:18	05:17:46	12:58:20
357	311	56	Lee Hemmings	492	M45-49	GBR	01:38:26	05:49:59	05:02:20	12:59:07
370	321	57	Vincent Canu	531	M45-49	FRA	01:35:48	06:12:53	05:06:55	13:05:55
371	322	58	Albert Hong	444	M45-49	HKG	01:33:28	06:41:58	04:43:23	13:06:19
388	334	59	Eerik Heldna	457	M45-49	EST	01:38:51	06:32:49	04:50:56	13:12:24
396	341	60	Guy Levy	82	M45-49	ISR	01:30:44	06:24:55	05:12:26	13:17:53
407	350	61	Massimiliano Abbatangeli	404	M45-49	ITA	01:33:56	06:31:38	05:08:22	13:26:42
413	356	62	Vytautas Tamošiūnas	532	M45-49	LTU	01:28:52	07:11:01	04:37:38	13:28:40