Amir Ben-Refael -
Ironman Tallinn 2023

Quick facts

236/213/20All/Gender/AG

M50-54Age group

448Bib number

ISRNationality


1:24:51	5:51:49	4:23:16	11:48:13

Compare Amir Ben-Refael with other athletes!

448 Ben-Refael

596 Lindström ×

559 Viita ×

538 Laurenzano ×

590 Bunde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	-01:57 (23.) ●	-00:36 (211.) ●	-01:09 (236.) ●
Swim	3.8 km	01:24:51	00:44:19	02:19 min/100m	-01:52 (26.) ●	-00:07 (240.) ●	-00:39 (271.) ●
Swim	3.8 km	01:24:51	01:24:51	02:13 min/100m	-03:49 (22.) ●	-00:43 (227.) ●	-01:48 (253.) ●
Transition		01:30:24	00:05:33	-	-01:36 (19.) ●	-01:30 (162.) ●	-01:31 (194.) ●
Bike	11.5 km	01:55:19	00:24:55	27.69 km/h	-01:07 (22.) ●	-00:34 (208.) ●	-01:00 (218.) ●
Bike	24.8 km	02:19:46	00:24:27	32.64 km/h	-00:22 (30.) ●	+00:25 (265.) ●	-00:01 (292.) ●
Bike	33.2 km	02:36:24	00:16:38	30.3 km/h	+00:06 (31.) ●	+00:25 (268.) ●	+00:07 (294.) ●
Bike	41.6 km	02:53:20	00:16:56	29.76 km/h	+00:08 (32.) ●	+00:33 (278.) ●	+00:16 (310.) ●
Bike	45.5 km	02:59:45	00:06:25	36.47 km/h	-00:27 (22.) ●	-00:19 (208.) ●	-00:27 (224.) ●
Bike	58.6 km	03:20:34	00:20:49	37.76 km/h	-00:34 (29.) ●	-00:04 (241.) ●	-00:25 (265.) ●
Bike	71.7 km	03:51:55	00:31:21	25.07 km/h	+01:06 (36.) ●	+01:47 (298.) ●	+01:11 (335.) ●
Bike	85.1 km	04:17:28	00:25:33	31.47 km/h	-00:39 (31.) ●	-00:10 (241.) ●	-00:37 (267.) ●
Bike	93.4 km	04:34:57	00:17:29	28.48 km/h	+00:28 (35.) ●	+00:46 (294.) ●	+00:31 (333.) ●
Bike	101.9 km	04:51:28	00:16:31	30.88 km/h	-00:20 (24.) ●	+00:06 (235.) ●	-00:09 (262.) ●
Bike	105.7 km	04:58:15	00:06:47	33.61 km/h	-00:39 (22.) ●	-00:36 (182.) ●	-00:44 (198.) ●
Bike	118.9 km	05:19:44	00:21:29	36.87 km/h	-01:11 (27.) ●	-00:26 (226.) ●	-00:50 (248.) ●
Bike	132 km	05:48:59	00:29:15	26.87 km/h	-01:15 (24.) ●	-00:39 (212.) ●	-01:07 (236.) ●
Bike	145.4 km	06:16:09	00:27:10	29.6 km/h	-00:48 (29.) ●	-00:02 (239.) ●	-00:31 (264.) ●
Bike	153.7 km	06:32:39	00:16:30	30.18 km/h	-00:32 (27.) ●	-00:10 (232.) ●	-00:27 (258.) ●
Bike	162.1 km	06:48:46	00:16:07	31.27 km/h	-00:42 (20.) ●	-00:24 (198.) ●	-00:39 (218.) ●
Bike	166 km	06:56:15	00:07:29	31.27 km/h	-00:14 (31.) ●	-00:04 (272.) ●	-00:11 (308.) ●
Bike	179.1 km	07:18:49	00:22:34	34.83 km/h	-01:18 (24.) ●	-00:42 (217.) ●	-01:05 (241.) ●
Bike	180.5 km	07:22:13	00:03:24	24.71 km/h	-00:33 (19.) ●	-00:17 (197.) ●	-00:18 (222.) ●
Bike	180.5 km	07:22:13	05:51:49	30.78 km/h	-08:53 (25.) ●	-00:25 (233.) ●	-06:26 (259.) ●
Transition		07:24:57	00:02:44	-	-02:22 (5.) ●	-02:03 (84.) ●	-02:06 (101.) ●
Run	4 km	07:45:49	00:20:52	05:13 min/km	-02:21 (16.) ●	-01:13 (177.) ●	-01:38 (190.) ●
Run	7.9 km	08:07:09	00:21:20	05:28 min/km	-02:21 (16.) ●	-01:27 (167.) ●	-01:54 (181.) ●
Run	10.6 km	08:22:08	00:14:59	05:32 min/km	-01:47 (16.) ●	-00:48 (186.) ●	-01:04 (208.) ●
Run	14.7 km	08:46:44	00:24:36	06:00 min/km	-01:40 (20.) ●	-00:08 (235.) ●	-00:38 (264.) ●
Run	18.5 km	09:10:28	00:23:44	06:14 min/km	-02:34 (19.) ●	-01:00 (213.) ●	-01:23 (241.) ●
Run	21.2 km	09:26:13	00:15:45	05:50 min/km	-02:14 (16.) ●	-01:20 (174.) ●	-01:38 (194.) ●
Run	25.3 km	09:52:07	00:25:54	06:19 min/km	-02:46 (16.) ●	-01:01 (212.) ●	-01:27 (240.) ●
Run	29.2 km	10:18:34	00:26:27	06:46 min/km	-01:48 (19.) ●	-00:06 (228.) ●	-00:29 (265.) ●
Run	31.9 km	10:36:33	00:17:59	06:39 min/km	-01:31 (19.) ●	-00:10 (224.) ●	-00:23 (261.) ●
Run	35.9 km	11:05:17	00:28:44	07:11 min/km	-01:22 (24.) ●	+00:51 (261.) ●	+00:32 (302.) ●
Run	39.8 km	11:31:00	00:25:43	06:35 min/km	-03:03 (18.) ●	-01:23 (211.) ●	-01:45 (243.) ●
Run	42.5 km	11:48:02	00:17:02	06:18 min/km	-01:24 (22.) ●	-00:29 (231.) ●	-00:41 (269.) ●
Run	42.5 km	11:48:13	00:00:11	-	-00:01 (15.) ●	-00:01 (166.) ●	-00:01 (197.) ●
Run	42.5 km	11:48:13	04:23:16	06:11 min/km	-24:52 (17.) ●	-08:15 (204.) ●	-12:29 (231.) ●
Total	226.8 km	11:48:13	11:48:13	19.21 km/h	-41:32 (20.) ●	-12:56 (213.) ●	-24:20 (236.) ●

Ovr	Gen	Div	Name	#	AG
160	148	15	Jose Alvarado	557	M50-54	HND	01:10:00	05:32:15	04:21:12	11:13:56
177	164	16	Erik Aibast	458	M50-54	EST	01:42:32	05:30:07	03:57:06	11:19:35
203	186	17	Eki Monni	54	M50-54	FIN	01:19:46	05:30:44	04:33:44	11:31:23
210	191	18	Thomas Lindström	596	M50-54	SWE	01:15:31	05:22:46	04:45:07	11:34:16
232	209	19	Juha Viita	559	M50-54	FIN	01:29:01	05:37:31	04:28:12	11:45:13
236	213	20	Amir Ben-Refael	448	M50-54	ISR	01:24:51	05:51:49	04:23:16	11:48:13
239	216	21	Antonio Laurenzano	538	M50-54	ITA	01:21:36	05:35:01	04:42:35	11:48:47
250	224	22	Stefan Bunde	590	M50-54	SWE	01:19:19	05:52:03	04:34:58	11:53:55
256	229	23	Jussi-Pekka Kiviharju	561	M50-54	FIN	01:29:17	05:30:37	04:47:42	11:58:03
262	233	24	Andreas Archontides	536	M50-54	CYP	01:34:00	06:16:38	04:02:46	12:04:56